Mike Denvir - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Mike Denvir

YMCA - Pierce and Kitsap Counties - Bremerton 70-79

70-79

# 3,661 of 31,647

2,977 Calories

# 3,661

of 31,647 Riders

2,977

Calories

Challenge Totals

Miles	96
Calories	2,861
Score	0

Timeline

January 30, 2016

7.35 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:19

1

19:19

2.93

9.1

109

71

91

Fruitdale

4.42 mi in 20:33

1

20:33

4.42

12.9

122

75

91
January 28, 2016

4.06 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 22:21

2

22:21

4.06

10.9

112

60

87
January 26, 2016

8.84 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

123

75

95

Fruitdale

4.42 mi in 23:12

1

23:12

4.42

11.4

111

56

88
January 23, 2016

7.79 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:19

1

18:19

3.37

11.0

93

61

100

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

119

69

95
January 21, 2016

5.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:59

1

23:59

5

12.5

146

78

94
January 19, 2016

10.72 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:04

1

16:04

3.37

12.6

100

80

119

Alpine Splash

2.93 mi in 18:32

1

18:32

2.93

9.5

110

75

94

Fruitdale

4.42 mi in 19:35

1

19:35

4.42

13.5

126

84

101
January 16, 2016

9.04 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.03 mi in 24:52

1.14

24:52

5.03

12.1

140

70

93

Bent Spoke

4.01 mi in 23:43

1

23:43

4.01

10.1

124

64

89
January 14, 2016

10.83 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:46

1

19:46

4.42

13.4

126

82

94

Bent Spoke

4.01 mi in 24:34

1

24:34

4.01

9.8

122

60

89

Ironhorse Rush

0.37 mi in 1:32

0.06

1:32

0.37

14.5

11

95

84

Mini Mayhem

2.03 mi in 10:59

1

10:59

2.03

11.1

53

58

87
January 12, 2016

9.42 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:09

1

20:09

4.42

13.2

123

78

100

Dragon Fire

5.00 mi in 25:05

1

25:05

5

12.0

144

72

99
January 11, 2016

4.42 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:20

1

21:20

4.42

12.4

120

70

87
January 9, 2016

7.79 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:42

1

20:42

3.37

9.8

93

51

86

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

123

77

89
January 7, 2016

8.04 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 18:36

1.30

18:36

3.04

9.8

95

61

95

Fruitdale

5.00 mi in 24:52

1.13

24:52

5

12.1

142

71

100
January 5, 2016

6.08 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

6.08 mi in 38:35

1.52

38:35

6.08

9.5

210

67

110
January 30, 2016

7.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:19

9.1

MPH

71

Watts

109

Calories

Fruitdale

4.42 mi in 20:33

12.9

MPH

75

Watts

122

Calories
January 28, 2016

4.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 22:21

10.9

MPH

60

Watts

112

Calories
January 26, 2016

8.9

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

75

Watts

123

Calories

Fruitdale

4.42 mi in 23:12

11.4

MPH

56

Watts

111

Calories
January 23, 2016

7.8

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:19

11.0

MPH

61

Watts

93

Calories

Fruitdale

4.42 mi in 21:22

12.4

MPH

69

Watts

119

Calories
January 21, 2016

5.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:59

12.5

MPH

78

Watts

146

Calories
January 19, 2016

10.8

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:04

12.6

MPH

80

Watts

100

Calories

Alpine Splash

2.93 mi in 18:32

9.5

MPH

75

Watts

110

Calories

Fruitdale

4.42 mi in 19:35

13.5

MPH

84

Watts

126

Calories
January 16, 2016

9.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.03 mi in 24:52

12.1

MPH

70

Watts

140

Calories

Bent Spoke

4.01 mi in 23:43

10.1

MPH

64

Watts

124

Calories
January 14, 2016

10.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:46

13.4

MPH

82

Watts

126

Calories

Bent Spoke

4.01 mi in 24:34

9.8

MPH

60

Watts

122

Calories

Ironhorse Rush

0.37 mi in 1:32

14.5

MPH

95

Watts

11

Calories

Mini Mayhem

2.03 mi in 10:59

11.1

MPH

58

Watts

53

Calories
January 12, 2016

9.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:09

13.2

MPH

78

Watts

123

Calories

Dragon Fire

5.00 mi in 25:05

12.0

MPH

72

Watts

144

Calories
January 11, 2016

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:20

12.4

MPH

70

Watts

120

Calories
January 9, 2016

7.8

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:42

9.8

MPH

51

Watts

93

Calories

Fruitdale

4.42 mi in 20:16

13.1

MPH

77

Watts

123

Calories
January 7, 2016

8.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 18:36

9.8

MPH

61

Watts

95

Calories

Fruitdale

5.00 mi in 24:52

12.1

MPH

71

Watts

142

Calories
January 5, 2016

6.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

6.08 mi in 38:35

9.5

MPH

67

Watts

210

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 3,661

of 31,647 Riders

2,977

Calories

Challenge Totals

January 30, 2016

7.35 Miles

232 Calories

0 Score

January 28, 2016

4.06 Miles

112 Calories

0 Score

January 26, 2016

8.84 Miles

233 Calories

0 Score

January 23, 2016

7.79 Miles

212 Calories

0 Score

January 21, 2016

5.00 Miles

146 Calories

0 Score

January 19, 2016

10.72 Miles

336 Calories

0 Score

January 16, 2016

9.04 Miles

265 Calories

0 Score

January 14, 2016

10.83 Miles

312 Calories

0 Score

January 12, 2016

9.42 Miles

268 Calories

0 Score

January 11, 2016

4.42 Miles

120 Calories

0 Score

January 9, 2016

7.79 Miles

216 Calories

0 Score

January 7, 2016

8.04 Miles

237 Calories

0 Score

January 5, 2016

6.08 Miles

210 Calories

0 Score

January 30, 2016

7.4

236

0

January 28, 2016

4.1

115

0

January 26, 2016

8.9

239

0

January 23, 2016

7.8

216

0

January 21, 2016

5.1

153

0

January 19, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016