caroline shoults - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

caroline shoults

Schoolcraft College 60-69

60-69

# 3,090 of 30,691

300 Points

# 3,090

of 30,691 Riders

300

Points

Challenge Totals

Miles	124
Calories	6,156
Score	397,971

Timeline

March 31, 2016

7.27 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:05

1

Laps

18:05

4.01

13.3

143

108

121

Proving Grounds - 5 Min

8,558 points

8,558

Points

5:00

1.5

12.7

37

99

129

Proving Grounds - 5 Min

9,046 points

9,046

Points

5:00

1.76

12.8

39

107

128
March 30, 2016

6.86 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:14

1

Laps

17:14

4.01

14.0

150

121

0

Proving Grounds - 5 Min

10,049 points

10,049

Points

5:00

1.48

14.1

41

111

0

Proving Grounds - 5 Min

12,828 points

12,828

Points

5:00

1.37

13.6

44

122

147
March 29, 2016

8.63 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:12

1

Laps

23:12

5

12.9

151

85

0

Proving Grounds - 5 Min

7,911 points

7,911

Points

5:00

2.13

13.0

39

106

135

Proving Grounds - 5 Min

11,993 points

11,993

Points

5:00

1.5

14.1

44

124

141
March 28, 2016

7.17 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:15

1

Laps

17:15

4.01

13.9

150

121

145

Proving Grounds - 5 Min

6,507 points

6,507

Points

5:00

1.54

12.4

45

125

143

Proving Grounds - 5 Min

7,455 points

7,455

Points

5:00

1.62

13.6

44

123

145
March 26, 2016

7.66 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:40

1

Laps

17:40

4.01

13.6

146

114

129

Proving Grounds - 5 Min

7,601 points

7,601

Points

5:00

1.8

13.6

41

111

140

Proving Grounds - 5 Min

6,172 points

6,172

Points

5:00

1.85

13.4

40

109

0
March 25, 2016

7.22 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:56

1

Laps

17:56

4.01

13.4

145

111

0

Proving Grounds - 5 Min

6,378 points

6,378

Points

5:00

1.73

13.0

39

108

130

Proving Grounds - 5 Min

10,782 points

10,782

Points

5:00

1.48

12.1

37

101

130
March 24, 2016

9.23 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:40

1

Laps

17:40

4.01

13.6

145

113

0

Proving Grounds - 5 Min

8,037 points

8,037

Points

5:00

1.43

13.9

43

119

0

Proving Grounds - 5 Min

7,464 points

7,464

Points

5:00

1.88

12.1

40

108

0

Proving Grounds - 5 Min

9,563 points

9,563

Points

5:00

1.91

12.7

40

110

137
March 23, 2016

6.75 Miles

229 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:39

1

Laps

17:39

4.01

13.6

146

114

138

Proving Grounds - 5 Min

6,788 points

6,788

Points

5:00

1.41

13.0

42

117

145

Proving Grounds - 5 Min

9,511 points

9,511

Points

5:00

1.33

13.4

41

112

0
March 22, 2016

7.03 Miles

216 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:01

1

Laps

19:01

4.01

12.7

140

100

123

Proving Grounds - 5 Min

8,985 points

8,985

Points

5:00

1.59

13.0

38

104

137

Proving Grounds - 5 Min

7,050 points

7,050

Points

5:00

1.43

12.8

38

102

127
March 21, 2016

7.12 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:05

1

Laps

18:05

4.01

13.3

145

110

0

Proving Grounds - 5 Min

9,361 points

9,361

Points

5:00

1.63

13.1

39

105

0

Proving Grounds - 5 Min

5,100 points

5,100

Points

5:00

1.48

11.8

39

106

140
March 20, 2016

10.49 Miles

325 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 39:26

1

Laps

39:26

7.22

11.0

248

81

0

Proving Grounds - 5 Min

5,598 points

5,598

Points

5:00

1.49

12.6

37

101

128

Proving Grounds - 5 Min

9,813 points

9,813

Points

5:00

1.78

13.5

40

108

0
March 19, 2016

8.42 Miles

244 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:06

1

Laps

21:06

5

14.2

163

105

0

Proving Grounds - 5 Min

12,411 points

12,411

Points

5:00

1.65

13.2

40

110

0

Proving Grounds - 5 Min

6,754 points

6,754

Points

5:00

1.77

13.3

41

112

152
March 18, 2016

7.07 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:01

1

Laps

19:01

4.01

12.7

139

99

124

Proving Grounds - 5 Min

8,959 points

8,959

Points

5:00

1.4

12.3

36

97

0

Proving Grounds - 5 Min

