Greater Richmond YMCA League

Top 100 Titan
January 2016

Jacob Joseph
YMCA - Greater Richmond - Northside
40-49
Jacob Joseph
# 32 of 491
5,994 Calories
View Profile

Challenge Totals

Miles 160
Calories 5,994
Score 0

  • January 31, 2016

    5.92 Miles
    198 Calories
    0 Score
    Rides
    4.42 mi in 17:44
    1.50 mi in 5:21

  • January 29, 2016

    10.31 Miles
    378 Calories
    0 Score
    Rides
    3.37 mi in 13:35
    2.93 mi in 13:51
    4.01 mi in 19:07

  • January 28, 2016

    6.77 Miles
    250 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    2.91 mi in 11:25
    1.50 mi in 5:36

  • January 26, 2016

    9.94 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:49
    2.03 mi in 7:55
    1.50 mi in 5:59
    2.36 mi in 9:28
    2.03 mi in 7:33

  • January 25, 2016

    6.33 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 25:35

  • January 22, 2016

    11.40 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 16:31
    6.98 mi in 28:18

  • January 20, 2016

    5.55 Miles
    289 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    4.53 mi in 24:48

  • January 19, 2016

    8.00 Miles
    285 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    6.98 mi in 31:49

  • January 17, 2016

    8.41 Miles
    309 Calories
    0 Score
    Rides
    6.91 mi in 28:47
    1.50 mi in 4:55

  • January 16, 2016

    12.02 Miles
    462 Calories
    0 Score
    Rides
    12.02 mi in 56:03

  • January 14, 2016

    6.50 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 19:43
    1.50 mi in 5:59

  • January 13, 2016

    8.41 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 29:00
    1.50 mi in 5:00

  • January 11, 2016

    7.83 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 26:07
    1.50 mi in 5:49

  • January 9, 2016

    10.86 Miles
    420 Calories
    0 Score
    Rides
    10.86 mi in 48:50

  • January 8, 2016

    6.93 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 25:35
    1.50 mi in 6:05

  • January 6, 2016

    9.25 Miles
    346 Calories
    0 Score
    Rides
    7.22 mi in 33:09
    2.03 mi in 8:07

  • January 5, 2016

    8.36 Miles
    300 Calories
    0 Score
    Rides
    2.03 mi in 7:58
    6.33 mi in 25:38

  • January 3, 2016

    9.53 Miles
    422 Calories
    0 Score
    Rides
    5.00 mi in 19:41
    4.53 mi in 23:48

  • January 2, 2016

    7.03 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 21:03
    2.03 mi in 7:17
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