Frederic Jourdan - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Frederic Jourdan

On Air Fitness - Carre Senart 40-49

40-49

# 234 of 30,672

1,600 Points

# 234

of 30,672 Riders

1,600

Points

Challenge Totals

Miles	188
Calories	9,667
Score	0

Timeline

March 30, 2016

9.82 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:17

0.98

10:17

2.84

16.6

125

179

156

Sunday Afternoon

6.98 mi in 18:54

1

18:54

6.98

22.2

381

311

167
March 28, 2016

6.21 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:22

0.98

10:22

2.84

16.4

122

174

115

Coastal Run

3.37 mi in 8:45

1

8:45

3.37

23.1

182

322

187
March 27, 2016

8.10 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.67 mi in 9:21

0.92

9:21

2.67

17.1

112

176

0

Broken Spoke

5.43 mi in 14:36

1

14:36

5.43

22.3

295

312

175
March 26, 2016

2.53 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:19

1

2:19

1

25.9

58

394

0

Campus Loop

1.53 mi in 6:15

0.76

6:15

1.53

14.7

67

156

0
March 25, 2016

9.17 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 9:49

0.98

9:49

2.84

17.4

126

191

0

Quicksilver

6.33 mi in 16:44

1

16:44

6.33

22.7

338

312

168
March 24, 2016

7.85 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.85 mi in 10:39

0.98

10:39

2.85

16.1

125

172

131

Dragon Fire

5.00 mi in 13:02

1

13:02

5

23.0

266

315

139
March 23, 2016

7.26 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:03

0.98

10:03

2.84

17.0

126

184

141

Fruitdale

4.42 mi in 11:14

1

11:14

4.42

23.6

233

322

195
March 22, 2016

5.82 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.89 mi in 11:51

1.00

11:51

2.89

14.6

142

176

131

Alpine Splash

2.93 mi in 8:10

1

8:10

2.93

21.5

172

327

161
March 21, 2016

9.75 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 9:58

0.98

9:58

2.84

17.1

124

183

0

Stump Puller

6.91 mi in 18:42

1

18:42

6.91

22.2

366

301

141
March 20, 2016

9.75 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:49

0.98

10:49

2.84

15.8

119

159

122

Farmers Bluff

6.91 mi in 18:33

1

18:33

6.91

22.4

368

306

144
March 19, 2016

5.75 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:00

0.98

10:00

2.84

17.0

124

182

130

Lost Trail

2.91 mi in 7:37

1

7:37

2.91

22.9

157

321

172
March 18, 2016

6.21 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:30

0.98

10:30

2.84

16.2

124

173

156

Coastal Run

3.37 mi in 8:47

1

8:47

3.37

23.0

181

320

149
March 16, 2016

12.81 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.80 mi in 11:02

0.85

11:02

2.8

15.2

114

149

114

Outlaw Rock

10.01 mi in 29:45

1

29:45

10.01

20.2

567

292

143
March 14, 2016

9.75 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 9:51

0.98

9:51

2.84

17.3

126

190

0

Farmers Bluff

6.91 mi in 18:43

1

18:43

6.91

22.2

365

300

151
March 13, 2016

7.38 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.85 mi in 11:04

0.98

11:04

2.85

15.5

141

189

132

City Express

4.53 mi in 14:06

1

14:06

4.53

19.3

285

312

156
March 12, 2016

15.02 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:03

0.98

10:03

2.84

17.0

124

182

126

Grape Stomper

12.18 mi in 35:33

1

35:33

12.18

20.6

665

286

132
March 10, 2016

8.27 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 9:53

0.98

9:53

2.84

17.2

125

187

100

Broken Spoke

5.43 mi in 14:44

1

14:44

5.43

22.1

293

307

111
March 8, 2016

7.75 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.75 mi in 9:40

0.95

9:40

2.75

17.1

117

179

0

Dragon Fire

5.00 mi in 13:16

1

13:16

5

22.6

260

302

170
March 6, 2016

9.81 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.83 mi in 10:22

0.98

10:22

2.83

16.4

120

170

128

Apple Grinder

6.98 mi in 19:11

1

19:11

6.98

21.8

375

300

127
March 5, 2016

9.17 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.84 mi in 10:13

0.98

10:13

2.84

16.7

123

176

127

Quicksilver

6.33 mi in 17:08

1

17:08

6.33

22.2

330

296

148
March 4, 2016

9.27 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 18:50

1

18:50

6.91

22.0

365

298

179

Rabbit Run

2.36 mi in 8:48

1

8:48

2.36

16.1

98

162

111
March 2, 2016

10.11 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.89 mi in 12:09

1.00

12:09

2.89

14.3

139

166

109

Ravens Roost

7.22 mi in 20:17

1

20:17

7.22

21.4

392

298

177
March 30, 2016

9.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:17

16.6

MPH

179

Watts

125

Calories

Sunday Afternoon

6.98 mi in 18:54

22.2

MPH

311

Watts

381

Calories
March 28, 2016

6.2

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:22

16.4

MPH

174

Watts

122

Calories

Coastal Run

3.37 mi in 8:45

23.1

MPH

322

Watts

182

Calories
March 27, 2016

