Stephanie Fuqua - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Stephanie Fuqua C

YMCA - Buffalo Niagara - Independent Health 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	103
Calories	4,318
Score	0

Timeline

March 25, 2016

19.11 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

47

216

0

Alpine Splash

2.93 mi in 13:14

1

13:14

2.93

13.3

130

140

71

Drifters Peak

10.16 mi in 42:21

1

42:21

10.16

14.4

483

166

118

Dragon Fire

5.00 mi in 19:02

1

19:02

5

15.8

195

147

147
March 20, 2016

9.34 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

36

112

0

Lost Trail

2.91 mi in 9:55

1

9:55

2.91

17.6

124

183

163

Broken Spoke

5.43 mi in 20:52

1

20:52

5.43

15.6

218

150

136
March 19, 2016

18.80 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

35

108

0

Evening Bliss

2.36 mi in 7:54

1

7:54

2.36

17.9

97

181

125

Moody Ambush

5.43 mi in 20:45

1

20:45

5.43

15.7

222

154

150

Outlaw Rock

10.01 mi in 43:59

1

43:59

10.01

13.7

443

143

152
March 12, 2016

22.24 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:15

1

27:15

6.98

15.4

276

145

115

Ironhorse Rush

6.01 mi in 24:48

1

24:48

6.01

14.5

242

138

115

Ravens Roost

7.22 mi in 29:02

1

29:02

7.22

14.9

295

145

142

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

69

107

73
March 6, 2016

6.75 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

79

165

147

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

92

162

137

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

92

161

142
March 5, 2016

10.43 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

91

0

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

45

201

176

Stump Puller

6.91 mi in 29:25

1

29:25

6.91

14.1

266

127

134

Redwood Dash

1.50 mi in 4:40

1

4:40

1.5

19.3

65

209

0
March 4, 2016

15.66 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

32

78

0

Coastal Run

3.37 mi in 11:46

1

11:46

3.37

17.2

144

180

141

Alpine Splash

2.93 mi in 10:57

1

10:57

2.93

16.1

144

195

140

Quicksilver

6.33 mi in 22:45

1

22:45

6.33

16.7

269

173

160

Mini Mayhem

2.03 mi in 6:13

1

6:13

2.03

19.6

94

230

0
March 25, 2016

19.2

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

216

Watts

47

Calories

Alpine Splash

2.93 mi in 13:14

13.3

MPH

140

Watts

130

Calories

Drifters Peak

10.16 mi in 42:21

14.4

MPH

166

Watts

483

Calories

Dragon Fire

5.00 mi in 19:02

15.8

MPH

147

Watts

195

Calories
March 20, 2016

9.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

112

Watts

36

Calories

Lost Trail

2.91 mi in 9:55

17.6

MPH

183

Watts

124

Calories

Broken Spoke

5.43 mi in 20:52

15.6

MPH

150

Watts

218

Calories
March 19, 2016

18.9

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

108

Watts

35

Calories

Evening Bliss

2.36 mi in 7:54

17.9

MPH

181

Watts

97

Calories

Moody Ambush

5.43 mi in 20:45

15.7

MPH

154

Watts

222

Calories

Outlaw Rock

10.01 mi in 43:59

13.7

MPH

143

Watts

443

Calories
March 12, 2016

22.3

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:15

15.4

MPH

145

Watts

276

Calories

Ironhorse Rush

6.01 mi in 24:48

14.5

MPH

138

Watts

242

Calories

Ravens Roost

7.22 mi in 29:02

14.9

MPH

145

Watts

295

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

107

Watts

69

Calories
March 6, 2016

6.8

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

165

Watts

79

Calories

Evening Bliss

2.36 mi in 8:17

17.1

MPH

162

Watts

92

Calories

Rabbit Run

2.36 mi in 8:19

17.0

MPH

161

Watts

92

Calories
March 5, 2016

10.4

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

91

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

201

Watts

45

Calories

Stump Puller

6.91 mi in 29:25

14.1

MPH

127

Watts

266

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

209

Watts

65

Calories
March 4, 2016

15.7

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

78

Watts

32

Calories

Coastal Run

3.37 mi in 11:46

17.2

MPH

180

Watts

144

Calories

Alpine Splash

2.93 mi in 10:57

16.1

MPH

195

Watts

144

Calories

Quicksilver

6.33 mi in 22:45

16.7

MPH

173

Watts

269

Calories

Mini Mayhem

2.03 mi in 6:13

19.6

MPH

230

Watts

94

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 25, 2016

19.11 Miles

854 Calories

0 Score

March 20, 2016

9.34 Miles

378 Calories

0 Score

March 19, 2016

18.80 Miles

798 Calories

0 Score

March 12, 2016

22.24 Miles

881 Calories

0 Score

March 6, 2016

6.75 Miles

262 Calories

0 Score

March 5, 2016

10.43 Miles

408 Calories

0 Score

March 4, 2016

15.66 Miles

683 Calories

0 Score

March 25, 2016

19.2

859

0

March 20, 2016

9.4

379

0

March 19, 2016

18.9

801

0

March 12, 2016

22.3

885

0

March 6, 2016

6.8

266

0

March 5, 2016

10.4

411

0

March 4, 2016

15.7

690

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016