cathy dibenedetto - Top 100 Titan

Top 100 Titan
January 2016

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Riders

Info

Top 100 Titan
January 2016

cathy dibenedetto

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 13,790 of 31,647

654 Calories

# 13,790

of 31,647 Riders

654

Calories

Challenge Totals

Miles	21
Calories	654
Score	0

Timeline

January 28, 2016

2.02 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

150

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

34

107

152
January 25, 2016

4.07 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

88

131

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

31

88

147

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

60

85

140
January 13, 2016

5.39 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

90

0

Evening Bliss

2.36 mi in 11:21

1

11:21

2.36

12.5

72

82

146

Mini Mayhem

2.03 mi in 9:33

1

9:33

2.03

12.8

59

79

124
January 10, 2016

5.89 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

32

89

115

Coastal Run

3.37 mi in 15:39

1

15:39

3.37

12.9

104

87

132

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

40

76

124
January 3, 2016

3.36 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

30

83

116

Rabbit Run

2.36 mi in 12:55

1

12:55

2.36

11.0

81

81

143
January 28, 2016

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

107

Watts

34

Calories
January 25, 2016

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

88

Watts

31

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

85

Watts

60

Calories
January 13, 2016

5.5

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

90

Watts

28

Calories

Evening Bliss

2.36 mi in 11:21

12.5

MPH

82

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:33

12.8

MPH

79

Watts

59

Calories
January 10, 2016

5.9

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

89

Watts

32

Calories

Coastal Run

3.37 mi in 15:39

12.9

MPH

87

Watts

104

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

76

Watts

40

Calories
January 3, 2016

3.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

83

Watts

30

Calories

Rabbit Run

2.36 mi in 12:55

11.0

MPH

81

Watts

81

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 13,790

of 31,647 Riders

654

Calories

Challenge Totals

January 28, 2016

2.02 Miles

64 Calories

0 Score

January 25, 2016

4.07 Miles

122 Calories

0 Score

January 13, 2016

5.39 Miles

159 Calories

0 Score

January 10, 2016

5.89 Miles

177 Calories

0 Score

January 3, 2016

3.36 Miles

111 Calories

0 Score

January 28, 2016

2.1

65

0

January 25, 2016

4.1

123

0

January 13, 2016

5.5

160

0

January 10, 2016

5.9

179

0

January 3, 2016

3.5

114

0

This rider is a Team Captain

Top 100 Titan
January 2016

Top 100 Titan
January 2016