Raymond D'Auteuil - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Riders

Info

Top 100 Titan
January 2016

Raymond D'Auteuil

The Workout Club and Wellness Center 50-59

50-59

# 11,232 of 31,647

910 Calories

# 11,232

of 31,647 Riders

910

Calories

Challenge Totals

Miles	21
Calories	910
Score	17,463

Timeline

January 12, 2016

11.53 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 53:39

1

53:39

11.53

12.9

503

132

147
January 11, 2016

11.59 Miles

391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

24

55

132

Apple Grinder

6.98 mi in 28:47

1

Laps

28:47

6.98

14.6

252

122

142

Redwood Dash

1.50 mi in 4:51

1

Laps

4:51

1.5

18.6

58

178

164

Proving Grounds - 10 Min

17,463 points

17,463

Points

10:00

2.11

11.4

57

71

116
January 12, 2016

11.7

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 53:39

12.9

MPH

132

Watts

503

Calories
January 11, 2016

9.6

Miles

394

Calories

17,463

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

55

Watts

24

Calories

Apple Grinder

6.98 mi in 28:47

14.6

MPH

122

Watts

252

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

178

Watts

58

Calories

Proving Grounds - 10 Min

17,463 points

11.4

MPH

71

Watts

57

Calories

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