BG Lapp - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2016

BG Lapp

JCC - Omaha 50-59

50-59

# 13,972 of 30,691

0 Points

# 13,972

of 30,691 Riders

0

Points

Challenge Totals

Miles	133
Calories	5,774
Score	0

Timeline

March 30, 2016

10.15 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:58

1

9:58

2.93

17.6

143

214

139

Ravens Roost

7.22 mi in 25:21

1

25:21

7.22

17.1

317

184

133
March 29, 2016

5.00 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:32

1

18:32

5

16.2

187

144

0
March 28, 2016

3.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:33

2

9:33

2

12.6

64

88

0

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

52

327

149
March 23, 2016

7.22 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:53

1

26:53

7.22

16.1

303

163

133
March 22, 2016

6.91 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:42

1

23:42

6.91

17.5

298

186

129
March 20, 2016

18.30 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:03:49

1

1:03:49

18.3

17.2

896

209

140
March 19, 2016

6.98 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 23:26

1

23:26

6.98

17.9

307

194

127
March 18, 2016

6.98 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:23

1

24:23

6.98

17.2

294

177

118
March 16, 2016

13.50 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 44:27

1

44:27

13.5

18.2

613

205

134
March 15, 2016

4.01 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:03

1

16:03

4.01

15.0

153

135

113
March 13, 2016

20.02 Miles

882 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:19:00

1

1:19:00

20.02

15.2

882

162

113
March 12, 2016

8.89 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:03

1

9:03

2.36

15.6

92

147

131

Lost Trail

3.16 mi in 12:19

1.09

12:19

3.16

15.4

124

143

126

Coastal Run

3.37 mi in 12:46

1

12:46

3.37

15.8

129

145

119
March 8, 2016

9.94 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

36

132

100

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

37

147

104

Campus Loop

2.03 mi in 6:44

1

6:44

2.03

18.1

78

171

112

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

54

148

105

Rabbit Run

2.36 mi in 6:41

1

6:41

2.36

21.2

110

251

136

Mini Mayhem

2.03 mi in 7:36

1

7:36

2.03

16.0

73

137

0
March 7, 2016

5.50 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.47 mi in 12:48

1.19

12:48

3.47

16.3

173

200

146

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

77

140

0
March 5, 2016

5.37 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:46

1

25:46

5.37

12.5

209

111

110
March 30, 2016

10.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:58

17.6

MPH

214

Watts

143

Calories

Ravens Roost

7.22 mi in 25:21

17.1

MPH

184

Watts

317

Calories
March 29, 2016

5.1

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:32

16.2

MPH

144

Watts

187

Calories
March 28, 2016

3.3

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

88

Watts

64

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

327

Watts

52

Calories
March 23, 2016

7.2

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:53

16.1

MPH

163

Watts

303

Calories
March 22, 2016

6.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:42

17.5

MPH

186

Watts

298

Calories
March 20, 2016

18.3

Miles

898

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:03:49

17.2

MPH

209

Watts

896

Calories
March 19, 2016

7.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 23:26

17.9

MPH

194

Watts

307

Calories
March 18, 2016

7.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:23

17.2

MPH

177

Watts

294

Calories
March 16, 2016

13.6

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 44:27

18.2

MPH

205

Watts

613

Calories
March 15, 2016

4.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:03

15.0

MPH

135

Watts

153

Calories
March 13, 2016

20.1

Miles

884

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:19:00

15.2

MPH

162

Watts

882

Calories
March 12, 2016

8.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:03

15.6

MPH

147

Watts

92

Calories

Lost Trail

3.16 mi in 12:19

15.4

MPH

143

Watts

124

Calories

Coastal Run

3.37 mi in 12:46

15.8

MPH

145

Watts

129

Calories
March 8, 2016

10.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

132

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

147

Watts

37

Calories

Campus Loop

2.03 mi in 6:44

18.1

MPH

171

Watts

78

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

148

Watts

54

Calories

Rabbit Run

2.36 mi in 6:41

21.2

MPH

251

Watts

110

Calories

Mini Mayhem

2.03 mi in 7:36

16.0

MPH

137

Watts

73

Calories
March 7, 2016

5.6

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.47 mi in 12:48

16.3

MPH

200

Watts

173

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

140

Watts

77

Calories
March 5, 2016

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:46

12.5

MPH

111

Watts

209

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,972

of 30,691 Riders

0

Points

Challenge Totals

March 30, 2016

10.15 Miles

460 Calories

0 Score

March 29, 2016

5.00 Miles

187 Calories

0 Score

March 28, 2016

3.00 Miles

116 Calories

0 Score

March 23, 2016

7.22 Miles

303 Calories

0 Score

March 22, 2016

6.91 Miles

298 Calories

0 Score

March 20, 2016

18.30 Miles

896 Calories

0 Score

March 19, 2016

6.98 Miles

307 Calories

0 Score

March 18, 2016

6.98 Miles

294 Calories

0 Score

March 16, 2016

13.50 Miles

613 Calories

0 Score

March 15, 2016

4.01 Miles

153 Calories

0 Score

March 13, 2016

20.02 Miles

882 Calories

0 Score

March 12, 2016

8.89 Miles

345 Calories

0 Score

March 8, 2016

9.94 Miles

388 Calories

0 Score

March 7, 2016

5.50 Miles

250 Calories

0 Score

March 5, 2016

5.37 Miles

209 Calories

0 Score

March 30, 2016

10.2

461

0

March 29, 2016

5.1

189

0

March 28, 2016

3.3

125

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016