Dave Stierman - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Dave Stierman

YMCA - Greater Omaha - Armbrust 40-49

40-49

# 121 of 30,672

2,100 Points

# 121

of 30,672 Riders

2,100

Points

Challenge Totals

Miles	54
Calories	2,388
Score	0

Timeline

March 31, 2016

5.43 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:17

1

18:17

5.43

17.8

237

193

0
March 29, 2016

7.22 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:55

1

24:55

7.22

17.4

335

199

132
March 28, 2016

7.26 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

0.28 mi in 0:59

0.04

0:59

0.28

17.1

10

159

102

Sunday Afternoon

6.98 mi in 23:39

1

23:39

6.98

17.7

315

197

134
March 26, 2016

7.07 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.07 mi in 22:51

0.61

22:51

7.07

18.6

285

183

136
March 25, 2016

6.98 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:31

1

23:31

6.98

17.8

315

199

149
March 22, 2016

5.43 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:53

1

17:53

5.43

18.2

250

208

144
March 21, 2016

7.51 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

56

167

132

Ironhorse Rush

6.01 mi in 20:29

1

20:29

6.01

17.6

264

190

142
March 20, 2016

7.55 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

7.55 mi in 26:23

0.71

26:23

7.55

17.2

345

193

134
March 19, 2016

6.91 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:41

1

23:41

6.91

17.5

288

178

134
March 17, 2016

5.67 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:02

0.30

1:02

0.3

17.4

11

166

130

Billy Goat Falls

5.37 mi in 18:48

1

18:48

5.37

17.1

248

196

114
March 16, 2016

6.02 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

41

181

143

Dragon Fire

5.00 mi in 16:24

1

16:24

5

18.3

213

191

138
March 14, 2016

10.86 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:34

1

22:34

6.33

16.8

242

155

144

City Express

4.53 mi in 17:40

1

17:40

4.53

15.4

238

199

133
March 13, 2016

10.31 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:01

1

11:01

3.37

18.4

145

196

134

Alpine Splash

2.93 mi in 10:10

1

10:10

2.93

17.3

147

216

130

Bent Spoke

4.01 mi in 13:51

1

13:51

4.01

17.4

174

185

143
March 12, 2016

8.94 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:57

1

22:57

6.91

18.1

307

198

138

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

80

171

135
March 10, 2016

10.78 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:18

1

9:18

2.91

18.8

128

205

150

Oh Mama

7.87 mi in 27:46

1

27:46

7.87

17.0

387

208

129
March 9, 2016

13.19 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

241

142

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

46

229

149

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

86

208

139

Evening Bliss

2.36 mi in 7:29

1

7:29

2.36

18.9

100

199

141

Fruitdale

4.42 mi in 13:54

1

13:54

4.42

19.1

179

190

123

Rabbit Run

2.36 mi in 7:41

1

7:41

2.36

18.4

97

188

133
March 8, 2016

12.18 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:33

1

42:33

12.18

17.2

585

204

143
March 7, 2016

12.17 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:24

1

4:24

1.5

20.5

65

221

153

Thunderball

10.67 mi in 35:26

1

35:26

10.67

18.1

476

199

129
March 6, 2016

8.89 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

8.89 mi in 31:21

0.84

31:21

8.89

17.0

409

193

131
March 4, 2016

10.16 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:19

1

37:19

10.16

16.3

494

196

155
March 2, 2016

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 35:52

1

35:52

10.01

16.7

462

190

135
March 31, 2016

5.4

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:17

17.8

MPH

193

Watts

237

Calories
March 29, 2016

7.2

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 24:55

17.4

MPH

199

Watts

335

Calories
March 28, 2016

7.4

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

0.28 mi in 0:59

17.1

MPH

159

Watts

10

Calories

Sunday Afternoon

6.98 mi in 23:39

17.7

MPH

197

Watts

315

Calories
