Mike Burgess - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Mike Burgess

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 1 of 30,672

4,300 Points

# 1

of 30,672 Riders

4,300

Points

Challenge Totals

Miles	318
Calories	11,375
Score	0

Timeline

March 29, 2016

6.01 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:39

1

20:39

6.01

17.5

262

187

0
March 26, 2016

20.02 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:29:41

1

1:29:41

20.02

13.4

779

121

0
March 24, 2016

12.32 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

83

0

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

62

92

0

Farmers Bluff

6.91 mi in 34:57

1

34:57

6.91

11.9

225

83

0

Rabbit Run

2.36 mi in 11:32

1

11:32

2.36

12.3

71

79

0
March 23, 2016

12.67 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:22

1

16:22

2.36

8.7

69

46

0

Coastal Run

3.37 mi in 12:29

1

12:29

3.37

16.2

121

138

0

Alpine Splash

2.93 mi in 16:51

1

16:51

2.93

10.4

113

88

0

Bent Spoke

4.01 mi in 24:31

1

24:31

4.01

9.8

122

59

0
March 22, 2016

13.51 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:28:27

1

1:28:27

13.51

9.2

394

50

0
March 21, 2016

13.96 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:22

1

33:22

6.98

12.6

232

92

0

Sunday Afternoon

6.98 mi in 34:32

1

34:32

6.98

12.1

240

92

0
March 20, 2016

12.80 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:23

1

16:23

4.42

16.2

149

127

0

Rough Rider

8.38 mi in 46:33

1

46:33

8.38

10.8

243

63

0
March 19, 2016

4.42 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:24

1

16:24

4.42

16.2

151

129

0
March 18, 2016

7.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:07

1

46:07

7.87

10.2

301

85

0
March 17, 2016

6.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:03

1

26:03

6.91

15.9

255

140

0
March 16, 2016

29.37 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:08

1

35:08

6.33

10.8

187

65

112

Monkey Pass

9.54 mi in 50:46

1

50:46

9.54

11.3

308

77

117

Temple Ridge

13.50 mi in 1:07:09

1

1:07:09

13.5

12.1

415

79

123
March 15, 2016

8.38 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:01

1

42:01

8.38

12.0

263

81

0
March 14, 2016

12.18 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:09:32

1

1:09:32

12.18

10.5

434

80

0
March 10, 2016

12.18 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:18

1

1:10:18

12.18

10.4

428

78

103
March 9, 2016

31.03 Miles

1,176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:21

1

26:21

5.43

12.4

179

89

0

Moody Ambush

5.43 mi in 28:44

1

28:44

5.43

11.3

173

77

126

Drifters Peak

10.16 mi in 42:35

1

42:35

10.16

14.3

438

147

133

Camel Country

10.01 mi in 50:58

1

50:58

10.01

11.8

386

102

0
March 8, 2016

29.63 Miles

1,168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:01

1

37:01

7.87

12.8

316

118

0

Outlaw Rock

10.01 mi in 49:54

1

49:54

10.01

12.0

390

106

0

Ravens Roost

7.22 mi in 39:21

1

39:21

7.22

11.0

253

83

0

City Express

4.53 mi in 25:47

1

25:47

4.53

10.5

209

111

0
March 6, 2016

28.50 Miles

1,114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

78

0

Lost Trail

2.91 mi in 8:37

1

8:37

2.91

20.3

137

240

0

Gut Buster

11.03 mi in 1:09:52

1

1:09:52

11.03

9.5

416

75

0

Lost Valley

11.53 mi in 59:24

1

59:24

11.53

11.6

477

110

0

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

57

75

0
March 4, 2016

23.48 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:18

1

19:18

5.37

16.7

235

179

0

Stormy Hollow

7.44 mi in 44:00

1

44:00

7.44

10.1

253

72

0

Thunderball

10.67 mi in 52:45

1

52:45

10.67

12.1

365

91

0
March 3, 2016

19.80 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:12:45

1

2:12:45

18.3

8.3

662

59

0

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

62

206

0
March 2, 2016

7.60 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 43:22

1

43:22

7.6

10.5

275

82

0
March 1, 2016

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:26

1

23:26

5

12.8

152

84

0
March 29, 2016

6.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:39

17.5

MPH

187

Watts

262

Calories
March 26, 2016

20.0

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:29:41

13.4

MPH

121

Watts

779

Calories
March 24, 2016

12.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

83

Watts

30

Calories

Campus Loop

2.03 mi in 9:02

13.5

MPH

92

Watts

62

Calories

Farmers Bluff

6.91 mi in 34:57

11.9

MPH

83

Watts

225

Calories

Rabbit Run

