Brenda Wisner - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

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Riders

Info

Top 100 Road Warrior
February 2016

Brenda Wisner

YMCA - of the Prairie - Don Sjogren 50-59

50-59

# 689 of 32,095

186 Miles

# 689

of 32,095 Riders

186

Miles

Challenge Totals

Miles	186
Calories	5,190
Score	0

Timeline

February 28, 2016

15.26 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:49

2

14:49

2

8.1

51

35

0

Fruitdale

13.26 mi in 1:27:19

3

1:27:19

13.26

9.1

335

40

68
February 27, 2016

9.78 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

26

43

91

Rough Rider

8.78 mi in 1:08:24

1.05

1:08:24

8.78

7.7

268

42

84
February 25, 2016

13.26 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:29:17

3

1:29:17

13.26

8.9

325

37

142
February 23, 2016

8.31 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.43 mi in 25:20

3.43

25:20

3.43

8.1

88

35

0

Fruitdale

4.88 mi in 32:32

1.10

32:32

4.88

9.0

121

38

94
February 21, 2016

15.83 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

27

48

61

Expresso Speedway

2.00 mi in 14:35

2

14:35

2

8.2

51

36

51

Monkey Pass

9.83 mi in 1:17:34

1.03

1:17:34

9.83

7.6

317

45

108

Redwood Dash

3.00 mi in 23:40

2

23:40

3

7.6

78

31

0
February 20, 2016

9.29 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.29 mi in 1:02:00

2.10

1:02:00

9.29

9.0

231

39

73
February 19, 2016

8.84 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 56:52

2

56:52

8.84

9.3

224

42

38
February 18, 2016

9.72 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.72 mi in 1:04:01

2.20

1:04:01

9.72

9.1

246

41

48
February 16, 2016

10.42 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:01

1

29:01

4.42

9.1

111

40

56

Redwood Dash

6.00 mi in 43:43

4

43:43

6

8.2

156

36

0
February 15, 2016

15.31 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:51

1

28:51

4.42

9.2

111

41

0

Redwood Dash

10.89 mi in 1:18:09

7.26

1:18:09

10.89

8.4

285

37

14
February 14, 2016

11.64 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:15

1

25:15

4.42

10.5

116

53

112

Ravens Roost

7.22 mi in 54:23

1

54:23

7.22

8.0

248

52

112
February 13, 2016

6.81 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:45

2

13:45

2

8.7

52

40

0

Fruitdale

4.81 mi in 30:58

1.09

30:58

4.81

9.3

120

41

52
February 10, 2016

4.95 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.95 mi in 32:26

1.12

32:26

4.95

9.2

123

40

73
February 9, 2016

10.16 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:19:14

1

1:19:14

10.16

7.7

398

60

105
February 7, 2016

12.60 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:02

2

13:02

2

9.2

54

45

32

Expresso Speedway

3.00 mi in 20:47

3

20:47

3

8.7

79

40

0

Odyssey

7.60 mi in 1:01:21

1

1:01:21

7.6

7.4

296

57

113
February 5, 2016

10.59 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:02

2

14:02

2

8.6

51

38

0

Coastal Run

3.75 mi in 26:56

1.12

26:56

3.75

8.4

109

44

0

Fruitdale

4.84 mi in 29:14

1.10

29:14

4.84

9.9

122

46

98
February 4, 2016

7.33 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 22:30

1

22:30

2.91

7.8

84

39

103

Fruitdale

4.42 mi in 28:13

1

28:13

4.42

9.4

108

41

76
February 1, 2016

4.72 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.72 mi in 28:11

1.07

28:11

4.72

10.0

121

48

59
February 28, 2016

15.4

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:49

8.1

MPH

35

Watts

51

Calories

Fruitdale

13.26 mi in 1:27:19

9.1

MPH

40

Watts

335

Calories
February 27, 2016

9.8

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

43

Watts

26

Calories

Rough Rider

8.78 mi in 1:08:24

7.7

MPH

42

Watts

268

Calories
February 25, 2016

13.3

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:29:17

