Nicolas mouron - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Nicolas mouron

On Air Fitness - Melun 30-39

30-39

# 234 of 30,672

1,600 Points

# 234

of 30,672 Riders

1,600

Points

Challenge Totals

Miles	132
Calories	5,588
Score	0

Timeline

March 29, 2016

14.51 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 5:34

1.40

5:34

1.4

15.1

64

169

173

Rolling Thunder

1.38 mi in 4:48

1.36

4:48

1.38

17.3

60

188

168

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

94

164

146

Evening Bliss

2.84 mi in 9:13

1.21

9:13

2.84

18.5

131

212

160

Redwood Dash

1.81 mi in 6:22

1.21

6:22

1.81

17.1

82

190

163

Rabbit Run

2.36 mi in 8:55

1

8:55

2.36

15.9

87

139

119

Rabbit Run

2.36 mi in 7:02

1

7:02

2.36

20.1

109

235

160
March 27, 2016

8.88 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.88 mi in 34:09

1.06

34:09

8.88

15.6

370

156

138
March 24, 2016

12.28 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

116

122

Expresso Speedway

1.29 mi in 5:28

1.29

5:28

1.29

14.2

60

161

154

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

34

117

129

Rolling Thunder

1.02 mi in 2:55

1

2:55

1.02

21.0

48

251

152

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

79

169

150

Fruitdale

4.42 mi in 13:04

1

13:04

4.42

20.3

197

227

157

Redwood Dash

1.50 mi in 4:16

1

4:16

1.5

21.1

68

242

156
March 20, 2016

12.44 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

162

141

Moody Ambush

5.43 mi in 21:13

1

21:13

5.43

15.4

212

142

133

Ironhorse Rush

6.01 mi in 21:02

1

21:02

6.01

17.1

266

187

150
March 18, 2016

10.43 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:37

1

20:37

5.37

15.6

229

161

143

City Express

5.06 mi in 20:22

1.12

20:22

5.06

14.9

268

195

143
March 15, 2016

9.34 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:24

1

24:24

6.98

17.2

293

176

131

Rabbit Run

2.36 mi in 7:10

1

7:10

2.36

19.8

105

219

155
March 13, 2016

13.89 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:59

1

23:59

6.91

17.3

291

178

148

Sunday Afternoon

6.98 mi in 25:59

1

25:59

6.98

16.1

287

160

148
March 10, 2016

13.28 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:43

1

7:43

2.36

18.3

96

185

151

Bent Spoke

4.01 mi in 13:37

1

13:37

4.01

17.7

171

185

155

Stump Puller

6.91 mi in 23:50

1

23:50

6.91

17.4

283

174

149
March 8, 2016

15.99 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:34

1

27:34

6.98

15.2

268

138

118

Sunday Afternoon

6.98 mi in 30:06

1

30:06

6.98

13.9

248

114

109

Mini Mayhem

2.03 mi in 6:11

1

6:11

2.03

19.7

87

213

141
March 6, 2016

5.96 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

41

193

153

Campus Loop

2.03 mi in 6:11

1

6:11

2.03

19.7

87

212

155

Alpine Splash

2.93 mi in 10:29

1

10:29

2.93

16.8

139

198

143
March 3, 2016

12.18 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

47

236

166

Coastal Run

3.37 mi in 11:01

1

11:01

3.37

18.4

141

189

155

Broken Spoke

5.43 mi in 18:54

1

18:54

5.43

17.2

231

180

152

Rabbit Run

2.36 mi in 7:36

1

7:36

2.36

18.6

99

193

163
March 29, 2016

14.7

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 5:34

15.1

MPH

169

Watts

64

Calories

Rolling Thunder

1.38 mi in 4:48

17.3

MPH

188

Watts

60

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

164

Watts

94

Calories

Evening Bliss

2.84 mi in 9:13

18.5

MPH

212

Watts

131

Calories

Redwood Dash

1.81 mi in 6:22

17.1

MPH

190

Watts

