Top 100 Road Warrior
February 2016

John McLeod
YMCA - MetroWest - Framingham
50-59
John McLeod
# 677 of 32,064
188 Miles
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Challenge Totals

Miles 188
Calories 8,736
Score 0

  • February 29, 2016

    20.32 Miles
    951 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:29
    18.30 mi in 1:07:35

  • February 28, 2016

    10.65 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    0.26 mi in 0:54
    1.02 mi in 3:28
    6.01 mi in 20:58
    2.36 mi in 7:46

  • February 27, 2016

    20.32 Miles
    971 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:34
    18.30 mi in 1:06:15

  • February 26, 2016

    6.39 Miles
    304 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    5.37 mi in 19:02

  • February 25, 2016

    2.63 Miles
    100 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.61 mi in 5:07

  • February 23, 2016

    8.89 Miles
    403 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    7.87 mi in 32:16

  • February 20, 2016

    19.32 Miles
    956 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    18.30 mi in 1:03:39

  • February 18, 2016

    1.02 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:45

  • February 16, 2016

    6.50 Miles
    276 Calories
    0 Score
    Rides
    5.00 mi in 17:06
    1.50 mi in 4:53

  • February 15, 2016

    21.59 Miles
    1,012 Calories
    0 Score
    Rides
    2.27 mi in 8:01
    1.02 mi in 3:27
    18.30 mi in 1:07:04

  • February 14, 2016

    5.82 Miles
    288 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    4.80 mi in 21:29

  • February 13, 2016

    9.96 Miles
    461 Calories
    0 Score
    Rides
    2.04 mi in 6:20
    2.03 mi in 6:24
    3.53 mi in 12:09
    2.36 mi in 7:19

  • February 11, 2016

    8.62 Miles
    397 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    7.60 mi in 28:12

  • February 9, 2016

    11.62 Miles
    558 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    10.60 mi in 41:41

  • February 7, 2016

    11.99 Miles
    542 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    10.97 mi in 41:02

  • February 6, 2016

    1.31 Miles
    48 Calories
    0 Score
    Rides
    1.31 mi in 4:49

  • February 4, 2016

    11.37 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    10.37 mi in 39:56

  • February 2, 2016

    6.45 Miles
    267 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    5.43 mi in 19:46
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