Pat Rosin - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Pat Rosin

YMCA - Southington-Cheshire - Southington 30-39

30-39

# 43 of 30,697

3,000 Points

# 43

of 30,697 Riders

3,000

Points

Challenge Totals

Miles	222
Calories	11,181
Score	0

Timeline

March 31, 2016

9.38 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.38 mi in 28:54

1.12

28:54

9.38

19.5

436

227

110
March 30, 2016

7.61 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.00 mi in 6:27

1.98

6:27

2

18.6

91

210

0

Evening Bliss

3.28 mi in 10:31

1.40

10:31

3.28

18.7

150

215

0

Redwood Dash

2.33 mi in 7:31

1.55

7:31

2.33

18.6

106

212

0
March 29, 2016

8.23 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.23 mi in 27:44

1.05

27:44

8.23

17.8

441

240

0
March 28, 2016

9.14 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

55

354

159

Odyssey

8.14 mi in 25:49

1.07

25:49

8.14

18.9

430

253

138
March 26, 2016

11.21 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.21 mi in 31:42

1.05

31:42

11.21

21.2

633

308

121
March 24, 2016

8.05 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.05 mi in 24:17

1.11

24:17

8.05

19.9

401

250

112
March 23, 2016

8.87 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.01 mi in 24:55

1.08

24:55

8.01

19.3

406

247

0

Mini Mayhem

0.86 mi in 2:12

0.42

2:12

0.86

23.5

47

328

0
March 22, 2016

7.56 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.56 mi in 22:12

1.08

22:12

7.56

20.4

397

273

0
March 20, 2016

9.32 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

9.32 mi in 27:11

1.33

27:11

9.32

20.6

464

260

0
March 19, 2016

9.14 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 4:24

1.50

4:24

1.5

20.5

77

265

0

Stump Puller

7.64 mi in 22:28

1.11

22:28

7.64

20.4

371

251

0
March 18, 2016

10.39 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.39 mi in 32:54

1.09

32:54

10.39

18.9

519

238

74
March 16, 2016

7.24 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.24 mi in 22:19

1.14

22:19

7.24

19.5

346

234

0
March 15, 2016

8.07 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.07 mi in 25:01

1.17

25:01

8.07

19.4

390

235

101
March 14, 2016

9.53 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.75 mi in 8:44

1.36

8:44

2.75

18.9

128

220

71

Ironhorse Rush

6.78 mi in 20:52

1.13

20:52

6.78

19.5

332

241

24
March 12, 2016

10.83 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.02 mi in 6:23

2

6:23

2.02

19.0

95

223

0

Evening Bliss

3.21 mi in 10:02

1.37

10:02

3.21

19.2

157

236

0

Dragon Fire

5.60 mi in 16:07

1.12

16:07

5.6

20.8

282

268

0
March 11, 2016

13.02 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.02 mi in 41:11

1.07

41:11

13.02

19.0

702

259

130
March 10, 2016

6.11 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.11 mi in 21:04

1.13

21:04

6.11

17.4

305

217

146
March 8, 2016

7.06 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.98 mi in 6:46

1.98

6:46

1.98

17.6

88

194

0

Bent Spoke

5.08 mi in 15:54

1.27

15:54

5.08

19.2

238

225

0
March 7, 2016

8.06 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.95 mi in 17:17

1.10

17:17

5.95

20.7

298

263

0

Redwood Dash

2.11 mi in 7:11

1.41

7:11

2.11

17.6

104

217

59
March 6, 2016

10.08 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 14:21

1.13

14:21

5.01

20.9

252

268

125

City Express

5.07 mi in 16:10

1.12

16:10

5.07

18.8

302

287

0
March 5, 2016

8.09 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.12 mi in 12:19

1.41

12:19

4.12

20.1

229

285

0

Mini Mayhem

3.97 mi in 11:42

1.96

11:42

3.97

20.4

191

248

69
March 4, 2016

14.04 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.04 mi in 43:07

1.04

43:07

14.04

19.5

668

233

0
March 2, 2016

10.34 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.39 mi in 10:02

1.68

10:02

3.39

20.3

160

241

51

Lost Trail

3.53 mi in 10:28

1.21

10:28

3.53

20.2

182

265

111

Rabbit Run

3.42 mi in 10:04

1.46

10:04

3.42

20.4

169

255

125
March 1, 2016

10.60 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.03 mi in 13:05

1.20

13:05

4.03

18.5

197

227

0

Billy Goat Falls

6.57 mi in 20:04

1.23

20:04

6.57

19.6

318

240

0
March 31, 2016

9.4

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.38 mi in 28:54

19.5

MPH

227

Watts

436

Calories
March 30, 2016

7.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.00 mi in 6:27

18.6

MPH

210

Watts

91

Calories

Evening Bliss

3.28 mi in 10:31

18.7

MPH

215

Watts

150

Calories

Redwood Dash

2.33 mi in 7:31

18.6

MPH

212

Watts

106

Calories
March 29, 2016

