stacey davis - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

stacey davis

YMCA - Greater Kansas City - North Kansas City 40-49

40-49

# 5 of 103

7,084 Calories

# 5

of 103 Riders

7,084

Calories

Challenge Totals

Miles	178
Calories	7,084
Score	0

Timeline

January 31, 2016

10.68 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

0.67 mi in 2:54

0.07

2:54

0.67

13.9

22

102

113

Outlaw Rock

10.01 mi in 46:30

1

46:30

10.01

12.9

438

133

143
January 30, 2016

8.44 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

129

140

Stormy Hollow

7.44 mi in 32:08

1

32:08

7.44

13.9

309

136

144
January 28, 2016

10.16 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:28

1

47:28

10.16

12.8

438

129

150
January 23, 2016

11.01 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

30

94

123

Outlaw Rock

10.01 mi in 50:16

1

50:16

10.01

11.9

422

116

136
January 22, 2016

8.44 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

129

136

Stormy Hollow

7.44 mi in 32:07

1

32:07

7.44

13.9

304

134

141
January 20, 2016

10.59 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:42

1

12:42

3.37

15.9

124

140

153

Ravens Roost

7.22 mi in 30:32

1

30:32

7.22

14.2

286

132

146
January 18, 2016

10.16 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:31

1

53:31

10.16

11.4

411

104

141
January 13, 2016

15.00 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:10

1

56:10

13.5

14.4

502

125

140

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

48

108

139
January 12, 2016

9.54 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:42

1

40:42

9.54

14.1

353

120

146
January 9, 2016

12.90 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

87

124

Evening Bliss

2.36 mi in 9:24

1

9:24

2.36

15.1

84

124

143

Monkey Pass

9.54 mi in 39:37

1

39:37

9.54

14.4

364

129

143
January 8, 2016

11.16 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

85

139

Drifters Peak

10.16 mi in 49:02

1

49:02

10.16

12.4

431

122

150
January 7, 2016

12.92 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:49

1

11:49

2.91

14.8

105

124

149

Camel Country

10.01 mi in 50:01

1

50:01

10.01

12.0

424

117

147
January 4, 2016

13.91 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

90

131

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

120

126

144

Monkey Pass

9.54 mi in 40:30

1

40:30

9.54

14.1

360

124

147
January 3, 2016

11.16 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

28

78

122

Drifters Peak

10.16 mi in 49:31

1

49:31

10.16

12.3

423

118

142
January 2, 2016

10.54 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

33

124

136

Monkey Pass

9.54 mi in 41:02

1

41:02

9.54

13.9

358

121

138
January 1, 2016

11.41 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

118

120

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

70

121

141

Falcon Flight

8.38 mi in 33:52

1

33:52

8.38

14.8

309

128

146
January 31, 2016

10.7

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

0.67 mi in 2:54

13.9

MPH

102

Watts

22

Calories

Outlaw Rock

10.01 mi in 46:30

12.9

MPH

133

Watts

438

Calories
January 30, 2016

8.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

129

Watts

34

Calories

Stormy Hollow

7.44 mi in 32:08

13.9

MPH

136

Watts

309

Calories
January 28, 2016

10.2

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:28

12.8

MPH

129

Watts

438

Calories
January 23, 2016

11.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

94

Watts

30

Calories

Outlaw Rock

10.01 mi in 50:16

11.9

MPH

116

Watts

422

Calories
January 22, 2016

8.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

129

Watts

34

Calories

Stormy Hollow

7.44 mi in 32:07

13.9

MPH

134

Watts

304

Calories
January 20, 2016

10.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:42

15.9

MPH

140

Watts

124

Calories

Ravens Roost

7.22 mi in 30:32

14.2

MPH

132

Watts

286

Calories
January 18, 2016

10.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:31

11.4

MPH

104

Watts

411

Calories
January 13, 2016

15.0

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:10

14.4

MPH

125

Watts

502

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

108

Watts

48

Calories
January 12, 2016

9.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:42

14.1

MPH

120

Watts

353

Calories
January 9, 2016

12.9

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

87

Watts

29

Calories

Evening Bliss

2.36 mi in 9:24

15.1

MPH

124

Watts

84

Calories

Monkey Pass

9.54 mi in 39:37

14.4

MPH

129

Watts

364

Calories
January 8, 2016

11.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

85

Watts

29

Calories

Drifters Peak

10.16 mi in 49:02

12.4

MPH

122

Watts

431

Calories
January 7, 2016

12.9

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:49

14.8

MPH

124

Watts

105

Calories

Camel Country

10.01 mi in 50:01

12.0

MPH

117

Watts

424

Calories
January 4, 2016

13.9

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

90

Watts

30

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

126

Watts

120

Calories

Monkey Pass

9.54 mi in 40:30

14.1

MPH

124

Watts

360

Calories
January 3, 2016

11.2

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

78

Watts

28

Calories

Drifters Peak

10.16 mi in 49:31

12.3

MPH

118

Watts

423

Calories
January 2, 2016

10.6

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

124

Watts

33

Calories

Monkey Pass

9.54 mi in 41:02

13.9

MPH

121

Watts

358

Calories
January 1, 2016

11.5

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

118

Watts

33

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

121

Watts

70

Calories

Falcon Flight

8.38 mi in 33:52

14.8

MPH

128

Watts

309

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 5

of 103 Riders

7,084

Calories

Challenge Totals

January 31, 2016

10.68 Miles

459 Calories

0 Score

January 30, 2016

8.44 Miles

343 Calories

0 Score

January 28, 2016

10.16 Miles

438 Calories

0 Score

January 23, 2016

11.01 Miles

452 Calories

0 Score

January 22, 2016

8.44 Miles

338 Calories

0 Score

January 20, 2016

10.59 Miles

410 Calories

0 Score

January 18, 2016

10.16 Miles

411 Calories

0 Score

January 13, 2016

15.00 Miles

550 Calories

0 Score

January 12, 2016

9.54 Miles

353 Calories

0 Score

January 9, 2016

12.90 Miles

477 Calories

0 Score

January 8, 2016

11.16 Miles

460 Calories

0 Score

January 7, 2016

12.92 Miles

529 Calories

0 Score

January 4, 2016

13.91 Miles

510 Calories

0 Score

January 3, 2016

11.16 Miles

451 Calories

0 Score

January 2, 2016

10.54 Miles

392 Calories

0 Score

January 1, 2016

11.41 Miles

411 Calories

0 Score

January 31, 2016

10.7

461

0

January 30, 2016

8.5

347

0

January 28, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016