John Newman - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Teams
Riders

Info

Top 100 Ghost Buster
March 2016

John Newman

Rossmoor Fitness 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	123
Calories	3,666
Score	0

Timeline

March 31, 2016

6.84 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

6.84 mi in 30:00

1

30:00

6.84

13.7

207

91

90
March 29, 2016

10.34 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

98

85

87

Dragon Fire (Timed)

6.97 mi in 30:00

1

30:00

6.97

13.9

215

96

92
March 28, 2016

10.04 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.35 mi in 15:00

1

15:00

3.35

13.4

97

85

90

Dragon Fire (Timed)

6.69 mi in 30:00

1

30:00

6.69

13.4

199

87

93
March 25, 2016

10.90 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.39 mi in 20:00

1

20:00

4.39

13.2

124

79

90

Dragon Fire (Timed)

6.51 mi in 30:00

1

30:00

6.51

13.0

189

81

91
March 21, 2016

11.66 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.53 mi in 20:00

1

20:00

4.53

13.6

131

86

92

Dragon Fire (Timed)

7.13 mi in 30:00

1

30:00

7.13

14.3

223

100

99
March 17, 2016

11.44 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.61 mi in 20:00

1

20:00

4.61

13.8

136

89

91

Dragon Fire (Timed)

6.83 mi in 30:00

1

30:00

6.83

13.7

206

91

93
March 14, 2016

10.01 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

96

83

87

Dragon Fire (Timed)

6.61 mi in 30:00

1

30:00

6.61

13.2

196

85

89
March 12, 2016

8.93 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

62

79

86

Dragon Fire (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

204

90

91
March 11, 2016

11.06 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.41 mi in 20:00

1

20:00

4.41

13.2

126

81

88

Dragon Fire (Timed)

6.65 mi in 30:00

1

30:00

6.65

13.3

198

86

92
March 9, 2016

6.47 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

6.47 mi in 30:00

1

30:00

6.47

12.9

189

81

84
March 7, 2016

0.29 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.29 mi in 2:16

0.07

2:16

0.29

7.7

8

40

70
March 5, 2016

6.40 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

6.40 mi in 30:00

1

30:00

6.4

12.8

185

79

86
March 3, 2016

11.58 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.52 mi in 20:00

1

20:00

4.52

13.6

131

85

87

Dragon Fire (Timed)

7.06 mi in 30:00

1

30:00

7.06

14.1

220

98

97
March 1, 2016

7.01 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

7.01 mi in 30:00

1

30:00

7.01

14.0

218

97

86
March 31, 2016

6.8

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

6.84 mi in 30:00

13.7

MPH

91

Watts

207

Calories
March 29, 2016

10.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.37 mi in 15:00

13.5

MPH

85

Watts

98

Calories

Dragon Fire (Timed)

6.97 mi in 30:00

13.9

MPH

96

Watts

215

Calories
March 28, 2016

10.0

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.35 mi in 15:00

13.4

MPH

85

Watts

97

Calories

Dragon Fire (Timed)

6.69 mi in 30:00

13.4

MPH

87

Watts

199

Calories
March 25, 2016

10.9

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.39 mi in 20:00

13.2

MPH

79

Watts

124

Calories

Dragon Fire (Timed)

6.51 mi in 30:00

13.0

MPH

81

Watts

189

Calories
March 21, 2016

11.7

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.53 mi in 20:00

13.6

MPH

86

Watts

131

Calories

Dragon Fire (Timed)

7.13 mi in 30:00

14.3

MPH

100

Watts

223

Calories
March 17, 2016

11.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.61 mi in 20:00

13.8

MPH

89

Watts

136

Calories

Dragon Fire (Timed)

6.83 mi in 30:00

13.7

MPH

91

Watts

206

Calories
March 14, 2016

10.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

3.40 mi in 15:00

13.6

MPH

83

Watts

96

Calories

Dragon Fire (Timed)

6.61 mi in 30:00

13.2

MPH

85

Watts

196

Calories
March 12, 2016

8.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.15 mi in 10:00

12.9

MPH

79

Watts

62

Calories

Dragon Fire (Timed)

6.78 mi in 30:00

13.6

MPH

90

Watts

204

Calories
March 11, 2016

11.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.41 mi in 20:00

13.2

MPH

81

Watts

126

Calories

Dragon Fire (Timed)

6.65 mi in 30:00

13.3

MPH

86

Watts

198

Calories
March 9, 2016

6.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

6.47 mi in 30:00

12.9

MPH

81

Watts

189

Calories
March 7, 2016

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.29 mi in 2:16

7.7

MPH

40

Watts

8

Calories
March 5, 2016

6.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

6.40 mi in 30:00

12.8

MPH

79

Watts

185

Calories
March 3, 2016

11.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.52 mi in 20:00

13.6

MPH

85

Watts

131

Calories

Dragon Fire (Timed)

7.06 mi in 30:00

14.1

MPH

98

Watts

220

Calories
March 1, 2016

7.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

7.01 mi in 30:00

14.0

MPH

97

Watts

218

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 31, 2016

6.84 Miles

207 Calories

0 Score

March 29, 2016

10.34 Miles

313 Calories

0 Score

March 28, 2016

10.04 Miles

296 Calories

0 Score

March 25, 2016

10.90 Miles

313 Calories

0 Score

March 21, 2016

11.66 Miles

354 Calories

0 Score

March 17, 2016

11.44 Miles

342 Calories

0 Score

March 14, 2016

10.01 Miles

291 Calories

0 Score

March 12, 2016

8.93 Miles

266 Calories

0 Score

March 11, 2016

11.06 Miles

324 Calories

0 Score

March 9, 2016

6.47 Miles

189 Calories

0 Score

March 7, 2016

0.29 Miles

8 Calories

0 Score

March 5, 2016

6.40 Miles

185 Calories

0 Score

March 3, 2016

11.58 Miles

350 Calories

0 Score

March 1, 2016

7.01 Miles

218 Calories

0 Score

March 31, 2016

6.8

207

0

March 29, 2016

10.3

313

0

March 28, 2016

10.0

296

0

March 25, 2016

10.9

313

0

March 21, 2016

11.7

354

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016