8.2

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.23 mi in 27:44

17.8

MPH

240

Watts

441

Calories
March 28, 2016

9.4

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

354

Watts

55

Calories

Odyssey

8.14 mi in 25:49

18.9

MPH

253

Watts

430

Calories
March 26, 2016

11.2

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.21 mi in 31:42

21.2

MPH

308

Watts

633

Calories
March 24, 2016

8.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.05 mi in 24:17

19.9

MPH

250

Watts

401

Calories
March 23, 2016

8.9

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.01 mi in 24:55

19.3

MPH

247

Watts

406

Calories

Mini Mayhem

0.86 mi in 2:12

23.5

MPH

328

Watts

47

Calories
March 22, 2016

7.6

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.56 mi in 22:12

20.4

MPH

273

Watts

397

Calories
March 20, 2016

9.3

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

9.32 mi in 27:11

20.6

MPH

260

Watts

464

Calories
March 19, 2016

9.1

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 4:24

20.5

MPH

265

Watts

77

Calories

Stump Puller

7.64 mi in 22:28

20.4

MPH

251

Watts

371

Calories
March 18, 2016

10.4

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.39 mi in 32:54

18.9

MPH

238

Watts

519

Calories
March 16, 2016

7.2

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.24 mi in 22:19

19.5

MPH

234

Watts

346

Calories
March 15, 2016

8.1

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.07 mi in 25:01

19.4

MPH

235

Watts

390

Calories
March 14, 2016

9.5

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.75 mi in 8:44

18.9

MPH

220

Watts

128

Calories

Ironhorse Rush

6.78 mi in 20:52

19.5

MPH

241

Watts

332

Calories
March 12, 2016

10.8

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.02 mi in 6:23

19.0

MPH

223

Watts

95

Calories

Evening Bliss

3.21 mi in 10:02

19.2

MPH

236

Watts

157

Calories

Dragon Fire

5.60 mi in 16:07

20.8

MPH

268

Watts

282

Calories
March 11, 2016

13.0

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.02 mi in 41:11

19.0

MPH

259

Watts

702

Calories
March 10, 2016

6.1

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.11 mi in 21:04

17.4

MPH

217

Watts

305

Calories
March 8, 2016

7.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.98 mi in 6:46

17.6

MPH

194

Watts

88

Calories

Bent Spoke

5.08 mi in 15:54

19.2

MPH

225

Watts

238

Calories
March 7, 2016

8.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.95 mi in 17:17

20.7

MPH

263

Watts

298

Calories

Redwood Dash

2.11 mi in 7:11

17.6

MPH

217

Watts

104

Calories
March 6, 2016

10.1

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 14:21

20.9

MPH

268

Watts

252

Calories

City Express

5.07 mi in 16:10

18.8

MPH

287

Watts

302

Calories
March 5, 2016

8.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.12 mi in 12:19

20.1

MPH

285

Watts

229

Calories

Mini Mayhem

3.97 mi in 11:42

20.4

MPH

248

Watts

191

Calories
March 4, 2016

14.0

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.04 mi in 43:07

19.5

MPH

233

Watts

668

Calories
March 2, 2016

10.3

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.39 mi in 10:02

20.3

MPH

241

Watts

160

Calories

Lost Trail

3.53 mi in 10:28

20.2

MPH

265

Watts

182

Calories

Rabbit Run

3.42 mi in 10:04

20.4

MPH

255

Watts

169

Calories
March 1, 2016

10.6

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.03 mi in 13:05

18.5

MPH

227

Watts

197

Calories

Billy Goat Falls

6.57 mi in 20:04

19.6

MPH

240

Watts

318

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 43

of 30,697 Riders

3,000

Points

Challenge Totals

March 31, 2016

9.38 Miles

436 Calories

0 Score

March 30, 2016

7.61 Miles

347 Calories

0 Score

March 29, 2016

8.23 Miles

441 Calories

0 Score

March 28, 2016

9.14 Miles

485 Calories

0 Score

March 26, 2016

11.21 Miles

633 Calories

0 Score

March 24, 2016

8.05 Miles

401 Calories

0 Score

March 23, 2016

8.87 Miles

453 Calories

0 Score

March 22, 2016

7.56 Miles

397 Calories

0 Score

March 20, 2016

9.32 Miles

464 Calories

0 Score

March 19, 2016

9.14 Miles

448 Calories

0 Score

March 18, 2016

10.39 Miles

519 Calories

0 Score

March 16, 2016

7.24 Miles

346 Calories

0 Score

March 15, 2016

8.07 Miles

390 Calories

0 Score

March 14, 2016

9.53 Miles

460 Calories

0 Score

March 12, 2016

10.83 Miles

534 Calories

0 Score

March 11, 2016

13.02 Miles

702 Calories

0 Score

March 10, 2016

6.11 Miles

305 Calories

0 Score

March 8, 2016

7.06 Miles

326 Calories

0 Score

March 7, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016