8.9

MPH

37

Watts

325

Calories
February 23, 2016

8.3

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.43 mi in 25:20

8.1

MPH

35

Watts

88

Calories

Fruitdale

4.88 mi in 32:32

9.0

MPH

38

Watts

121

Calories
February 21, 2016

16.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

48

Watts

27

Calories

Expresso Speedway

2.00 mi in 14:35

8.2

MPH

36

Watts

51

Calories

Monkey Pass

9.83 mi in 1:17:34

7.6

MPH

45

Watts

317

Calories

Redwood Dash

3.00 mi in 23:40

7.6

MPH

31

Watts

78

Calories
February 20, 2016

9.3

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.29 mi in 1:02:00

9.0

MPH

39

Watts

231

Calories
February 19, 2016

8.9

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 56:52

9.3

MPH

42

Watts

224

Calories
February 18, 2016

9.7

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.72 mi in 1:04:01

9.1

MPH

41

Watts

246

Calories
February 16, 2016

10.7

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:01

9.1

MPH

40

Watts

111

Calories

Redwood Dash

6.00 mi in 43:43

8.2

MPH

36

Watts

156

Calories
February 15, 2016

15.4

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:51

9.2

MPH

41

Watts

111

Calories

Redwood Dash

10.89 mi in 1:18:09

8.4

MPH

37

Watts

285

Calories
February 14, 2016

11.8

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:15

10.5

MPH

53

Watts

116

Calories

Ravens Roost

7.22 mi in 54:23

8.0

MPH

52

Watts

248

Calories
February 13, 2016

6.8

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:45

8.7

MPH

40

Watts

52

Calories

Fruitdale

4.81 mi in 30:58

9.3

MPH

41

Watts

120

Calories
February 10, 2016

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.95 mi in 32:26

9.2

MPH

40

Watts

123

Calories
February 9, 2016

10.2

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:19:14

7.7

MPH

60

Watts

398

Calories
February 7, 2016

12.7

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:02

9.2

MPH

45

Watts

54

Calories

Expresso Speedway

3.00 mi in 20:47

8.7

MPH

40

Watts

79

Calories

Odyssey

7.60 mi in 1:01:21

7.4

MPH

57

Watts

296

Calories
February 5, 2016

10.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:02

8.6

MPH

38

Watts

51

Calories

Coastal Run

3.75 mi in 26:56

8.4

MPH

44

Watts

109

Calories

Fruitdale

4.84 mi in 29:14

9.9

MPH

46

Watts

122

Calories
February 4, 2016

7.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 22:30

7.8

MPH

39

Watts

84

Calories

Fruitdale

4.42 mi in 28:13

9.4

MPH

41

Watts

108

Calories
February 1, 2016

4.7

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.72 mi in 28:11

10.0

MPH

48

Watts

121

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

# 689

of 32,095 Riders

186

Miles

Challenge Totals

February 28, 2016

15.26 Miles

386 Calories

0 Score

February 27, 2016

9.78 Miles

294 Calories

0 Score

February 25, 2016

13.26 Miles

325 Calories

0 Score

February 23, 2016

8.31 Miles

209 Calories

0 Score

February 21, 2016

15.83 Miles

474 Calories

0 Score

February 20, 2016

9.29 Miles

231 Calories

0 Score

February 19, 2016

8.84 Miles

224 Calories

0 Score

February 18, 2016

9.72 Miles

246 Calories

0 Score

February 16, 2016

10.42 Miles

268 Calories

0 Score

February 15, 2016

15.31 Miles

397 Calories

0 Score

February 14, 2016

11.64 Miles

364 Calories

0 Score

February 13, 2016

6.81 Miles

172 Calories

0 Score

February 10, 2016

4.95 Miles

123 Calories

0 Score

February 9, 2016

10.16 Miles

398 Calories

0 Score

February 7, 2016

12.60 Miles

429 Calories

0 Score

February 5, 2016

10.59 Miles

283 Calories

0 Score

February 4, 2016

7.33 Miles

192 Calories

0 Score

February 1, 2016

4.72 Miles

121 Calories

0 Score

February 28, 2016

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016