A KaDano - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Teams
Riders

Info

Top 100 Ghost Buster
March 2016

A KaDano

YMCA - Central Maryland - Walter & Betty Ward 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	92
Calories	4,720
Score	0

Timeline

March 31, 2016

11.01 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 13:55

1

13:55

5

21.6

251

276

157

Ironhorse Rush

6.01 mi in 17:54

1

17:54

6.01

20.1

309

263

149
March 30, 2016

6.98 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 20:37

1

20:37

6.98

20.3

351

259

154
March 28, 2016

7.91 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:21

1

2:21

1

25.5

58

385

0

Stump Puller

6.91 mi in 20:54

1

20:54

6.91

19.8

331

239

135
March 11, 2016

7.35 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:34

1

8:34

2.93

20.5

163

292

0

Fruitdale

4.42 mi in 12:04

1

12:04

4.42

22.0

220

278

56
March 9, 2016

7.38 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:18

1

9:18

3.37

21.7

172

283

153

Bent Spoke

4.01 mi in 11:17

1

11:17

4.01

21.3

207

282

148
March 7, 2016

8.64 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:16

1

8:16

2.91

21.1

146

270

152

Coastal Run

3.37 mi in 9:22

1

9:22

3.37

21.6

171

280

149

Rabbit Run

2.36 mi in 6:33

1

6:33

2.36

21.6

117

273

151
March 6, 2016

11.04 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:21

1

5:21

2.03

22.8

106

308

155

Sunday Afternoon

6.98 mi in 20:51

1

20:51

6.98

20.1

345

251

143

Mini Mayhem

2.03 mi in 5:30

1

5:30

2.03

22.1

102

286

149
March 5, 2016

6.91 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 20:22

1

20:22

6.91

20.4

339

253

150
March 4, 2016

6.33 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:11

1

18:11

6.33

20.9

314

264

141
March 3, 2016

11.53 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 37:54

1

37:54

11.53

18.3

636

255

153
March 2, 2016

3.86 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:24

1

6:24

2.36

22.1

121

291

147

Redwood Dash

1.50 mi in 3:48

1

3:48

1.5

23.7

80

326

150
March 1, 2016

2.02 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

54

324

0

Rolling Thunder

1.02 mi in 2:43

1

2:43

1.02

22.5

56

324

0
March 31, 2016

11.1

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 13:55

21.6

MPH

276

Watts

251

Calories

Ironhorse Rush

6.01 mi in 17:54

20.1

MPH

263

Watts

309

Calories
March 30, 2016

7.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 20:37

20.3

MPH

259

Watts

351

Calories
March 28, 2016

7.9

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:21

25.5

MPH

385

Watts

58

Calories

Stump Puller

6.91 mi in 20:54

19.8

MPH

239

Watts

331

Calories
March 11, 2016

7.4

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:34

20.5

MPH

292

Watts

163

Calories

Fruitdale

4.42 mi in 12:04

22.0

MPH

278

Watts

220

Calories
March 9, 2016

7.4

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:18

21.7

MPH

283

Watts

172

Calories

Bent Spoke

4.01 mi in 11:17

21.3

MPH

282

Watts

207

Calories
March 7, 2016

8.8

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:16

21.1

MPH

270

Watts

146

Calories

Coastal Run

3.37 mi in 9:22

21.6

MPH

280

Watts

171

Calories

Rabbit Run

2.36 mi in 6:33

21.6

MPH

273

Watts

117

Calories
March 6, 2016

11.2

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:21

22.8

MPH

308

Watts

106

Calories

Sunday Afternoon

6.98 mi in 20:51

20.1

MPH

251

Watts

345

Calories

Mini Mayhem

2.03 mi in 5:30

22.1

MPH

286

Watts

102

Calories
March 5, 2016

6.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 20:22

20.4

MPH

253

Watts

339

Calories
March 4, 2016

6.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:11

20.9

MPH

264

Watts

314

Calories
March 3, 2016

11.5

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 37:54

18.3

MPH

255

Watts

636

Calories
March 2, 2016

3.9

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:24

22.1

MPH

291

Watts

121

Calories

Redwood Dash

1.50 mi in 3:48

23.7

MPH

326

Watts

80

Calories
March 1, 2016

2.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

324

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:43

22.5

MPH

324

Watts

56

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 31, 2016

11.01 Miles

560 Calories

0 Score

March 30, 2016

6.98 Miles

351 Calories

0 Score

March 28, 2016

7.91 Miles

388 Calories

0 Score

March 11, 2016

7.35 Miles

382 Calories

0 Score

March 9, 2016

7.38 Miles

379 Calories

0 Score

March 7, 2016

8.64 Miles

434 Calories

0 Score

March 6, 2016

11.04 Miles

554 Calories

0 Score

March 5, 2016

6.91 Miles

339 Calories

0 Score

March 4, 2016

6.33 Miles

314 Calories

0 Score

March 3, 2016

11.53 Miles

636 Calories

0 Score

March 2, 2016

3.86 Miles

201 Calories

0 Score

March 1, 2016

2.02 Miles

110 Calories

0 Score

March 31, 2016

11.1

563

0

March 30, 2016

7.0

354

0

March 28, 2016

7.9

393

0

March 11, 2016

7.4

393

0

March 9, 2016

7.4

384

0

March 7, 2016

8.8

443

0

March 6, 2016

11.2

558

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016