Caitlin King - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
February 2016

Caitlin King C

YMCA - Western North Carolina - Woodfin 20-29

20-29

# 950 of 11,321

101 Miles

# 950

of 11,321 Riders

101

Miles

Challenge Totals

Miles	101
Calories	3,735
Score	0

Timeline

February 29, 2016

11.30 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

33

106

135

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

116

118

131

Farmers Bluff

6.91 mi in 28:15

1

28:15

6.91

14.7

250

123

135
February 26, 2016

13.67 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

86

117

Expresso Speedway

2.00 mi in 8:05

2

8:05

2

14.8

72

124

75

Thunderball

10.67 mi in 43:31

1

43:31

10.67

14.7

422

138

143
February 25, 2016

11.76 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

30

81

183

Rough Rider

8.38 mi in 31:42

1

31:42

8.38

15.9

318

143

131

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

79

109

128
February 23, 2016

9.04 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

84

124

Ironhorse Rush

6.01 mi in 25:17

1

25:17

6.01

14.3

235

131

135

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

65

109

126
February 22, 2016

7.45 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

89

55

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

64

97

130

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

160

143

148
February 19, 2016

8.37 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:14

2

8:14

2.04

14.9

71

120

138

Quicksilver

6.33 mi in 22:55

1

22:55

6.33

16.6

246

155

138
February 17, 2016

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:20

1

10:20

2.36

13.7

78

103

139
February 16, 2016

13.50 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:06

1

58:06

13.5

13.9

520

125

138
February 15, 2016

4.01 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:01

1

16:01

4.01

15.0

154

137

144
February 14, 2016

2.36 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:38

1

8:38

2.36

16.4

91

153

139
February 13, 2016

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

44

83

114
February 12, 2016

7.93 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

96

124

Stump Puller

6.91 mi in 26:18

1

26:18

6.91

15.8

270

147

90
February 10, 2016

2.91 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:17

1

11:17

2.91

15.5

116

148

150
February 1, 2016

4.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

155

136

141
February 29, 2016

11.3

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

106

Watts

33

Calories

Coastal Run

3.37 mi in 13:38

14.8

MPH

118

Watts

116

Calories

Farmers Bluff

6.91 mi in 28:15

14.7

MPH

123

Watts

250

Calories
February 26, 2016

13.7

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

86

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:05

14.8

MPH

124

Watts

72

Calories

Thunderball

10.67 mi in 43:31

14.7

MPH

138

Watts

422

Calories
February 25, 2016

11.8

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

81

Watts

30

Calories

Rough Rider

8.38 mi in 31:42

15.9

MPH

143

Watts

318

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

109

Watts

79

Calories
February 23, 2016

9.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

84

Watts

28

Calories

Ironhorse Rush

6.01 mi in 25:17

14.3

MPH

131

Watts

235

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

109

Watts

65

Calories
February 22, 2016

7.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

89

Watts

29

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

97

Watts

64

Calories

Fruitdale

4.42 mi in 15:57

16.6

MPH

143

Watts

160

Calories
February 19, 2016

8.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:14

14.9

MPH

120

Watts

71

Calories

Quicksilver

6.33 mi in 22:55

16.6

MPH

155

Watts

246

Calories
February 17, 2016

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:20

13.7

MPH

103

Watts

78

Calories
February 16, 2016

13.5

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:06

13.9

MPH

125

Watts

520

Calories
February 15, 2016

4.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:01

15.0

MPH

137

Watts

154

Calories
February 14, 2016

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:38

16.4

MPH

153

Watts

91

Calories
February 13, 2016

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

83

Watts

44

Calories
February 12, 2016

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

96

Watts

32

Calories

Stump Puller

6.91 mi in 26:18

15.8

MPH

147

Watts

270

Calories
February 10, 2016

2.9

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:17

15.5

MPH

148

Watts

116

Calories
February 1, 2016

4.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:13

16.4

MPH

136

Watts

155

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

# 950

of 11,321 Riders

101

Miles

Challenge Totals

February 29, 2016

11.30 Miles

400 Calories

0 Score

February 26, 2016

13.67 Miles

523 Calories

0 Score

February 25, 2016

11.76 Miles

427 Calories

0 Score

February 23, 2016

9.04 Miles

328 Calories

0 Score

February 22, 2016

7.45 Miles

253 Calories

0 Score

February 19, 2016

8.37 Miles

317 Calories

0 Score

February 17, 2016

2.36 Miles

78 Calories

0 Score

February 16, 2016

13.50 Miles

520 Calories

0 Score

February 15, 2016

4.01 Miles

154 Calories

0 Score

February 14, 2016

2.36 Miles

91 Calories

0 Score

February 13, 2016

1.50 Miles

44 Calories

0 Score

February 12, 2016

7.93 Miles

302 Calories

0 Score

February 10, 2016

2.91 Miles

116 Calories

0 Score

February 1, 2016

4.42 Miles

155 Calories

0 Score

February 29, 2016

11.3

401

0

February 26, 2016

13.7

524

0

February 25, 2016

11.8

428

0

February 23, 2016

9.1

329

0

February 22, 2016

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016