Ellen Scott - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Ellen Scott

UNMC Engage Wellness Program 60-69

60-69

# 4,282 of 31,665

2,597 Calories

# 4,282

of 31,665 Riders

2,597

Calories

Challenge Totals

Miles	49
Calories	2,597
Score	626,746

Timeline

January 29, 2016

6.28 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:57

1

20:57

4.42

12.7

126

77

126

Farmers Bluff (Timed)

1.86 mi in 10:00

1

10:00

1.86

11.2

68

89

122
January 28, 2016

5.23 Miles

157 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Tactics - 30 Min

86,437 points

86,437

29:59

5.23

10.5

157

63

108
January 26, 2016

6.33 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:07

1

30:07

6.33

12.6

204

89

128
January 25, 2016

5.49 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost (Timed)

1.07 mi in 5:00

1

Laps

5:00

1.07

12.8

33

85

120

Downhill Drama - Tactics - 25 Min

29,743 points

29,743

Points

25:00

4.42

10.6

120

56

117
January 22, 2016

5.33 Miles

164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:27

1

Laps

9:27

2.03

12.9

61

83

123

Dragons Revenge - Tactics - 20 Min

94,620 points

94,620

Points

20:00

3.3

9.9

104

63

116
January 21, 2016

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

63

85

124
January 19, 2016

4.44 Miles

152 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

170,639 points

170,639

30:00

4.44

8.9

152

61

107
January 18, 2016

5.60 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:22

1

36:22

4.53

7.5

222

78

129

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

30

78

114
January 15, 2016

6.18 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

2.05 mi in 10:00

1

Laps

10:00

2.05

12.3

62

79

120

Downhill Drama - Tactics - 20 Min

87,472 points

87,472

Points

19:59

4.13

12.4

101

60

117
January 14, 2016

6.02 Miles

152 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 30 Min

94,000 points

94,000

30:00

6.02

12.0

152

61

110
January 12, 2016

6.33 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:22

1

31:22

6.33

12.1

198

82

128
January 8, 2016

4.92 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

30

80

114

Dragons Revenge - Tactics - 25 Min

63,835 points

63,835

Points

25:00

3.9

9.4

117

55

109
January 7, 2016

6.01 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 34:23

1

34:23

6.01

10.5

206

76

122
January 5, 2016

5.43 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:17

1

30:17

5.43

10.8

177

74

123
January 4, 2016

4.81 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:56

1

18:56

2.93

9.3

115

78

129

Evening Bliss (Timed)

1.88 mi in 10:00

1

10:00

1.88

11.3

57

71

126
January 29, 2016

6.3

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:57

12.7

MPH

77

Watts

126

Calories

Farmers Bluff (Timed)

1.86 mi in 10:00

11.2

MPH

89

Watts

68

Calories
January 28, 2016

0.0

Miles

157

Calories

86,437

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Tactics - 30 Min

86,437 points

10.5

MPH

63

Watts

157

Calories
January 26, 2016

6.3

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:07

12.6

MPH

89

Watts

204

Calories
January 25, 2016

1.1

Miles

154

Calories

29,743

Score

Completed Rides

Speed

Power

Calories

Ravens Roost (Timed)

1.07 mi in 5:00

12.8

MPH

85

Watts

33

Calories

Downhill Drama - Tactics - 25 Min

29,743 points

10.6

MPH

56

Watts

120

Calories
January 22, 2016

2.0

Miles

166

Calories

94,620

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:27

12.9

MPH

83

Watts

61

Calories

Dragons Revenge - Tactics - 20 Min

94,620 points

9.9

MPH

63

Watts

104

Calories
January 21, 2016

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

85

Watts

63

Calories
January 19, 2016

0.0

Miles

153

Calories

170,639

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

170,639 points

8.9

MPH

61

Watts

152

Calories
January 18, 2016

5.6

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:22

7.5

MPH

78

Watts

222

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

30

Calories
January 15, 2016

2.0

Miles

164

Calories

87,472

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

2.05 mi in 10:00

12.3

MPH

79

Watts

62

Calories

Downhill Drama - Tactics - 20 Min

87,472 points

12.4

MPH

60

Watts

101

Calories
January 14, 2016

0.0

Miles

152

Calories

94,000

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 30 Min

94,000 points

12.0

MPH

61

Watts

152

Calories
January 12, 2016

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:22

12.1

MPH

82

Watts

198

Calories
January 8, 2016

1.0

Miles

150

Calories

63,835

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

80

Watts

30

Calories

Dragons Revenge - Tactics - 25 Min

63,835 points

9.4

MPH

55

Watts

117

Calories
January 7, 2016

6.1

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 34:23

10.5

MPH

76

Watts

206

Calories
January 5, 2016

5.5

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:17

10.8

MPH

74

Watts

177

Calories
January 4, 2016

4.8

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:56

9.3

MPH

78

Watts

115

Calories

Evening Bliss (Timed)

1.88 mi in 10:00

11.3

MPH

71

Watts

57

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 4,282

of 31,665 Riders

2,597

Calories

Challenge Totals

January 29, 2016

6.28 Miles

194 Calories

0 Score

January 28, 2016

5.23 Miles

157 Calories

0 Score

January 26, 2016

6.33 Miles

204 Calories

0 Score

January 25, 2016

5.49 Miles

153 Calories

0 Score

January 22, 2016

5.33 Miles

164 Calories

0 Score

January 21, 2016

2.03 Miles

63 Calories

0 Score

January 19, 2016

4.44 Miles

152 Calories

0 Score

January 18, 2016

5.60 Miles

253 Calories

0 Score

January 15, 2016

6.18 Miles

163 Calories

0 Score

January 14, 2016

6.02 Miles

152 Calories

0 Score

January 12, 2016

6.33 Miles

198 Calories

0 Score

January 8, 2016

4.92 Miles

147 Calories

0 Score

January 7, 2016

6.01 Miles

206 Calories

0 Score

January 5, 2016

5.43 Miles

177 Calories

0 Score

January 4, 2016

4.81 Miles

171 Calories

0 Score

January 29, 2016

6.3

196

0

January 28, 2016

0.0

157

86,437

January 26, 2016

6.3

208

0

January 25, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016