Sarah Jones - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Sarah Jones

YMCA - Metro Atlanta - Carl E. Sanders 30-39

30-39

# 462 of 30,691

1,200 Points

# 462

of 30,691 Riders

1,200

Points

Challenge Totals

Miles	142
Calories	5,098
Score	0

Timeline

March 31, 2016

1.30 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 2:05

0.30

2:05

0.3

8.6

8

50

118

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

188

167
March 30, 2016

4.96 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

63

90

152

Alpine Splash

2.93 mi in 13:38

1

13:38

2.93

12.9

118

121

173
March 29, 2016

5.43 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:04

1

23:04

5.43

14.1

195

117

0
March 28, 2016

12.18 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 53:01

1

53:01

12.18

13.8

475

125

149
March 26, 2016

15.33 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:43

1

24:43

5.43

13.2

193

106

158

Monkey Pass

9.90 mi in 41:31

1.04

41:31

9.9

14.3

369

124

123
March 25, 2016

8.84 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:58

2

40:58

8.84

12.9

247

76

125
March 23, 2016

8.35 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.34 mi in 8:56

1.16

8:56

2.34

15.7

88

141

186

Ironhorse Rush

6.01 mi in 28:01

1

28:01

6.01

12.9

221

108

162
March 22, 2016

2.91 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:50

1

9:50

2.91

17.8

118

177

180
March 18, 2016

7.83 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 26:29

2

26:29

5.82

13.2

189

95

160

Moody Ambush

2.01 mi in 9:22

0.37

9:22

2.01

12.9

54

73

139
March 17, 2016

1.01 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.01 mi in 4:40

0.20

4:40

1.01

13.0

28

77

128
March 16, 2016

10.01 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:28

1

52:28

10.01

11.4

393

101

151
March 15, 2016

1.18 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.18 mi in 5:35

0.27

5:35

1.18

12.7

34

81

123
March 14, 2016

10.04 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.50 mi in 3:03

0.50

3:03

0.5

9.8

14

55

122

Monkey Pass

9.54 mi in 44:54

1

44:54

9.54

12.7

333

100

139
March 12, 2016

6.91 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:33

1

29:33

6.91

14.0

242

113

159
March 11, 2016

15.03 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:30

1

13:30

2.93

13.0

115

118

140

Fruitdale

7.02 mi in 32:50

1.59

32:50

7.02

12.8

201

78

128

City Express

5.08 mi in 22:35

1.12

22:35

5.08

13.5

239

152

166
March 9, 2016

11.02 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 38:22

1

38:22

7.87

12.3

312

111

146

Dragon Fire

3.15 mi in 15:06

0.63

15:06

3.15

12.5

92

78

127
March 8, 2016

4.15 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.79 mi in 7:58

0.78

7:58

1.79

13.5

60

102

138

Rabbit Run

2.36 mi in 8:01

1

8:01

2.36

17.7

94

171

177
March 7, 2016

4.82 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.47 mi in 6:08

1.45

6:08

1.47

14.4

54

123

159

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

48

104

138

Redwood Dash

1.85 mi in 8:41

1.23

8:41

1.85

12.8

71

112

156
March 5, 2016

9.65 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 4:43

1.27

4:43

1.27

16.2

45

137

175

Falcon Flight

8.38 mi in 38:26

1

38:26

8.38

13.1

275

95

158
March 31, 2016

1.5

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 2:05

8.6

MPH

50

Watts

8

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

188

Watts

39

Calories
March 30, 2016

5.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

90

Watts

63

Calories

Alpine Splash

2.93 mi in 13:38

12.9

MPH

121

Watts

118

Calories
March 29, 2016

5.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:04

14.1

MPH

117

Watts

195

Calories
March 28, 2016

12.2

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 53:01

13.8

MPH

125

Watts

475

Calories
March 26, 2016

15.3

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:43

13.2

MPH

106

Watts

193

Calories

Monkey Pass

9.90 mi in 41:31

14.3

MPH

124

Watts

369

Calories
March 25, 2016

8.9

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:58

12.9

MPH

76

Watts

247

Calories
March 23, 2016

8.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.34 mi in 8:56

15.7

MPH

141

Watts

88

Calories

Ironhorse Rush

6.01 mi in 28:01

12.9

MPH

108

Watts

221

Calories
March 22, 2016

3.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:50

17.8

MPH

177

Watts

118

Calories
March 18, 2016

8.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 26:29

13.2

MPH

95

Watts

189

Calories

Moody Ambush

2.01 mi in 9:22

12.9

MPH

73

Watts

54

Calories
March 17, 2016

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.01 mi in 4:40

13.0

MPH

77

Watts

28

Calories
March 16, 2016

10.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:28

11.4

MPH

101

Watts

393

Calories
March 15, 2016

1.2

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.18 mi in 5:35

12.7

MPH

81

Watts

34

Calories
March 14, 2016

10.0

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.50 mi in 3:03

9.8

MPH

55

Watts

14

Calories

Monkey Pass

9.54 mi in 44:54

12.7

MPH

100

Watts

333

Calories
March 12, 2016

6.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:33

14.0

MPH

113

Watts

242

Calories
March 11, 2016

15.0

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:30

13.0

MPH

118

Watts

115

Calories

Fruitdale

7.02 mi in 32:50

12.8

MPH

78

Watts

201

Calories

City Express

5.08 mi in 22:35

13.5

MPH

152

Watts

239

Calories
March 9, 2016

11.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 38:22

12.3

MPH

111

Watts

312

Calories

Dragon Fire

3.15 mi in 15:06

12.5

MPH

78

Watts

92

Calories
March 8, 2016

4.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.79 mi in 7:58

13.5

MPH

102

Watts

60

Calories

Rabbit Run

2.36 mi in 8:01

17.7

MPH

171

Watts

94

Calories
March 7, 2016

4.9

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.47 mi in 6:08

14.4

MPH

123

Watts

54

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

104

Watts

48

Calories

Redwood Dash

1.85 mi in 8:41

12.8

MPH

112

Watts

71

Calories
March 5, 2016

9.7

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 4:43

16.2

MPH

137

Watts

45

Calories

Falcon Flight

8.38 mi in 38:26

13.1

MPH

95

Watts

275

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 462

of 30,691 Riders

1,200

Points

Challenge Totals

March 31, 2016

1.30 Miles

48 Calories

0 Score

March 30, 2016

4.96 Miles

181 Calories

0 Score

March 29, 2016

5.43 Miles

195 Calories

0 Score

March 28, 2016

12.18 Miles

475 Calories

0 Score

March 26, 2016

15.33 Miles

563 Calories

0 Score

March 25, 2016

8.84 Miles

247 Calories

0 Score

March 23, 2016

8.35 Miles

309 Calories

0 Score

March 22, 2016

2.91 Miles

118 Calories

0 Score

March 18, 2016

7.83 Miles

244 Calories

0 Score

March 17, 2016

1.01 Miles

28 Calories

0 Score

March 16, 2016

10.01 Miles

393 Calories

0 Score

March 15, 2016

1.18 Miles

34 Calories

0 Score

March 14, 2016

10.04 Miles

347 Calories

0 Score

March 12, 2016

6.91 Miles

242 Calories

0 Score

March 11, 2016

15.03 Miles

555 Calories

0 Score

March 9, 2016

11.02 Miles

404 Calories

0 Score

March 8, 2016

4.15 Miles

154 Calories

0 Score

March 7, 2016

4.82 Miles

172 Calories

0 Score

March 5, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016