Golds Gym League

Top 100 Ghost Buster
March 2016

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
No Rank
Points
View Profile

Challenge Totals

Miles 236
Calories 9,992
Score 0

  • March 30, 2016

    17.26 Miles
    708 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    2.36 mi in 7:59
    1.50 mi in 4:59
    6.98 mi in 24:13
    2.36 mi in 8:12
    2.03 mi in 6:38

  • March 28, 2016

    17.47 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.42 mi in 13:57
    4.01 mi in 13:34
    6.01 mi in 21:23
    2.03 mi in 7:00

  • March 25, 2016

    17.80 Miles
    751 Calories
    0 Score
    Rides
    4.42 mi in 14:07
    5.00 mi in 15:47
    8.38 mi in 27:45

  • March 23, 2016

    18.41 Miles
    751 Calories
    0 Score
    Rides
    2.36 mi in 8:21
    2.91 mi in 9:25
    4.42 mi in 14:17
    1.50 mi in 5:06
    7.22 mi in 26:38

  • March 21, 2016

    17.05 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 6:48
    10.16 mi in 40:41
    1.50 mi in 4:40
    2.36 mi in 7:29

  • March 18, 2016

    19.36 Miles
    813 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    4.42 mi in 13:49
    7.44 mi in 26:17
    5.00 mi in 16:53
    1.50 mi in 4:55

  • March 16, 2016

    16.86 Miles
    716 Calories
    0 Score
    Rides
    3.37 mi in 11:16
    1.50 mi in 5:00
    7.60 mi in 28:17
    2.36 mi in 8:05
    2.03 mi in 6:41

  • March 14, 2016

    17.32 Miles
    718 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.36 mi in 8:00
    4.42 mi in 14:42
    9.54 mi in 33:56

  • March 11, 2016

    18.95 Miles
    803 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.91 mi in 9:59
    10.01 mi in 39:31
    1.50 mi in 5:08
    1.50 mi in 4:51
    2.03 mi in 6:42

  • March 9, 2016

    16.78 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:27
    2.03 mi in 6:26
    4.01 mi in 13:13
    1.50 mi in 4:52
    7.22 mi in 25:41

  • March 7, 2016

    18.52 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.36 mi in 7:27
    4.42 mi in 14:55
    8.38 mi in 28:21
    2.36 mi in 8:14

  • March 4, 2016

    21.20 Miles
    856 Calories
    0 Score
    Rides
    2.36 mi in 7:59
    4.42 mi in 15:33
    4.01 mi in 13:33
    8.38 mi in 28:38
    2.03 mi in 6:45

  • March 2, 2016

    17.77 Miles
    695 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.03 mi in 6:56
    3.37 mi in 11:55
    4.42 mi in 14:45
    5.43 mi in 19:07
    1.50 mi in 5:04
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