2.36 mi in 11:32

12.3

MPH

79

Watts

71

Calories
March 23, 2016

12.7

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:22

8.7

MPH

46

Watts

69

Calories

Coastal Run

3.37 mi in 12:29

16.2

MPH

138

Watts

121

Calories

Alpine Splash

2.93 mi in 16:51

10.4

MPH

88

Watts

113

Calories

Bent Spoke

4.01 mi in 24:31

9.8

MPH

59

Watts

122

Calories
March 22, 2016

13.5

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:28:27

9.2

MPH

50

Watts

394

Calories
March 21, 2016

14.0

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:22

12.6

MPH

92

Watts

232

Calories

Sunday Afternoon

6.98 mi in 34:32

12.1

MPH

92

Watts

240

Calories
March 20, 2016

12.8

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:23

16.2

MPH

127

Watts

149

Calories

Rough Rider

8.38 mi in 46:33

10.8

MPH

63

Watts

243

Calories
March 19, 2016

4.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:24

16.2

MPH

129

Watts

151

Calories
March 18, 2016

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:07

10.2

MPH

85

Watts

301

Calories
March 17, 2016

6.9

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:03

15.9

MPH

140

Watts

255

Calories
March 16, 2016

29.4

Miles

914

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:08

10.8

MPH

65

Watts

187

Calories

Monkey Pass

9.54 mi in 50:46

11.3

MPH

77

Watts

308

Calories

Temple Ridge

13.50 mi in 1:07:09

12.1

MPH

79

Watts

415

Calories
March 15, 2016

8.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:01

12.0

MPH

81

Watts

263

Calories
March 14, 2016

12.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:09:32

10.5

MPH

80

Watts

434

Calories
March 10, 2016

12.2

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:18

10.4

MPH

78

Watts

428

Calories
March 9, 2016

31.2

Miles

1,178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:21

12.4

MPH

89

Watts

179

Calories

Moody Ambush

5.43 mi in 28:44

11.3

MPH

77

Watts

173

Calories

Drifters Peak

10.16 mi in 42:35

14.3

MPH

147

Watts

438

Calories

Camel Country

10.01 mi in 50:58

11.8

MPH

102

Watts

386

Calories
March 8, 2016

29.7

Miles

1,170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:01

12.8

MPH

118

Watts

316

Calories

Outlaw Rock

10.01 mi in 49:54

12.0

MPH

106

Watts

390

Calories

Ravens Roost

7.22 mi in 39:21

11.0

MPH

83

Watts

253

Calories

City Express

4.53 mi in 25:47

10.5

MPH

111

Watts

209

Calories
March 6, 2016

28.5

Miles

1,116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

78

Watts

27

Calories

Lost Trail

2.91 mi in 8:37

20.3

MPH

240

Watts

137

Calories

Gut Buster

11.03 mi in 1:09:52

9.5

MPH

75

Watts

416

Calories

Lost Valley

11.53 mi in 59:24

11.6

MPH

110

Watts

477

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

75

Watts

57

Calories
March 4, 2016

23.5

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:18

16.7

MPH

179

Watts

235

Calories

Stormy Hollow

7.44 mi in 44:00

10.1

MPH

72

Watts

253

Calories

Thunderball

10.67 mi in 52:45

12.1

MPH

91

Watts

365

Calories
March 3, 2016

19.8

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:12:45

8.3

MPH

59

Watts

662

Calories

Redwood Dash

1.50 mi in 4:32

19.9

MPH

206

Watts

62

Calories
March 2, 2016

7.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 43:22

10.5

MPH

82

Watts

275

Calories
March 1, 2016

5.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:26

12.8

MPH

84

Watts

152

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1

of 30,672 Riders

4,300

Points

Challenge Totals

March 29, 2016

6.01 Miles

262 Calories

0 Score

March 26, 2016

20.02 Miles

779 Calories

0 Score

March 24, 2016

12.32 Miles

388 Calories

0 Score

March 23, 2016

12.67 Miles

424 Calories

0 Score

March 22, 2016

13.51 Miles

394 Calories

0 Score

March 21, 2016

13.96 Miles

472 Calories

0 Score

March 20, 2016

12.80 Miles

392 Calories

0 Score

March 19, 2016

4.42 Miles

151 Calories

0 Score

March 18, 2016

7.87 Miles

301 Calories

0 Score

March 17, 2016

6.91 Miles

255 Calories

0 Score

March 16, 2016

29.37 Miles

909 Calories

0 Score

March 15, 2016

8.38 Miles

263 Calories

0 Score

March 14, 2016

12.18 Miles

434 Calories

0 Score

March 10, 2016

12.18 Miles

428 Calories

0 Score

March 9, 2016

31.03 Miles

1,176 Calories

0 Score

March 8, 2016

29.63 Miles

1,168 Calories

0 Score

March 6, 2016

28.50 Miles

1,114 Calories

0 Score

March 4, 2016

23.48 Miles

853 Calories

0 Score

March 3, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016