March 26, 2016

7.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.07 mi in 22:51

18.6

MPH

183

Watts

285

Calories
March 25, 2016

7.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 23:31

17.8

MPH

199

Watts

315

Calories
March 22, 2016

5.5

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 17:53

18.2

MPH

208

Watts

250

Calories
March 21, 2016

7.5

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

167

Watts

56

Calories

Ironhorse Rush

6.01 mi in 20:29

17.6

MPH

190

Watts

264

Calories
March 20, 2016

7.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

7.55 mi in 26:23

17.2

MPH

193

Watts

345

Calories
March 19, 2016

6.9

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:41

17.5

MPH

178

Watts

288

Calories
March 17, 2016

5.7

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:02

17.4

MPH

166

Watts

11

Calories

Billy Goat Falls

5.37 mi in 18:48

17.1

MPH

196

Watts

248

Calories
March 16, 2016

6.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

181

Watts

41

Calories

Dragon Fire

5.00 mi in 16:24

18.3

MPH

191

Watts

213

Calories
March 14, 2016

10.9

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:34

16.8

MPH

155

Watts

242

Calories

City Express

4.53 mi in 17:40

15.4

MPH

199

Watts

238

Calories
March 13, 2016

10.4

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:01

18.4

MPH

196

Watts

145

Calories

Alpine Splash

2.93 mi in 10:10

17.3

MPH

216

Watts

147

Calories

Bent Spoke

4.01 mi in 13:51

17.4

MPH

185

Watts

174

Calories
March 12, 2016

8.9

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:57

18.1

MPH

198

Watts

307

Calories

Mini Mayhem

2.03 mi in 6:53

17.7

MPH

171

Watts

80

Calories
March 10, 2016

10.8

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:18

18.8

MPH

205

Watts

128

Calories

Oh Mama

7.87 mi in 27:46

17.0

MPH

208

Watts

387

Calories
March 9, 2016

13.2

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

241

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

229

Watts

46

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

208

Watts

86

Calories

Evening Bliss

2.36 mi in 7:29

18.9

MPH

199

Watts

100

Calories

Fruitdale

4.42 mi in 13:54

19.1

MPH

190

Watts

179

Calories

Rabbit Run

2.36 mi in 7:41

18.4

MPH

188

Watts

97

Calories
March 8, 2016

12.2

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:33

17.2

MPH

204

Watts

585

Calories
March 7, 2016

12.2

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:24

20.5

MPH

221

Watts

65

Calories

Thunderball

10.67 mi in 35:26

18.1

MPH

199

Watts

476

Calories
March 6, 2016

8.9

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

8.89 mi in 31:21

17.0

MPH

193

Watts

409

Calories
March 4, 2016

10.2

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:19

16.3

MPH

196

Watts

494

Calories
March 2, 2016

10.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 35:52

16.7

MPH

190

Watts

462

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 121

of 30,672 Riders

2,100

Points

Challenge Totals

March 31, 2016

5.43 Miles

237 Calories

0 Score

March 29, 2016

7.22 Miles

335 Calories

0 Score

March 28, 2016

7.26 Miles

325 Calories

0 Score

March 26, 2016

7.07 Miles

285 Calories

0 Score

March 25, 2016

6.98 Miles

315 Calories

0 Score

March 22, 2016

5.43 Miles

250 Calories

0 Score

March 21, 2016

7.51 Miles

320 Calories

0 Score

March 20, 2016

7.55 Miles

345 Calories

0 Score

March 19, 2016

6.91 Miles

288 Calories

0 Score

March 17, 2016

5.67 Miles

259 Calories

0 Score

March 16, 2016

6.02 Miles

254 Calories

0 Score

March 14, 2016

10.86 Miles

480 Calories

0 Score

March 13, 2016

10.31 Miles

466 Calories

0 Score

March 12, 2016

8.94 Miles

387 Calories

0 Score

March 10, 2016

10.78 Miles

515 Calories

0 Score

March 9, 2016

13.19 Miles

552 Calories

0 Score

March 8, 2016

12.18 Miles

585 Calories

0 Score

March 7, 2016

12.17 Miles

541 Calories

0 Score

March 6, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016