Lester Loner - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Lester Loner

YMCA - River Valley Regional - Williamsport 60-69

60-69

# 7,262 of 30,672

100 Points

# 7,262

of 30,672 Riders

100

Points

Challenge Totals

Miles	106
Calories	4,479
Score	0

Timeline

March 28, 2016

7.51 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:08

1

16:08

5

18.6

209

192

0

Redwood Dash

0.48 mi in 2:30

0.32

2:30

0.48

11.5

21

118

0

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

76

154

0
March 26, 2016

5.36 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:35

1

7:35

2.36

18.7

98

191

126

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

55

158

0

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

70

265

152
March 24, 2016

8.94 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:01

1

24:01

6.91

17.3

280

169

0

Mini Mayhem

2.03 mi in 6:24

1

6:24

2.03

19.0

85

197

0
March 22, 2016

8.28 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:05

1

15:05

4.42

17.6

167

160

121

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

51

136

110

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

83

130

109
March 21, 2016

4.39 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:13

1

8:13

2.36

17.2

91

161

115

Mini Mayhem

2.03 mi in 6:40

1

6:40

2.03

18.3

83

183

122
March 20, 2016

3.91 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

44

225

135

Lost Trail

2.91 mi in 9:49

1

9:49

2.91

17.8

121

182

129
March 18, 2016

12.44 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.44 mi in 41:25

1.02

41:25

12.44

18.0

607

220

154
March 17, 2016

4.53 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

42

214

0

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

58

181

114

Mini Mayhem

2.03 mi in 6:24

1

6:24

2.03

19.0

86

199

0
March 14, 2016

6.97 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

77

156

121

Lost Trail

2.91 mi in 10:38

1

10:38

2.91

16.4

112

151

121

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

74

146

118
March 12, 2016

10.16 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:42

1

33:42

10.16

18.1

514

230

154
March 10, 2016

3.37 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:02

1

12:02

3.37

16.8

132

158

121
March 7, 2016

9.33 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

82

182

128

Evening Bliss

2.36 mi in 7:41

1

7:41

2.36

18.4

98

190

131

Lost Trail

2.91 mi in 9:55

1

9:55

2.91

17.6

120

177

129

Mini Mayhem

2.03 mi in 7:01

1

7:01

2.03

17.4

77

160

126
March 4, 2016

11.70 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

166

128

Rough Rider

8.67 mi in 29:05

1.03

29:05

8.67

17.9

368

186

0

Mini Mayhem

2.03 mi in 6:29

1

6:29

2.03

18.8

82

187

0
March 2, 2016

7.58 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

184

134

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

42

188

133

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

80

173

129

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

57

167

124

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

77

162

121
March 28, 2016

7.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:08

18.6

MPH

192

Watts

209

Calories

Redwood Dash

0.48 mi in 2:30

11.5

MPH

118

Watts

21

Calories

Mini Mayhem

2.03 mi in 7:05

17.2

MPH

154

Watts

76

Calories
March 26, 2016

5.7

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:35

18.7

MPH

191

Watts

98

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

158

Watts

55

Calories

Redwood Dash

1.50 mi in 4:03

22.2

MPH

265

Watts

70

Calories
March 24, 2016

9.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:01

17.3

MPH

169

Watts

280

Calories

Mini Mayhem

2.03 mi in 6:24

19.0

MPH

197

Watts

85

Calories
March 22, 2016

8.3

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:05

17.6

MPH

160

Watts

167

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

136

Watts

51

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

130

Watts

83

Calories
March 21, 2016

4.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:13

17.2

MPH

161

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:40

18.3

MPH

183

Watts

83

Calories
March 20, 2016

3.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

225

Watts

44

Calories

Lost Trail

2.91 mi in 9:49

17.8

MPH

182

Watts

121

Calories
March 18, 2016

12.5

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.44 mi in 41:25

18.0

MPH

220

Watts

607

Calories
March 17, 2016

4.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

214

Watts

42

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

181

Watts

58

Calories

Mini Mayhem

2.03 mi in 6:24

19.0

MPH

199

Watts

86

Calories
March 14, 2016

7.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

156

Watts

77

Calories

Lost Trail

2.91 mi in 10:38

16.4

MPH

151

Watts

112

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

146

Watts

74

Calories
March 12, 2016

10.3

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:42

18.1

MPH

230

Watts

514

Calories
March 10, 2016

3.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:02

16.8

MPH

158

Watts

132

Calories
March 7, 2016

9.6

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

182

Watts

82

Calories

Evening Bliss

2.36 mi in 7:41

18.4

MPH

190

Watts

98

Calories

Lost Trail

2.91 mi in 9:55

17.6

MPH

177

Watts

120

Calories

Mini Mayhem

2.03 mi in 7:01

17.4

MPH

160

Watts

77

Calories
March 4, 2016

11.7

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

166

Watts

37

Calories

Rough Rider

8.67 mi in 29:05

17.9

MPH

186

Watts

368

Calories

Mini Mayhem

2.03 mi in 6:29

18.8

MPH

187

Watts

82

Calories
March 2, 2016

7.7

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

184

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

188

Watts

42

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

173

Watts

80

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

167

Watts

57

Calories

Mini Mayhem

2.03 mi in 6:58

17.5

MPH

162

Watts

77

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,672 Riders

100

Points

Challenge Totals

March 28, 2016

7.51 Miles

305 Calories

0 Score

March 26, 2016

5.36 Miles

222 Calories

0 Score

March 24, 2016

8.94 Miles

365 Calories

0 Score

March 22, 2016

8.28 Miles

301 Calories

0 Score

March 21, 2016

4.39 Miles

173 Calories

0 Score

March 20, 2016

3.91 Miles

164 Calories

0 Score

March 18, 2016

12.44 Miles

607 Calories

0 Score

March 17, 2016

4.53 Miles

186 Calories

0 Score

March 14, 2016

6.97 Miles

263 Calories

0 Score

March 12, 2016

10.16 Miles

514 Calories

0 Score

March 10, 2016

3.37 Miles

132 Calories

0 Score

March 7, 2016

9.33 Miles

377 Calories

0 Score

March 4, 2016

11.70 Miles

487 Calories

0 Score

March 2, 2016

7.58 Miles

294 Calories

0 Score

March 28, 2016

7.6

307

0

March 26, 2016

5.7

233

0

March 24, 2016

9.0

367

0

March 22, 2016

8.3

306

0

March 21, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016