Top 100 Titan
January 2016

Jeff Bockenek
YMCA - Metro Atlanta - Summit
60-69
Jeff Bockenek
# 310 of 31,668
11,409 Calories
View Profile

Challenge Totals

Miles 335
Calories 11,409
Score 0

  • January 31, 2016

    21.00 Miles
    644 Calories
    0 Score
    Rides
    13.50 mi in 1:00:37
    7.50 mi in 36:40

  • January 30, 2016

    19.59 Miles
    586 Calories
    0 Score
    Rides
    10.15 mi in 44:03
    9.44 mi in 46:42

  • January 29, 2016

    26.77 Miles
    853 Calories
    0 Score
    Rides
    13.26 mi in 54:21
    13.51 mi in 59:34

  • January 28, 2016

    15.24 Miles
    536 Calories
    0 Score
    Rides
    3.06 mi in 15:48
    12.18 mi in 1:00:18

  • January 27, 2016

    15.06 Miles
    538 Calories
    0 Score
    Rides
    2.00 mi in 8:50
    11.03 mi in 57:17
    2.03 mi in 10:08

  • January 26, 2016

    15.95 Miles
    603 Calories
    0 Score
    Rides
    4.42 mi in 18:52
    11.53 mi in 54:38

  • January 25, 2016

    10.16 Miles
    397 Calories
    0 Score
    Rides
    10.16 mi in 53:40

  • January 23, 2016

    20.68 Miles
    760 Calories
    0 Score
    Rides
    10.67 mi in 47:47
    10.01 mi in 53:58

  • January 22, 2016

    16.99 Miles
    609 Calories
    0 Score
    Rides
    6.98 mi in 34:12
    10.01 mi in 47:37

  • January 20, 2016

    16.52 Miles
    551 Calories
    0 Score
    Rides
    9.54 mi in 43:17
    6.98 mi in 35:07

  • January 19, 2016

    15.29 Miles
    459 Calories
    0 Score
    Rides
    6.91 mi in 32:46
    8.38 mi in 42:51

  • January 17, 2016

    6.91 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 31:24

  • January 15, 2016

    18.72 Miles
    586 Calories
    0 Score
    Rides
    4.01 mi in 20:17
    6.33 mi in 28:57
    8.38 mi in 41:02

  • January 12, 2016

    10.80 Miles
    407 Calories
    0 Score
    Rides
    2.93 mi in 16:51
    7.87 mi in 50:28

  • January 11, 2016

    16.71 Miles
    510 Calories
    0 Score
    Rides
    2.91 mi in 13:00
    3.37 mi in 16:07
    4.42 mi in 19:22
    6.01 mi in 31:10

  • January 8, 2016

    20.02 Miles
    696 Calories
    0 Score
    Rides
    20.02 mi in 2:16:14

  • January 6, 2016

    15.66 Miles
    540 Calories
    0 Score
    Rides
    2.36 mi in 12:52
    5.43 mi in 32:10
    7.87 mi in 47:34

  • January 5, 2016

    15.39 Miles
    522 Calories
    0 Score
    Rides
    5.43 mi in 30:55
    7.60 mi in 40:40
    2.36 mi in 10:39

  • January 4, 2016

    13.94 Miles
    441 Calories
    0 Score
    Rides
    7.44 mi in 40:06
    5.00 mi in 22:51
    1.50 mi in 6:14

  • January 2, 2016

    13.61 Miles
    470 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    5.37 mi in 28:19
    7.22 mi in 38:14

  • January 1, 2016

    9.59 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.03 mi in 9:26
    4.53 mi in 28:02
    2.03 mi in 9:48
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