Top 100 Road Warrior
February 2016

Wayne Cooper
YMCA - Greater Richmond - Powhatan
70-79
Wayne Cooper
# 472 of 32,064
220 Miles
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Challenge Totals

Miles 220
Calories 7,436
Score 0

  • February 29, 2016

    15.20 Miles
    581 Calories
    0 Score
    Rides
    7.60 mi in 48:32
    7.60 mi in 51:23

  • February 26, 2016

    14.66 Miles
    531 Calories
    0 Score
    Rides
    7.44 mi in 42:35
    7.22 mi in 39:21

  • February 25, 2016

    20.22 Miles
    654 Calories
    0 Score
    Rides
    6.33 mi in 30:09
    6.91 mi in 36:22
    6.98 mi in 37:41

  • February 24, 2016

    16.87 Miles
    592 Calories
    0 Score
    Rides
    5.43 mi in 28:36
    5.43 mi in 28:43
    6.01 mi in 33:36

  • February 23, 2016

    14.79 Miles
    475 Calories
    0 Score
    Rides
    4.42 mi in 20:59
    5.37 mi in 31:02
    5.00 mi in 23:36

  • February 22, 2016

    11.88 Miles
    456 Calories
    0 Score
    Rides
    2.93 mi in 17:02
    4.42 mi in 21:29
    4.53 mi in 36:08

  • February 19, 2016

    11.10 Miles
    351 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    2.36 mi in 12:12
    1.50 mi in 6:41
    1.50 mi in 6:41
    2.36 mi in 11:16
    2.36 mi in 11:31

  • February 18, 2016

    13.96 Miles
    475 Calories
    0 Score
    Rides
    6.98 mi in 37:58
    6.98 mi in 36:48

  • February 17, 2016

    11.33 Miles
    343 Calories
    0 Score
    Rides
    4.42 mi in 21:47
    6.91 mi in 36:23

  • February 16, 2016

    11.33 Miles
    332 Calories
    0 Score
    Rides
    4.42 mi in 22:07
    6.91 mi in 38:08

  • February 13, 2016

    11.40 Miles
    397 Calories
    0 Score
    Rides
    4.42 mi in 24:34
    6.98 mi in 40:45

  • February 12, 2016

    11.40 Miles
    344 Calories
    0 Score
    Rides
    4.42 mi in 23:28
    6.98 mi in 40:36

  • February 11, 2016

    10.01 Miles
    450 Calories
    0 Score
    Rides
    10.01 mi in 1:15:10

  • February 10, 2016

    8.84 Miles
    229 Calories
    0 Score
    Rides
    4.42 mi in 22:17
    4.42 mi in 24:07

  • February 8, 2016

    8.84 Miles
    254 Calories
    0 Score
    Rides
    4.42 mi in 21:48
    4.42 mi in 23:03

  • February 5, 2016

    8.84 Miles
    248 Calories
    0 Score
    Rides
    4.42 mi in 24:37
    4.42 mi in 25:29

  • February 4, 2016

    5.82 Miles
    194 Calories
    0 Score
    Rides
    2.91 mi in 14:07
    2.91 mi in 15:28

  • February 2, 2016

    7.38 Miles
    249 Calories
    0 Score
    Rides
    3.37 mi in 19:51
    4.01 mi in 24:42

  • February 1, 2016

    5.82 Miles
    190 Calories
    0 Score
    Rides
    2.91 mi in 18:54
    2.91 mi in 17:31
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