Françoise WIRBEL - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Françoise WIRBEL

Keep Cool - St Julien les Metz 50-59

50-59

# 1,788 of 30,672

500 Points

# 1,788

of 30,672 Riders

500

Points

Challenge Totals

Miles	13
Calories	459
Score	0

Timeline

March 27, 2016

6.93 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

34

105

134

Lost Trail

2.91 mi in 11:25

1

11:25

2.91

15.3

111

138

136

Redwood Dash

3.00 mi in 12:29

2

12:29

3

14.4

102

113

145
March 26, 2016

6.07 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

27

59

102

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

105

115

Rolling Thunder

2.04 mi in 11:13

2

11:13

2.04

10.9

65

74

111

Mini Mayhem

2.03 mi in 7:42

1

7:42

2.03

15.8

73

136

127
March 27, 2016

7.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

105

Watts

34

Calories

Lost Trail

2.91 mi in 11:25

15.3

MPH

138

Watts

111

Calories

Redwood Dash

3.00 mi in 12:29

14.4

MPH

113

Watts

102

Calories
March 26, 2016

6.3

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

105

Watts

31

Calories

Rolling Thunder

2.04 mi in 11:13

10.9

MPH

74

Watts

65

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

136

Watts

73

Calories

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