Adam Rokes
JCC - Omaha
50-59
Adam Rokes
No Rank
Miles

Challenge Totals

Miles 103
Calories 5,418
Score 1,647,444
  • February 23, 2016

    12.69 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 3:50
    10.67 mi in 38:15
  • February 22, 2016

    16.80 Miles
    643 Calories
    0 Score
    Rides
    3.37 mi in 13:26
    4.42 mi in 14:20
    6.98 mi in 25:56
    2.03 mi in 7:51
  • February 20, 2016

    18.38 Miles
    711 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    2.36 mi in 9:35
    13.50 mi in 47:49
    1.50 mi in 5:32
  • February 11, 2016

    19.35 Miles
    740 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    6.09 mi in 22:22
  • February 9, 2016

    17.99 Miles
    702 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    5.43 mi in 18:28
  • February 8, 2016

    16.33 Miles
    632 Calories
    0 Score
    Rides
    6.33 mi in 22:32
    10.00 mi in 34:50
  • February 4, 2016

    21.22 Miles
    816 Calories
    0 Score
    Rides
    2.91 mi in 10:52
    6.33 mi in 23:32
  • February 3, 2016

    15.72 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    10.00 mi in 33:46
    4.72 mi in 16:04