12,582 points

12,582

Points

5:00

1.66

13.1

42

117

0
March 17, 2016

7.75 Miles

228 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:27

1

Laps

23:27

5

12.8

150

83

0

Proving Grounds - 5 Min

7,786 points

7,786

Points

5:00

1.41

11.6

36

97

125

Proving Grounds - 5 Min

14,874 points

14,874

Points

5:00

1.34

13.1

42

115

0
March 16, 2016

7.84 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:39

1

Laps

22:39

5

13.2

155

90

0

Proving Grounds - 5 Min

14,138 points

14,138

Points

5:00

1.62

13.5

37

99

132

Proving Grounds - 5 Min

5,932 points

5,932

Points

5:00

1.22

13.4

40

108

132
March 15, 2016

7.12 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:04

1

Laps

18:04

4.01

13.3

146

111

133

Proving Grounds - 5 Min

7,628 points

7,628

Points

5:00

1.29

12.1

39

105

143

Proving Grounds - 5 Min

4,269 points

4,269

Points

5:00

1.82

12.7

36

98

130
March 13, 2016

8.55 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:11

1

Laps

40:11

7.22

10.8

248

79

0

Proving Grounds - 5 Min

5,722 points

5,722

Points

5:00

1.33

12.8

36

96

0
March 12, 2016

8.46 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:28

1

Laps

21:28

5

14.0

161

101

0

Proving Grounds - 5 Min

7,196 points

7,196

Points

5:00

1.53

12.3

39

106

138

Proving Grounds - 5 Min

7,558 points

7,558

Points

5:00

1.93

12.4

38

101

138
March 11, 2016

6.51 Miles

199 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:52

1

Laps

21:52

5

13.7

159

98

0

Proving Grounds - 5 Min

5,659 points

5,659

Points

5:00

1.51

13.8

40

109

0
March 10, 2016

8.24 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:16

1

Laps

24:16

5

12.4

147

77

0

Proving Grounds - 5 Min

7,739 points

7,739

Points

5:00

1.87

12.2

35

93

0

Proving Grounds - 5 Min

8,896 points

8,896

Points

5:00

1.37

13.1

40

108

0
March 9, 2016

7.51 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:14

1

Laps

18:14

4.01

13.2

141

105

0

Proving Grounds - 5 Min

9,119 points

9,119

Points

5:00

1.79

12.5

35

94

0

Proving Grounds - 5 Min

5,881 points

5,881

Points

5:00

1.71

12.0

35

92

132
March 8, 2016

6.75 Miles

194 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:23

1

Laps

22:23

5

13.4

155

92

0

Proving Grounds - 5 Min

7,302 points

7,302

Points

5:00

1.75

13.2

38

103

122
March 7, 2016

5.86 Miles

184 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:13

1

Laps

18:13

4.01

13.2

144

108

0

Proving Grounds - 5 Min

9,372 points

9,372

Points

5:00

1.85

12.8

40

109

147
March 6, 2016

5.55 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:45

1

Laps

19:45

4.01

12.2

138

93

112

Proving Grounds - 5 Min

8,165 points

8,165

Points

5:00

1.54

13.2

37

101

0
March 4, 2016

5.79 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:00

1

Laps

19:00

4.01

12.7

139

99

125

Proving Grounds - 5 Min

3,528 points

3,528

Points

5:00

1.78

12.4

35

94

134
March 3, 2016

8.36 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:37

1

Laps

19:37

4.01

12.3

137

93

120

Proving Grounds - 5 Min

5,395 points

5,395

Points

5:00

1.48

13.5

41

111

128

Proving Grounds - 5 Min

8,029 points

8,029

Points

5:00

1.19

13.3

39

105

133

Proving Grounds - 5 Min

5,819 points

5,819

Points

5:00

1.68

13.1

40

110

0
March 2, 2016

5.88 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:57

1

Laps

19:57

4.01

12.1

137

90

0

Proving Grounds - 5 Min

4,708 points

4,708

Points

5:00

1.87

13.2

41

112

135
March 31, 2016

4.1

Miles

221

Calories

17,604

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:05

13.3

MPH

108

Watts

143

Calories

Proving Grounds - 5 Min

8,558 points

12.7

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

9,046 points

12.8

MPH

107

Watts

39

Calories
March 30, 2016

4.1

Miles

235

Calories

22,877

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:14

14.0

MPH

121

Watts

150

Calories

Proving Grounds - 5 Min

10,049 points

14.1

MPH

