Anna Jacobson - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Anna Jacobson

YMCA - MetroWest - Framingham 60-69

60-69

# 275 of 30,672

1,500 Points

# 275

of 30,672 Riders

1,500

Points

Challenge Totals

Miles	114
Calories	4,522
Score	0

Timeline

March 30, 2016

7.93 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

125

0

Moody Ambush

5.43 mi in 22:07

1

22:07

5.43

14.7

209

133

171

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

49

118

0
March 17, 2016

7.93 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

38

143

0

Farmers Bluff

6.91 mi in 26:45

1

26:45

6.91

15.5

265

141

164
March 16, 2016

14.11 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

81

109

0

Coastal Run

3.37 mi in 13:23

1

13:23

3.37

15.1

125

133

0

Falcon Flight

8.38 mi in 33:45

1

33:45

8.38

14.9

323

136

150
March 15, 2016

3.90 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

87

113

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

42

71

109

Rabbit Run

1.40 mi in 7:43

0.61

7:43

1.4

10.9

47

80

122
March 13, 2016

11.53 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 55:23

1

55:23

11.53

12.5

508

129

159
March 12, 2016

11.85 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:07

1

13:07

3.37

15.4

129

140

145

Apple Grinder

6.98 mi in 26:42

1

26:42

6.98

15.7

294

160

158

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

56

153

0
March 9, 2016

3.36 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

80

0

Rabbit Run

2.36 mi in 9:46

1

9:46

2.36

14.5

84

121

0
March 8, 2016

10.72 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

67

116

155

Quicksilver

6.33 mi in 24:30

1

24:30

6.33

15.5

234

136

164

Rabbit Run

2.36 mi in 8:53

1

8:53

2.36

15.9

86

138

157
March 7, 2016

10.44 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:52

1

26:52

6.91

15.4

280

149

161

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

49

112

0

Mini Mayhem

2.03 mi in 7:12

1

7:12

2.03

16.9

80

161

164
March 5, 2016

10.27 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

36

115

0

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

77

147

147

Ravens Roost

7.22 mi in 29:45

1

29:45

7.22

14.6

304

146

140
March 4, 2016

11.16 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:01

1

9:01

2.36

15.7

90

143

0

Coastal Run

3.37 mi in 12:54

1

12:54

3.37

15.7

131

145

150

Broken Spoke

5.43 mi in 22:08

1

22:08

5.43

14.7

220

141

154
March 3, 2016

10.78 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:28

1

11:28

2.91

15.2

112

139

0

Oh Mama

7.87 mi in 34:43

1

34:43

7.87

13.6

366

151

157
March 30, 2016

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

125

Watts

33

Calories

Moody Ambush

5.43 mi in 22:07

14.7

MPH

133

Watts

209

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

118

Watts

49

Calories
March 17, 2016

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

143

Watts

38

Calories

Farmers Bluff

6.91 mi in 26:45

15.5

MPH

141

Watts

265

Calories
March 16, 2016

14.2

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

109

Watts

81

Calories

Coastal Run

3.37 mi in 13:23

15.1

MPH

133

Watts

125

Calories

Falcon Flight

8.38 mi in 33:45

14.9

MPH

136

Watts

323

Calories
March 15, 2016

3.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

87

Watts

29

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

71

Watts

42

Calories

Rabbit Run

1.40 mi in 7:43

10.9

MPH

80

Watts

47

Calories
March 13, 2016

11.5

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 55:23

12.5

MPH

129

Watts

508

Calories
March 12, 2016

11.9

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:07

15.4

MPH

140

Watts

129

Calories

Apple Grinder

6.98 mi in 26:42

15.7

MPH

160

Watts

294

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

153

Watts

56

Calories
March 9, 2016

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

80

Watts

28

Calories

Rabbit Run

2.36 mi in 9:46

14.5

MPH

121

Watts

84

Calories
March 8, 2016

10.7

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

116

Watts

67

Calories

Quicksilver

6.33 mi in 24:30

15.5

MPH

136

Watts

234

Calories

Rabbit Run

2.36 mi in 8:53

15.9

MPH

138

Watts

86

Calories
March 7, 2016

10.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:52

15.4

MPH

149

Watts

280

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

112

Watts

49

Calories

Mini Mayhem

2.03 mi in 7:12

16.9

MPH

161

Watts

80

Calories
March 5, 2016

10.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

115

Watts

36

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

147

Watts

77

Calories

Ravens Roost

7.22 mi in 29:45

14.6

MPH

146

Watts

304

Calories
March 4, 2016

11.2

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:01

15.7

MPH

143

Watts

90

Calories

Coastal Run

3.37 mi in 12:54

15.7

MPH

145

Watts

131

Calories

Broken Spoke

5.43 mi in 22:08

14.7

MPH

141

Watts

220

Calories
March 3, 2016

10.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:28

15.2

MPH

139

Watts

112

Calories

Oh Mama

7.87 mi in 34:43

13.6

MPH

151

Watts

366

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 275

of 30,672 Riders

1,500

Points

Challenge Totals

March 30, 2016

7.93 Miles

290 Calories

0 Score

March 17, 2016

7.93 Miles

303 Calories

0 Score

March 16, 2016

14.11 Miles

530 Calories

0 Score

March 15, 2016

3.90 Miles

118 Calories

0 Score

March 13, 2016

11.53 Miles

508 Calories

0 Score

March 12, 2016

11.85 Miles

479 Calories

0 Score

March 9, 2016

3.36 Miles

113 Calories

0 Score

March 8, 2016

10.72 Miles

388 Calories

0 Score

March 7, 2016

10.44 Miles

409 Calories

0 Score

March 5, 2016

10.27 Miles

417 Calories

0 Score

March 4, 2016

11.16 Miles

440 Calories

0 Score

March 3, 2016

10.78 Miles

478 Calories

0 Score

March 30, 2016

8.0

293

0

March 17, 2016

7.9

303

0

March 16, 2016

14.2

532

0

March 15, 2016

3.9

119

0

March 13, 2016

11.5

509

0

March 12, 2016

11.9

483

0

March 9, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016