Terry Zentkovich - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Terry Zentkovich

YMCA - Central Maryland - Walter & Betty Ward 60-69

60-69

# 155 of 689

100 Points

# 155

of 689 Riders

100

Points

Challenge Totals

Miles	150
Calories	7,170
Score	0

Timeline

March 29, 2016

10.40 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

177

117

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

42

188

121

Rough Rider

8.38 mi in 26:12

1

26:12

8.38

19.2

390

223

129
March 26, 2016

4.74 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

183

0

Rolling Thunder

0.38 mi in 1:29

0.38

1:29

0.38

15.4

15

144

120

Rolling Thunder

0.43 mi in 1:27

0.43

1:27

0.43

17.8

27

285

0

Alpine Splash

2.93 mi in 8:41

1

8:41

2.93

20.2

165

292

155
March 24, 2016

8.53 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

193

97

Quicksilver

6.33 mi in 19:21

1

19:21

6.33

19.6

297

231

149

Mini Mayhem

1.20 mi in 4:56

0.59

4:56

1.2

14.6

52

153

122
March 23, 2016

15.58 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

45

236

100

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

45

213

125

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

85

190

127

Lost Valley

11.53 mi in 40:53

1

40:53

11.53

16.9

603

221

127
March 21, 2016

9.88 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

39

180

118

Expresso Speedway

0.52 mi in 2:25

0.52

2:25

0.52

12.9

30

188

111

Quicksilver

6.33 mi in 19:36

1

19:36

6.33

19.4

293

225

137

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

83

184

120
March 16, 2016

8.73 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

39

180

99

Billy Goat Falls

5.37 mi in 17:18

1

17:18

5.37

18.6

277

242

86

Rabbit Run

2.36 mi in 7:45

1

7:45

2.36

18.3

100

192

117
March 15, 2016

14.43 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:28

1

14:28

4.42

18.3

178

181

125

Outlaw Rock

10.01 mi in 34:00

1

34:00

10.01

17.7

518

229

142
March 13, 2016

10.41 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 26:25

1

26:25

8.38

19.0

390

221

85

Mini Mayhem

2.03 mi in 6:38

1

6:38

2.03

18.4

84

186

120
March 10, 2016

4.86 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:00

1

7:00

2.03

17.4

79

165

134

Falcon Flight

0.80 mi in 2:33

0.10

2:33

0.8

18.8

40

237

84

Mini Mayhem

2.03 mi in 6:56

1

6:56

2.03

17.6

79

167

125
March 9, 2016

13.01 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

158

124

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

39

177

120

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

41

177

125

Rolling Thunder

1.02 mi in 2:29

1

2:29

1.02

24.6

61

389

153

Alpine Splash

2.93 mi in 8:43

1

8:43

2.93

20.2

166

293

140

Bent Spoke

4.01 mi in 14:07

1

14:07

4.01

17.0

169

176

78

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

88

212

120
March 8, 2016

12.02 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:14

1

14:14

4.42

18.6

180

187

125

Odyssey

7.60 mi in 24:18

1

24:18

7.6

18.8

401

250

144
March 6, 2016

8.22 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

37

158

114

Ravens Roost

7.22 mi in 21:26

1

21:26

7.22

20.2

383

273

125
March 5, 2016

10.90 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

194

121

Wicked Workout

7.87 mi in 26:41

1

26:41

7.87

17.7

414

234

130

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

78

162

120
March 2, 2016

7.47 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

193

117

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

50

182

129

Wicked Workout

2.43 mi in 7:39

0.31

7:39

2.43

19.1

129

257

141

Wicked Workout

0.52 mi in 1:41

0.07

1:41

0.52

18.5

28

260

122

Vindicator

1.00 mi in 3:45

0.08

3:45

1

16.0

42

163

124

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

63

191

0
March 1, 2016

9.39 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

220

125

Rolling Thunder

0.35 mi in 1:19

0.35

1:19

0.35

15.9

21

254

124

Ironhorse Rush

6.01 mi in 17:51

1

17:51

6.01

20.2

315

269

142

Mini Mayhem

2.03 mi in 6:19

1

6:19

2.03

19.3

87

207

125
March 29, 2016

10.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

177

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

188

Watts

42

Calories

Rough Rider

8.38 mi in 26:12

19.2

MPH

223

Watts

390

Calories
March 26, 2016

4.8

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

183

Watts

39

Calories

Rolling Thunder

0.38 mi in 1:29

15.4

MPH

144

Watts

15

Calories

Rolling Thunder

0.43 mi in 1:27