8.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.67 mi in 9:21

17.1

MPH

176

Watts

112

Calories

Broken Spoke

5.43 mi in 14:36

22.3

MPH

312

Watts

295

Calories
March 26, 2016

2.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:19

25.9

MPH

394

Watts

58

Calories

Campus Loop

1.53 mi in 6:15

14.7

MPH

156

Watts

67

Calories
March 25, 2016

9.2

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 9:49

17.4

MPH

191

Watts

126

Calories

Quicksilver

6.33 mi in 16:44

22.7

MPH

312

Watts

338

Calories
March 24, 2016

7.9

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.85 mi in 10:39

16.1

MPH

172

Watts

125

Calories

Dragon Fire

5.00 mi in 13:02

23.0

MPH

315

Watts

266

Calories
March 23, 2016

7.3

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:03

17.0

MPH

184

Watts

126

Calories

Fruitdale

4.42 mi in 11:14

23.6

MPH

322

Watts

233

Calories
March 22, 2016

5.8

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.89 mi in 11:51

14.6

MPH

176

Watts

142

Calories

Alpine Splash

2.93 mi in 8:10

21.5

MPH

327

Watts

172

Calories
March 21, 2016

9.7

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 9:58

17.1

MPH

183

Watts

124

Calories

Stump Puller

6.91 mi in 18:42

22.2

MPH

301

Watts

366

Calories
March 20, 2016

9.8

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:49

15.8

MPH

159

Watts

119

Calories

Farmers Bluff

6.91 mi in 18:33

22.4

MPH

306

Watts

368

Calories
March 19, 2016

5.8

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:00

17.0

MPH

182

Watts

124

Calories

Lost Trail

2.91 mi in 7:37

22.9

MPH

321

Watts

157

Calories
March 18, 2016

6.2

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:30

16.2

MPH

173

Watts

124

Calories

Coastal Run

3.37 mi in 8:47

23.0

MPH

320

Watts

181

Calories
March 16, 2016

12.8

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.80 mi in 11:02

15.2

MPH

149

Watts

114

Calories

Outlaw Rock

10.01 mi in 29:45

20.2

MPH

292

Watts

567

Calories
March 14, 2016

9.8

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 9:51

17.3

MPH

190

Watts

126

Calories

Farmers Bluff

6.91 mi in 18:43

22.2

MPH

300

Watts

365

Calories
March 13, 2016

7.4

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.85 mi in 11:04

15.5

MPH

189

Watts

141

Calories

City Express

4.53 mi in 14:06

19.3

MPH

312

Watts

285

Calories
March 12, 2016

15.0

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:03

17.0

MPH

182

Watts

124

Calories

Grape Stomper

12.18 mi in 35:33

20.6

MPH

286

Watts

665

Calories
March 10, 2016

8.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 9:53

17.2

MPH

187

Watts

125

Calories

Broken Spoke

5.43 mi in 14:44

22.1

MPH

307

Watts

293

Calories
March 8, 2016

7.8

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.75 mi in 9:40

17.1

MPH

179

Watts

117

Calories

Dragon Fire

5.00 mi in 13:16

22.6

MPH

302

Watts

260

Calories
March 6, 2016

9.8

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.83 mi in 10:22

16.4

MPH

170

Watts

120

Calories

Apple Grinder

6.98 mi in 19:11

21.8

MPH

300

Watts

375

Calories
March 5, 2016

9.2

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.84 mi in 10:13

16.7

MPH

176

Watts

123

Calories

Quicksilver

6.33 mi in 17:08

22.2

MPH

296

Watts

330

Calories
March 4, 2016

9.3

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 18:50

22.0

MPH

298

Watts

365

Calories

Rabbit Run

2.36 mi in 8:48

16.1

MPH

162

Watts

98

Calories
March 2, 2016

10.1

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.89 mi in 12:09

14.3

MPH

166

Watts

139

Calories

Ravens Roost

7.22 mi in 20:17

21.4

MPH

298

Watts

392

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 234

of 30,672 Riders

1,600

Points

Challenge Totals

March 30, 2016

9.82 Miles

506 Calories

0 Score

March 28, 2016

6.21 Miles

305 Calories

0 Score

March 27, 2016

8.10 Miles

407 Calories

0 Score

March 26, 2016

2.53 Miles

125 Calories

0 Score

March 25, 2016

9.17 Miles

464 Calories

0 Score

March 24, 2016

7.85 Miles

391 Calories

0 Score

March 23, 2016

7.26 Miles

359 Calories

0 Score

March 22, 2016

5.82 Miles

314 Calories

0 Score

March 21, 2016

9.75 Miles

490 Calories

0 Score

March 20, 2016

9.75 Miles

487 Calories

0 Score

March 19, 2016

5.75 Miles

281 Calories

0 Score

March 18, 2016

6.21 Miles

305 Calories

0 Score

March 16, 2016

12.81 Miles

681 Calories

0 Score

March 14, 2016

9.75 Miles

491 Calories

0 Score

March 13, 2016

7.38 Miles

426 Calories

0 Score

March 12, 2016

15.02 Miles

789 Calories

0 Score

March 10, 2016

8.27 Miles

418 Calories

0 Score

March 8, 2016

7.75 Miles

377 Calories

0 Score

March 6, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016