Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 3 of 784
356 Miles

Challenge Totals

Miles 356
Calories 15,178
Score 0
  • February 26, 2016

    35.09 Miles
    1,478 Calories
    0 Score
    Rides
    27.56 mi in 1:29:14
    5.00 mi in 17:10
    2.53 mi in 8:03
  • February 25, 2016

    25.18 Miles
    1,050 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    7.22 mi in 22:08
    0.96 mi in 3:48
    10.00 mi in 32:09
    6.00 mi in 18:17
  • February 24, 2016

    25.15 Miles
    1,053 Calories
    0 Score
    Rides
    2.51 mi in 8:04
    5.00 mi in 17:07
    11.13 mi in 37:27
    6.51 mi in 21:29
  • February 22, 2016

    26.99 Miles
    1,102 Calories
    0 Score
    Rides
    26.99 mi in 1:23:55
  • February 21, 2016

    31.18 Miles
    1,383 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 4:23
    20.02 mi in 1:02:40
    4.06 mi in 13:49
    2.03 mi in 7:31
    3.07 mi in 10:59
  • February 19, 2016

    17.76 Miles
    788 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    8.38 mi in 28:00
    8.38 mi in 23:48
  • February 17, 2016

    30.04 Miles
    1,282 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    27.01 mi in 1:26:53
    2.03 mi in 6:41
  • February 16, 2016

    27.43 Miles
    1,232 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.34 mi in 5:14
    1.31 mi in 4:57
    1.42 mi in 5:15
    18.30 mi in 58:01
    4.06 mi in 13:34
  • February 15, 2016

    27.08 Miles
    1,123 Calories
    0 Score
    Rides
    2.45 mi in 8:07
    2.03 mi in 7:01
    2.36 mi in 7:42
    2.91 mi in 9:53
    2.91 mi in 7:58
    3.37 mi in 11:32
    3.37 mi in 9:19
    2.93 mi in 11:07
    0.36 mi in 1:43
    2.36 mi in 7:51
    2.03 mi in 7:30
  • February 10, 2016

    21.38 Miles
    889 Calories
    0 Score
    Rides
    3.00 mi in 10:31
    1.02 mi in 3:46
    1.02 mi in 2:32
    0.53 mi in 2:01
    2.36 mi in 8:43
    2.36 mi in 6:23
    2.36 mi in 8:21
    2.64 mi in 8:11
    4.06 mi in 13:10
    2.03 mi in 5:16
  • February 9, 2016

    30.55 Miles
    1,245 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    13.52 mi in 43:49
    14.00 mi in 42:19
    2.03 mi in 6:48
  • February 3, 2016

    25.33 Miles
    1,166 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.00 mi in 7:18
    4.03 mi in 13:34
    18.30 mi in 59:28
  • February 2, 2016

    27.31 Miles
    1,163 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:35
    0.31 mi in 1:14
    15.00 mi in 48:39
    10.00 mi in 28:38