111

Watts

41

Calories

Proving Grounds - 5 Min

12,828 points

13.6

MPH

122

Watts

44

Calories
March 29, 2016

5.1

Miles

236

Calories

19,904

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:12

12.9

MPH

85

Watts

151

Calories

Proving Grounds - 5 Min

7,911 points

13.0

MPH

106

Watts

39

Calories

Proving Grounds - 5 Min

11,993 points

14.1

MPH

124

Watts

44

Calories
March 28, 2016

4.1

Miles

241

Calories

13,962

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:15

13.9

MPH

121

Watts

150

Calories

Proving Grounds - 5 Min

6,507 points

12.4

MPH

125

Watts

45

Calories

Proving Grounds - 5 Min

7,455 points

13.6

MPH

123

Watts

44

Calories
March 26, 2016

4.0

Miles

228

Calories

13,773

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:40

13.6

MPH

114

Watts

146

Calories

Proving Grounds - 5 Min

7,601 points

13.6

MPH

111

Watts

41

Calories

Proving Grounds - 5 Min

6,172 points

13.4

MPH

109

Watts

40

Calories
March 25, 2016

4.1

Miles

222

Calories

17,160

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:56

13.4

MPH

111

Watts

145

Calories

Proving Grounds - 5 Min

6,378 points

13.0

MPH

108

Watts

39

Calories

Proving Grounds - 5 Min

10,782 points

12.1

MPH

101

Watts

37

Calories
March 24, 2016

4.0

Miles

271

Calories

25,064

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:40

13.6

MPH

113

Watts

145

Calories

Proving Grounds - 5 Min

8,037 points

13.9

MPH

119

Watts

43

Calories

Proving Grounds - 5 Min

7,464 points

12.1

MPH

108

Watts

40

Calories

Proving Grounds - 5 Min

9,563 points

12.7

MPH

110

Watts

40

Calories
March 23, 2016

4.0

Miles

230

Calories

16,299

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:39

13.6

MPH

114

Watts

146

Calories

Proving Grounds - 5 Min

6,788 points

13.0

MPH

117

Watts

42

Calories

Proving Grounds - 5 Min

9,511 points

13.4

MPH

112

Watts

41

Calories
March 22, 2016

4.0

Miles

218

Calories

16,035

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:01

12.7

MPH

100

Watts

140

Calories

Proving Grounds - 5 Min

8,985 points

13.0

MPH

104

Watts

38

Calories

Proving Grounds - 5 Min

7,050 points

12.8

MPH

102

Watts

38

Calories
March 21, 2016

4.1

Miles

224

Calories

14,461

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:05

13.3

MPH

110

Watts

145

Calories

Proving Grounds - 5 Min

9,361 points

13.1

MPH

105

Watts

39

Calories

Proving Grounds - 5 Min

5,100 points

11.8

MPH

106

Watts

39

Calories
March 20, 2016

7.2

Miles

327

Calories

15,411

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 39:26

11.0

MPH

81

Watts

248

Calories

Proving Grounds - 5 Min

5,598 points

12.6

MPH

101

Watts

37

Calories

Proving Grounds - 5 Min

9,813 points

13.5

MPH

108

Watts

40

Calories
March 19, 2016

5.1

Miles

246

Calories

19,165

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

105

Watts

163

Calories

Proving Grounds - 5 Min

12,411 points

13.2

MPH

110

Watts

40

Calories

Proving Grounds - 5 Min

6,754 points

13.3

MPH

112

Watts

41

Calories
March 18, 2016

4.0

Miles

218

Calories

21,541

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:01

12.7

MPH

99

Watts

139

Calories

Proving Grounds - 5 Min

8,959 points

12.3

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

12,582 points

13.1

MPH

117

Watts

42

Calories
March 17, 2016

5.1

Miles

229

Calories

22,660

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:27

12.8

MPH

83

Watts

150

Calories

Proving Grounds - 5 Min

7,786 points

11.6

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

14,874 points

13.1

MPH

115

Watts

42

Calories
March 16, 2016

5.1

Miles

232

Calories

20,070

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:39

13.2

MPH

90

Watts

155

Calories

Proving Grounds - 5 Min

14,138 points

13.5

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

5,932 points

13.4

MPH

108

Watts

40

Calories
March 15, 2016

4.0

Miles

223

Calories

11,897

