Amanda Williams - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Amanda Williams

YMCA - Akron Area - Wadsworth 20-29

20-29

# 7,891 of 31,668

1,432 Calories

# 7,891

of 31,668 Riders

1,432

Calories

Challenge Totals

Miles	31
Calories	1,432
Score	95,056

Timeline

January 30, 2016

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:59

1

7:59

2.03

15.3

67

116

169
January 29, 2016

3.93 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:45

1

Laps

5:45

1.5

15.7

52

126

162

Coin Toss - Power - 10 Min

36,853 points

36,853

Points

10:00

2.43

14.6

82

112

166
January 26, 2016

2.75 Miles

87 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:35

1

Laps

5:35

1.5

16.1

49

126

174

Coin Toss - Tactics - 5 Min

26,206 points

26,206

Points

5:00

1.25

15.0

38

103

167
January 25, 2016

5.83 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

Laps

4:06

1.02

14.9

32

108

166

Proving Grounds - 15 Min

11,443 points

11,443

Points

15:00

4.81

14.1

110

98

173
January 21, 2016

3.38 Miles

91 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

7,512 points

7,512

10:00

3.38

15.5

91

128

164
January 20, 2016

4.89 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:21

1

Laps

9:21

2.36

15.1

81

120

178

Proving Grounds - 5 Min

8,480 points

8,480

Points

5:00

1.18

14.1

38

104

157

Proving Grounds - 5 Min

4,562 points

4,562

Points

5:00

1.35

14.9

39

105

151
January 19, 2016

1.45 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.45 mi in 6:01

0.63

6:01

1.45

14.5

50

116

172
January 18, 2016

3.84 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

65

108

153

Fruitdale

0.31 mi in 1:19

0.07

1:19

0.31

14.1

9

95

144

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

47

111

162
January 16, 2016

2.37 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 1:15

0.34

1:15

0.34

16.3

11

127

0

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

64

105

169
January 15, 2016

2.78 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.42 mi in 1:50

0.42

1:50

0.42

13.7

14

109

83

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

77

108

134
January 13, 2016

1.04 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.04 mi in 4:07

0.69

4:07

1.04

15.2

33

111

161
January 11, 2016

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

76

102

108
January 9, 2016

3.05 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

33

104

140

Mini Mayhem

2.03 mi in 8:28

1

8:28

2.03

14.4

62

100

132
January 8, 2016

3.53 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

63

99

80

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

44

96

86
January 7, 2016

2.52 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

32

100

169

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

47

105

132
January 30, 2016

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:59

15.3

MPH

116

Watts

67

Calories
January 29, 2016

1.5

Miles

134

Calories

36,853

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

126

Watts

52

Calories

Coin Toss - Power - 10 Min

36,853 points

14.6

MPH

112

Watts

82

Calories
January 26, 2016

1.5

Miles

87

Calories

26,206

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

126

Watts

49

Calories

Coin Toss - Tactics - 5 Min

26,206 points

15.0

MPH

103

Watts

38

Calories
January 25, 2016

1.0

Miles

142

Calories

11,443

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

108

Watts

32

Calories

Proving Grounds - 15 Min

11,443 points

14.1

MPH

98

Watts

110

Calories
January 21, 2016

0.0

Miles

91

Calories

7,512

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 10 Min

7,512 points

15.5

MPH

128

Watts

91

Calories
January 20, 2016

2.4

Miles

158

Calories

13,042

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

120

Watts

81

Calories

Proving Grounds - 5 Min

8,480 points

14.1

MPH

104

Watts

38

Calories

Proving Grounds - 5 Min

4,562 points

14.9

MPH

105

Watts

39

Calories
January 19, 2016

1.5

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.45 mi in 6:01

14.5

MPH

116

Watts

50

Calories
January 18, 2016

3.8

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

108

Watts

65

Calories

Fruitdale

0.31 mi in 1:19

14.1

MPH

95

Watts

9

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

111

Watts

47

Calories
January 16, 2016

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.34 mi in 1:15

16.3

MPH

127

Watts

11

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

105

Watts

64

Calories
January 15, 2016

2.8

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.42 mi in 1:50

13.7

MPH

109

Watts

14

Calories

Evening Bliss

2.36 mi in 9:48

14.4

MPH

108

Watts

77

Calories
January 13, 2016

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.04 mi in 4:07

15.2

MPH

111

Watts

33

Calories
January 11, 2016

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

102

Watts

76

Calories
January 9, 2016

3.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

104

Watts

33

Calories

Mini Mayhem

2.03 mi in 8:28

14.4

MPH

100

Watts

62

Calories
January 8, 2016

3.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

99

Watts

63

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

96

Watts

44

Calories
January 7, 2016

2.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

100

Watts

32

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

105

Watts

47

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 7,891

of 31,668 Riders

1,432

Calories

Challenge Totals

January 30, 2016

2.03 Miles

67 Calories

0 Score

January 29, 2016

3.93 Miles

133 Calories

0 Score

January 26, 2016

2.75 Miles

87 Calories

0 Score

January 25, 2016

5.83 Miles

142 Calories

0 Score

January 21, 2016

3.38 Miles

91 Calories

0 Score

January 20, 2016

4.89 Miles

158 Calories

0 Score

January 19, 2016

1.45 Miles

50 Calories

0 Score

January 18, 2016

3.84 Miles

120 Calories

0 Score

January 16, 2016

2.37 Miles

74 Calories

0 Score

January 15, 2016

2.78 Miles

91 Calories

0 Score

January 13, 2016

1.04 Miles

33 Calories

0 Score

January 11, 2016

2.36 Miles

76 Calories

0 Score

January 9, 2016

3.05 Miles

95 Calories

0 Score

January 8, 2016

3.53 Miles

107 Calories

0 Score

January 7, 2016

2.52 Miles

79 Calories

0 Score

January 30, 2016

2.0

67

0

January 29, 2016

1.5

134

36,853

January 26, 2016

1.5

87

26,206

January 25, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016