82

Calories

Rabbit Run

2.36 mi in 8:55

15.9

MPH

139

Watts

87

Calories

Rabbit Run

2.36 mi in 7:02

20.1

MPH

235

Watts

109

Calories
March 27, 2016

8.9

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.88 mi in 34:09

15.6

MPH

156

Watts

370

Calories
March 24, 2016

12.5

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

116

Watts

32

Calories

Expresso Speedway

1.29 mi in 5:28

14.2

MPH

161

Watts

60

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

117

Watts

34

Calories

Rolling Thunder

1.02 mi in 2:55

21.0

MPH

251

Watts

48

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

169

Watts

79

Calories

Fruitdale

4.42 mi in 13:04

20.3

MPH

227

Watts

197

Calories

Redwood Dash

1.50 mi in 4:16

21.1

MPH

242

Watts

68

Calories
March 20, 2016

12.7

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

162

Watts

37

Calories

Moody Ambush

5.43 mi in 21:13

15.4

MPH

142

Watts

212

Calories

Ironhorse Rush

6.01 mi in 21:02

17.1

MPH

187

Watts

266

Calories
March 18, 2016

10.5

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:37

15.6

MPH

161

Watts

229

Calories

City Express

5.06 mi in 20:22

14.9

MPH

195

Watts

268

Calories
March 15, 2016

9.6

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:24

17.2

MPH

176

Watts

293

Calories

Rabbit Run

2.36 mi in 7:10

19.8

MPH

219

Watts

105

Calories
March 13, 2016

14.0

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:59

17.3

MPH

178

Watts

291

Calories

Sunday Afternoon

6.98 mi in 25:59

16.1

MPH

160

Watts

287

Calories
March 10, 2016

13.6

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:43

18.3

MPH

185

Watts

96

Calories

Bent Spoke

4.01 mi in 13:37

17.7

MPH

185

Watts

171

Calories

Stump Puller

6.91 mi in 23:50

17.4

MPH

174

Watts

283

Calories
March 8, 2016

16.2

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:34

15.2

MPH

138

Watts

268

Calories

Sunday Afternoon

6.98 mi in 30:06

13.9

MPH

114

Watts

248

Calories

Mini Mayhem

2.03 mi in 6:11

19.7

MPH

213

Watts

87

Calories
March 6, 2016

6.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

193

Watts

41

Calories

Campus Loop

2.03 mi in 6:11

19.7

MPH

212

Watts

87

Calories

Alpine Splash

2.93 mi in 10:29

16.8

MPH

198

Watts

139

Calories
March 3, 2016

12.5

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

236

Watts

47

Calories

Coastal Run

3.37 mi in 11:01

18.4

MPH

189

Watts

141

Calories

Broken Spoke

5.43 mi in 18:54

17.2

MPH

180

Watts

231

Calories

Rabbit Run

2.36 mi in 7:36

18.6

MPH

193

Watts

99

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 234

of 30,672 Riders

1,600

Points

Challenge Totals

March 29, 2016

14.51 Miles

626 Calories

0 Score

March 27, 2016

8.88 Miles

370 Calories

0 Score

March 24, 2016

12.28 Miles

519 Calories

0 Score

March 20, 2016

12.44 Miles

515 Calories

0 Score

March 18, 2016

10.43 Miles

497 Calories

0 Score

March 15, 2016

9.34 Miles

398 Calories

0 Score

March 13, 2016

13.89 Miles

578 Calories

0 Score

March 10, 2016

13.28 Miles

550 Calories

0 Score

March 8, 2016

15.99 Miles

604 Calories

0 Score

March 6, 2016

5.96 Miles

267 Calories

0 Score

March 3, 2016

12.18 Miles

517 Calories

0 Score

March 29, 2016

14.7

630

0

March 27, 2016

8.9

368

0

March 24, 2016

12.5

532

0

March 20, 2016

12.7

522

0

March 18, 2016

10.5

500

0

March 15, 2016

9.6

408

0

March 13, 2016

14.0

589

0

March 10, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016