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:04

13.3

MPH

111

Watts

146

Calories

Proving Grounds - 5 Min

7,628 points

12.1

MPH

105

Watts

39

Calories

Proving Grounds - 5 Min

4,269 points

12.7

MPH

98

Watts

36

Calories
March 13, 2016

7.2

Miles

285

Calories

5,722

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:11

10.8

MPH

79

Watts

248

Calories

Proving Grounds - 5 Min

5,722 points

12.8

MPH

96

Watts

36

Calories
March 12, 2016

5.0

Miles

239

Calories

14,754

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:28

14.0

MPH

101

Watts

161

Calories

Proving Grounds - 5 Min

7,196 points

12.3

MPH

106

Watts

39

Calories

Proving Grounds - 5 Min

7,558 points

12.4

MPH

101

Watts

38

Calories
March 11, 2016

5.1

Miles

200

Calories

5,659

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:52

13.7

MPH

98

Watts

159

Calories

Proving Grounds - 5 Min

5,659 points

13.8

MPH

109

Watts

40

Calories
March 10, 2016

5.0

Miles

222

Calories

16,635

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:16

12.4

MPH

77

Watts

147

Calories

Proving Grounds - 5 Min

7,739 points

12.2

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

8,896 points

13.1

MPH

108

Watts

40

Calories
March 9, 2016

4.1

Miles

211

Calories

15,000

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:14

13.2

MPH

105

Watts

141

Calories

Proving Grounds - 5 Min

9,119 points

12.5

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

5,881 points

12.0

MPH

92

Watts

35

Calories
March 8, 2016

5.1

Miles

195

Calories

7,302

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:23

13.4

MPH

92

Watts

155

Calories

Proving Grounds - 5 Min

7,302 points

13.2

MPH

103

Watts

38

Calories
March 7, 2016

4.1

Miles

185

Calories

9,372

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:13

13.2

MPH

108

Watts

144

Calories

Proving Grounds - 5 Min

9,372 points

12.8

MPH

109

Watts

40

Calories
March 6, 2016

4.0

Miles

176

Calories

8,165

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:45

12.2

MPH

93

Watts

138

Calories

Proving Grounds - 5 Min

8,165 points

13.2

MPH

101

Watts

37

Calories
March 4, 2016

4.1

Miles

175

Calories

3,528

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:00

12.7

MPH

99

Watts

139

Calories

Proving Grounds - 5 Min

3,528 points

12.4

MPH

94

Watts

35

Calories
March 3, 2016

4.0

Miles

256

Calories

19,243

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:37

12.3

MPH

93

Watts

137

Calories

Proving Grounds - 5 Min

5,395 points

13.5

MPH

111

Watts

41

Calories

Proving Grounds - 5 Min

8,029 points

13.3

MPH

105

Watts

39

Calories

Proving Grounds - 5 Min

5,819 points

13.1

MPH

110

Watts

40

Calories
March 2, 2016

4.1

Miles

179

Calories

4,708

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:57

12.1

MPH

90

Watts

137

Calories

Proving Grounds - 5 Min

4,708 points

13.2

MPH

112

Watts

41

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 3,090

of 30,691 Riders

300

Points

Challenge Totals

March 31, 2016

7.27 Miles

220 Calories

0 Score

March 30, 2016

6.86 Miles

234 Calories

0 Score

March 29, 2016

8.63 Miles

234 Calories

0 Score

March 28, 2016

7.17 Miles

239 Calories

0 Score

March 26, 2016

7.66 Miles

227 Calories

0 Score

March 25, 2016

7.22 Miles

222 Calories

0 Score

March 24, 2016

9.23 Miles

268 Calories

0 Score

March 23, 2016

6.75 Miles

229 Calories

0 Score

March 22, 2016

7.03 Miles

216 Calories

0 Score

March 21, 2016

7.12 Miles

223 Calories

0 Score

March 20, 2016

10.49 Miles

325 Calories

0 Score

March 19, 2016

8.42 Miles

244 Calories

0 Score

March 18, 2016

7.07 Miles

218 Calories

0 Score

March 17, 2016

7.75 Miles

228 Calories

0 Score

March 16, 2016

7.84 Miles

231 Calories

0 Score

March 15, 2016

7.12 Miles

221 Calories

0 Score

March 13, 2016

8.55 Miles

284 Calories

0 Score

March 12, 2016

8.46 Miles

238 Calories

0 Score

March 11, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016