Nina MacKellar - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Nina MacKellar

YMCA - Metro Atlanta - J.M. Tull Gwinnett 60-69

60-69

# 180 of 30,687

1,800 Points

# 180

of 30,687 Riders

1,800

Points

Challenge Totals

Miles	334
Calories	12,271
Score	0

Timeline

March 31, 2016

11.94 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:59

1

23:59

5.43

13.6

201

116

132

Moody Ambush

6.51 mi in 29:15

1.20

29:15

6.51

13.4

231

107

128
March 30, 2016

9.83 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.50 mi in 16:31

1.20

16:31

3.5

12.7

141

119

148

Quicksilver

6.33 mi in 25:43

1

25:43

6.33

14.8

228

124

131
March 26, 2016

10.91 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 2:36

0.56

2:36

0.56

12.9

15

75

124

Coastal Run

3.37 mi in 12:52

1

12:52

3.37

15.7

127

140

124

Apple Grinder

6.98 mi in 30:41

1

30:41

6.98

13.6

261

117

120
March 25, 2016

15.01 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:54

1

58:54

13.51

13.8

482

112

112

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

56

149

144
March 24, 2016

6.00 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 22:51

1.36

22:51

6

15.8

200

122

126
March 23, 2016

10.01 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.01 mi in 44:48

1.20

44:48

10.01

13.4

330

99

138
March 22, 2016

9.89 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:20

1

11:20

2.91

15.4

105

130

143

Apple Grinder

6.98 mi in 35:03

1

35:03

6.98

11.9

240

90

143
March 21, 2016

11.11 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

36

163

158

Dragon Fire

5.72 mi in 21:48

1.14

21:48

5.72

15.7

196

127

125

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

80

109

135

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

65

109

117
March 18, 2016

18.30 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:40:12

1

1:40:12

18.3

11.0

721

96

129
March 17, 2016

12.18 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:56

1

58:56

12.18

12.4

466

108

143
March 16, 2016

10.16 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:48

1

50:48

10.16

12.0

409

110

124
March 15, 2016

27.01 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:39

1

1:01:39

13.51

13.1

443

96

121

Temple Ridge

13.50 mi in 59:13

1

59:13

13.5

13.7

492

114

133
March 14, 2016

10.01 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 55:38

1

55:38

10.01

10.8

390

93

124
March 13, 2016

10.01 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:26

1

53:26

10.01

11.2

398

100

138
March 12, 2016

7.87 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:54

1

43:54

7.87

10.8

321

98

130
March 11, 2016

20.02 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:49:54

1

1:49:54

20.02

10.9

762

92

127
March 10, 2016

7.44 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:20

1

38:20

7.44

11.6

265

91

118
March 8, 2016

17.14 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:49

1

48:49

9.54

11.7

316

84

121

Odyssey

7.60 mi in 41:12

1

41:12

7.6

11.1

283

91

120
March 6, 2016

13.20 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

32

95

141

Grape Stomper

12.18 mi in 1:03:16

1

1:03:16

12.18

11.6

452

95

132
March 5, 2016

11.03 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:04:24

1

1:04:24

11.03

10.3

444

91

125
March 4, 2016

21.80 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

51

133

Farmers Bluff

6.91 mi in 30:24

1

30:24

6.91

13.6

233

104

129

Stump Puller

6.91 mi in 30:30

1

30:30

6.91

13.6

230

101

134

Sunday Afternoon

6.98 mi in 29:57

1

29:57

6.98

14.0

252

116

149
March 3, 2016

21.10 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 44:48

1

44:48

7.87

10.5

313

93

130

Ironhorse Rush

6.01 mi in 29:39

1

29:39

6.01

12.2

212

95

138

Ravens Roost

7.22 mi in 35:28

1

35:28

7.22

12.2

256

96

135
March 2, 2016

17.10 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

38

71

124

Moody Ambush

5.43 mi in 25:46

1

25:46

5.43

12.6

185

96

135

Thunderball

10.67 mi in 50:03

1

50:03

10.67

12.8

379

102

140
March 1, 2016

22.33 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:01

1

29:01

5.37

11.1

199

90

132

Broken Spoke

5.43 mi in 24:56

1

24:56

5.43

13.1

187

101

141

Lost Valley

11.53 mi in 1:02:50

1

1:02:50

11.53

11.0

472

101

145
March 31, 2016

12.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:59

13.6

MPH

116

Watts

201

Calories

Moody Ambush

6.51 mi in 29:15

13.4

MPH

107

Watts

231

Calories
March 30, 2016

10.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.50 mi in 16:31

12.7

MPH

119

Watts

141

Calories

Quicksilver

6.33 mi in 25:43

14.8

MPH

124

Watts

228

Calories
March 26, 2016

11.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 2:36

