Karsten Scherer - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Karsten Scherer

YMCA - Central Maryland - Catonsville Center 40-49

40-49

# 752 of 30,697

1,000 Points

# 752

of 30,697 Riders

1,000

Points

Challenge Totals

Miles	145
Calories	7,147
Score	0

Timeline

March 26, 2016

6.23 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 4:34

1.51

4:34

1.51

19.8

78

262

0

Evening Bliss

4.72 mi in 15:22

2

15:22

4.72

18.4

193

186

0
March 25, 2016

10.96 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:05

1

3:05

1.02

19.8

47

232

0

Bent Spoke

4.51 mi in 13:47

1.13

13:47

4.51

19.6

219

240

0

Broken Spoke

5.43 mi in 15:39

1

15:39

5.43

20.8

276

268

0
March 22, 2016

6.57 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.10 mi in 16:18

2.17

16:18

5.1

18.8

233

213

0

Stormy Hollow

1.47 mi in 4:01

0.20

4:01

1.47

22.0

77

299

0
March 19, 2016

15.26 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.00 mi in 16:08

2.12

16:08

5

18.6

211

194

0

Camel Country

10.26 mi in 30:41

1.03

30:41

10.26

20.1

576

288

0
March 18, 2016

20.01 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:27

1

12:27

4.01

19.3

186

225

0

Stormy Hollow

8.01 mi in 24:15

1.08

24:15

8.01

19.8

420

264

0

Redwood Dash

3.00 mi in 9:17

2

9:17

3

19.4

124

198

0

Rabbit Run

4.99 mi in 15:34

2.12

15:34

4.99

19.2

219

210

0
March 13, 2016

16.80 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:35

2

6:35

2.04

18.6

97

221

88

Coastal Run

6.74 mi in 20:57

2

20:57

6.74

19.3

301

216

142

Alpine Splash

4.01 mi in 12:28

1.37

12:28

4.01

19.3

214

261

139

Redwood Dash

1.50 mi in 4:05

1

4:05

1.5

22.0

71

266

146

Mini Mayhem

2.51 mi in 6:55

1.24

6:55

2.51

21.8

126

281

151
March 12, 2016

18.00 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

9.00 mi in 30:11

1.14

30:11

9

17.9

474

237

0

Rough Rider

9.00 mi in 27:00

1.07

27:00

9

20.0

451

254

0
March 11, 2016

11.04 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:24

2

6:24

2.04

19.1

89

206

0

Falcon Flight

9.00 mi in 27:00

1.07

27:00

9

20.0

429

240

0
March 8, 2016

10.00 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.00 mi in 33:45

1.27

33:45

10

17.8

504

224

0
March 7, 2016

8.50 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.50 mi in 26:49

1.12

26:49

8.5

19.0

445

252

0
March 5, 2016

21.52 Miles

1,057 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.77 mi in 2:16

0.77

2:16

0.77

20.4

39

266

87

Sunday Afternoon

8.25 mi in 27:28

1.18

27:28

8.25

18.0

369

200

0

Grape Stomper

12.50 mi in 38:10

1.03

38:10

12.5

19.7

648

258

0
March 26, 2016

6.2

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 4:34

19.8

MPH

262

Watts

78

Calories

Evening Bliss

4.72 mi in 15:22

18.4

MPH

186

Watts

193

Calories
March 25, 2016

11.2

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:05

19.8

MPH

232

Watts

47

Calories

Bent Spoke

4.51 mi in 13:47

19.6

MPH

240

Watts

219

Calories

Broken Spoke

5.43 mi in 15:39

20.8

MPH

268

Watts

276

Calories
March 22, 2016

6.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.10 mi in 16:18

18.8

MPH

213

Watts

233

Calories

Stormy Hollow

1.47 mi in 4:01

22.0

MPH

299

Watts

77

Calories
March 19, 2016

15.3

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.00 mi in 16:08

18.6

MPH

194

Watts

211

Calories

Camel Country

10.26 mi in 30:41

20.1

MPH

288

Watts

576

Calories
March 18, 2016

20.0

Miles

948

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:27

19.3

MPH

225

Watts

186

Calories

Stormy Hollow

8.01 mi in 24:15

19.8

MPH

264

Watts

420

Calories

Redwood Dash

3.00 mi in 9:17

19.4

MPH

198

Watts

124

Calories

Rabbit Run

4.99 mi in 15:34

19.2

MPH

210

Watts

219

Calories
March 13, 2016

16.8

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:35

18.6

MPH

221

Watts

97

Calories

Coastal Run

6.74 mi in 20:57

19.3

MPH

216

Watts

301

Calories

Alpine Splash

4.01 mi in 12:28

19.3

MPH

261

Watts

214

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

266

Watts

71

Calories

Mini Mayhem

2.51 mi in 6:55

21.8

MPH

281

Watts

126

Calories
March 12, 2016

18.0

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

9.00 mi in 30:11

17.9

MPH

237

Watts

474

Calories

Rough Rider

9.00 mi in 27:00

20.0

MPH

254

Watts

451

Calories
March 11, 2016

11.3

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:24

19.1

MPH

206

Watts

89

Calories

Falcon Flight

9.00 mi in 27:00

20.0

MPH

240

Watts

429

Calories
March 8, 2016

10.0

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.00 mi in 33:45

17.8

MPH

224

Watts

504

Calories
March 7, 2016

8.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.50 mi in 26:49

19.0

MPH

252

Watts

445

Calories
March 5, 2016

21.6

Miles

1,060

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.77 mi in 2:16

20.4

MPH

266

Watts

39

Calories

Sunday Afternoon

8.25 mi in 27:28

18.0

MPH

200

Watts

369

Calories

Grape Stomper

12.50 mi in 38:10

19.7

MPH

258

Watts

648

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,697 Riders

1,000

Points

Challenge Totals

March 26, 2016

6.23 Miles

271 Calories

0 Score

March 25, 2016

10.96 Miles

542 Calories

0 Score

March 22, 2016

6.57 Miles

310 Calories

0 Score

March 19, 2016

15.26 Miles

787 Calories

0 Score

March 18, 2016

20.01 Miles

949 Calories

0 Score

March 13, 2016

16.80 Miles

808 Calories

0 Score

March 12, 2016

18.00 Miles

925 Calories

0 Score

March 11, 2016

11.04 Miles

518 Calories

0 Score

March 8, 2016

10.00 Miles

504 Calories

0 Score

March 7, 2016

8.50 Miles

445 Calories

0 Score

March 5, 2016

21.52 Miles

1,057 Calories

0 Score

March 26, 2016

6.2

271

0

March 25, 2016

11.2

547

0

March 22, 2016

6.6

308

0

March 19, 2016

15.3

786

0

March 18, 2016

20.0

948

0

March 13, 2016

16.8

809

0

March 12, 2016

18.0

924

0

March 11, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016