17.8

MPH

285

Watts

27

Calories

Alpine Splash

2.93 mi in 8:41

20.2

MPH

292

Watts

165

Calories
March 24, 2016

8.6

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

193

Watts

41

Calories

Quicksilver

6.33 mi in 19:21

19.6

MPH

231

Watts

297

Calories

Mini Mayhem

1.20 mi in 4:56

14.6

MPH

153

Watts

52

Calories
March 23, 2016

15.6

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

236

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

213

Watts

45

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

190

Watts

85

Calories

Lost Valley

11.53 mi in 40:53

16.9

MPH

221

Watts

603

Calories
March 21, 2016

9.9

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

180

Watts

39

Calories

Expresso Speedway

0.52 mi in 2:25

12.9

MPH

188

Watts

30

Calories

Quicksilver

6.33 mi in 19:36

19.4

MPH

225

Watts

293

Calories

Mini Mayhem

2.03 mi in 6:41

18.2

MPH

184

Watts

83

Calories
March 16, 2016

8.8

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

180

Watts

39

Calories

Billy Goat Falls

5.37 mi in 17:18

18.6

MPH

242

Watts

277

Calories

Rabbit Run

2.36 mi in 7:45

18.3

MPH

192

Watts

100

Calories
March 15, 2016

14.4

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:28

18.3

MPH

181

Watts

178

Calories

Outlaw Rock

10.01 mi in 34:00

17.7

MPH

229

Watts

518

Calories
March 13, 2016

10.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 26:25

19.0

MPH

221

Watts

390

Calories

Mini Mayhem

2.03 mi in 6:38

18.4

MPH

186

Watts

84

Calories
March 10, 2016

4.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

165

Watts

79

Calories

Falcon Flight

0.80 mi in 2:33

18.8

MPH

237

Watts

40

Calories

Mini Mayhem

2.03 mi in 6:56

17.6

MPH

167

Watts

79

Calories
March 9, 2016

13.1

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

158

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

177

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

177

Watts

41

Calories

Rolling Thunder

1.02 mi in 2:29

24.6

MPH

389

Watts

61

Calories

Alpine Splash

2.93 mi in 8:43

20.2

MPH

293

Watts

166

Calories

Bent Spoke

4.01 mi in 14:07

17.0

MPH

176

Watts

169

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

212

Watts

88

Calories
March 8, 2016

12.2

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:14

18.6

MPH

187

Watts

180

Calories

Odyssey

7.60 mi in 24:18

18.8

MPH

250

Watts

401

Calories
March 6, 2016

8.2

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

158

Watts

37

Calories

Ravens Roost

7.22 mi in 21:26

20.2

MPH

273

Watts

383

Calories
March 5, 2016

10.9

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

194

Watts

41

Calories

Wicked Workout

7.87 mi in 26:41

17.7

MPH

234

Watts

414

Calories

Mini Mayhem

2.03 mi in 7:03

17.3

MPH

162

Watts

78

Calories
March 2, 2016

7.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

193

Watts

40

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

182

Watts

50

Calories

Wicked Workout

2.43 mi in 7:39

19.1

MPH

257

Watts

129

Calories

Wicked Workout

0.52 mi in 1:41

18.5

MPH

260

Watts

28

Calories

Vindicator

1.00 mi in 3:45

16.0

MPH

163

Watts

42

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

191

Watts

63

Calories
March 1, 2016

9.5

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

220

Watts

43

Calories

Rolling Thunder

0.35 mi in 1:19

15.9

MPH

254

Watts

21

Calories

Ironhorse Rush

6.01 mi in 17:51

20.2

MPH

269

Watts

315

Calories

Mini Mayhem

2.03 mi in 6:19

19.3

MPH

207

Watts

87

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 155

of 689 Riders

100

Points

Challenge Totals

March 29, 2016

10.40 Miles

471 Calories

0 Score

March 26, 2016

4.74 Miles

246 Calories

0 Score

March 24, 2016

8.53 Miles

389 Calories

0 Score

March 23, 2016

15.58 Miles

778 Calories

0 Score

March 21, 2016

9.88 Miles

446 Calories

0 Score

March 16, 2016

8.73 Miles

416 Calories

0 Score

March 15, 2016

14.43 Miles

696 Calories

0 Score

March 13, 2016

10.41 Miles

473 Calories

0 Score

March 10, 2016

4.86 Miles

197 Calories

0 Score

March 9, 2016

13.01 Miles

601 Calories

0 Score

March 8, 2016

12.02 Miles

581 Calories

0 Score

March 6, 2016

8.22 Miles

420 Calories

0 Score

March 5, 2016

10.90 Miles

533 Calories

0 Score

March 2, 2016

7.47 Miles

352 Calories

0 Score

March 1, 2016

9.39 Miles

467 Calories

0 Score

March 29, 2016

10.5

474

0

March 26, 2016

4.8

247

0

March 24, 2016

8.6

391

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016