12.9

MPH

75

Watts

15

Calories

Coastal Run

3.37 mi in 12:52

15.7

MPH

140

Watts

127

Calories

Apple Grinder

6.98 mi in 30:41

13.6

MPH

117

Watts

261

Calories
March 25, 2016

15.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:54

13.8

MPH

112

Watts

482

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

149

Watts

56

Calories
March 24, 2016

6.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 22:51

15.8

MPH

122

Watts

200

Calories
March 23, 2016

10.0

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.01 mi in 44:48

13.4

MPH

99

Watts

330

Calories
March 22, 2016

10.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:20

15.4

MPH

130

Watts

105

Calories

Apple Grinder

6.98 mi in 35:03

11.9

MPH

90

Watts

240

Calories
March 21, 2016

11.6

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

163

Watts

36

Calories

Dragon Fire

5.72 mi in 21:48

15.7

MPH

127

Watts

196

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

109

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

109

Watts

65

Calories
March 18, 2016

18.4

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:40:12

11.0

MPH

96

Watts

721

Calories
March 17, 2016

12.2

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:56

12.4

MPH

108

Watts

466

Calories
March 16, 2016

10.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:48

12.0

MPH

110

Watts

409

Calories
March 15, 2016

27.2

Miles

939

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:01:39

13.1

MPH

96

Watts

443

Calories

Temple Ridge

13.50 mi in 59:13

13.7

MPH

114

Watts

492

Calories
March 14, 2016

10.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 55:38

10.8

MPH

93

Watts

390

Calories
March 13, 2016

10.1

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:26

11.2

MPH

100

Watts

398

Calories
March 12, 2016

8.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:54

10.8

MPH

98

Watts

321

Calories
March 11, 2016

20.1

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:49:54

10.9

MPH

92

Watts

762

Calories
March 10, 2016

7.5

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:20

11.6

MPH

91

Watts

265

Calories
March 8, 2016

17.2

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:49

11.7

MPH

84

Watts

316

Calories

Odyssey

7.60 mi in 41:12

11.1

MPH

91

Watts

283

Calories
March 6, 2016

13.3

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

95

Watts

32

Calories

Grape Stomper

12.18 mi in 1:03:16

11.6

MPH

95

Watts

452

Calories
March 5, 2016

11.1

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:04:24

10.3

MPH

91

Watts

444

Calories
March 4, 2016

22.1

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

51

Watts

24

Calories

Farmers Bluff

6.91 mi in 30:24

13.6

MPH

104

Watts

233

Calories

Stump Puller

6.91 mi in 30:30

13.6

MPH

101

Watts

230

Calories

Sunday Afternoon

6.98 mi in 29:57

14.0

MPH

116

Watts

252

Calories
March 3, 2016

21.2

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 44:48

10.5

MPH

93

Watts

313

Calories

Ironhorse Rush

6.01 mi in 29:39

12.2

MPH

95

Watts

212

Calories

Ravens Roost

7.22 mi in 35:28

12.2

MPH

96

Watts

256

Calories
March 2, 2016

17.3

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

71

Watts

38

Calories

Moody Ambush

5.43 mi in 25:46

12.6

MPH

96

Watts

185

Calories

Thunderball

10.67 mi in 50:03

12.8

MPH

102

Watts

379

Calories
March 1, 2016

22.5

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:01

11.1

MPH

90

Watts

199

Calories

Broken Spoke

5.43 mi in 24:56

13.1

MPH

101

Watts

187

Calories

Lost Valley

11.53 mi in 1:02:50

11.0

MPH

101

Watts

472

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 180

of 30,687 Riders

1,800

Points

Challenge Totals

March 31, 2016

11.94 Miles

432 Calories

0 Score

March 30, 2016

9.83 Miles

369 Calories

0 Score

March 26, 2016

10.91 Miles

402 Calories

0 Score

March 25, 2016

15.01 Miles

537 Calories

0 Score

March 24, 2016

6.00 Miles

200 Calories

0 Score

March 23, 2016

10.01 Miles

330 Calories

0 Score

March 22, 2016

9.89 Miles

345 Calories

0 Score

March 21, 2016

11.11 Miles

377 Calories

0 Score

March 18, 2016

18.30 Miles

721 Calories

0 Score

March 17, 2016

12.18 Miles

466 Calories

0 Score

March 16, 2016

10.16 Miles

409 Calories

0 Score

March 15, 2016

27.01 Miles

935 Calories

0 Score

March 14, 2016

10.01 Miles

390 Calories

0 Score

March 13, 2016

10.01 Miles

398 Calories

0 Score

March 12, 2016

7.87 Miles

321 Calories

0 Score

March 11, 2016

20.02 Miles

762 Calories

0 Score

March 10, 2016

7.44 Miles

265 Calories

0 Score

March 8, 2016

17.14 Miles

599 Calories

0 Score

March 6, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016