Top 100 Titan
January 2016

Mark Kraus IV
YMCA - of the Prairie - Don Sjogren
30-39
Mark Kraus IV
# 4,995 of 31,666
2,274 Calories
View Profile

Challenge Totals

Miles 57
Calories 2,274
Score 0

  • January 26, 2016

    6.91 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 25:29

  • January 25, 2016

    11.33 Miles
    443 Calories
    0 Score
    Rides
    6.33 mi in 22:41
    5.00 mi in 18:08

  • January 20, 2016

    6.55 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 3:34
    4.53 mi in 21:42

  • January 18, 2016

    6.03 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 3:54
    4.01 mi in 13:29

  • January 17, 2016

    7.79 Miles
    287 Calories
    0 Score
    Rides
    3.37 mi in 13:13
    4.42 mi in 15:23

  • January 11, 2016

    8.20 Miles
    315 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    2.91 mi in 11:00
    2.93 mi in 12:21

  • January 4, 2016

    5.89 Miles
    216 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    1.50 mi in 5:17
    2.36 mi in 10:35

  • January 1, 2016

    4.05 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 4:23
    2.03 mi in 7:09
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