John Mudge - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

John Mudge

Expresso Warehouse 60-69

60-69

# 1,582 of 3,536

0 Points

# 1,582

of 3,536 Riders

0

Points

Challenge Totals

Miles	32
Calories	1,034
Score	0

Timeline

March 30, 2016

4.05 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

30

81

90

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

34

87

94

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

65

89

93
March 24, 2016

5.41 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

33

93

95

Lost Trail

2.91 mi in 14:46

1

14:46

2.91

11.8

103

93

100

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

47

84

100
March 22, 2016

6.24 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

31

78

89

Rolling Thunder

1.40 mi in 7:12

1.38

7:12

1.4

11.7

45

80

102

Campus Loop

2.34 mi in 11:53

1.16

11:53

2.34

11.8

68

73

91

Redwood Dash

1.50 mi in 7:55

1

7:55

1.5

11.4

45

70

103
March 18, 2016

7.02 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

32

92

101

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

34

101

109

Dragon Fire

5.00 mi in 22:44

1

22:44

5

13.2

170

100

105
March 16, 2016

4.05 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

32

93

102

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

34

104

111

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

64

92

105
March 15, 2016

4.54 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

34

101

96

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

34

94

96

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

32

81

97

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

46

82

97
March 30, 2016

4.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

87

Watts

34

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

89

Watts

65

Calories
March 24, 2016

5.4

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

93

Watts

33

Calories

Lost Trail

2.91 mi in 14:46

11.8

MPH

93

Watts

103

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

84

Watts

47

Calories
March 22, 2016

6.3

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

78

Watts

31

Calories

Rolling Thunder

1.40 mi in 7:12

11.7

MPH

80

Watts

45

Calories

Campus Loop

2.34 mi in 11:53

11.8

MPH

73

Watts

68

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

70

Watts

45

Calories
March 18, 2016

7.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

92

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

101

Watts

34

Calories

Dragon Fire

5.00 mi in 22:44

13.2

MPH

100

Watts

170

Calories
March 16, 2016

4.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

93

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

104

Watts

34

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

92

Watts

64

Calories
March 15, 2016

4.6

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

101

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

94

Watts

34

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

81

Watts

32

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

82

Watts

46

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,582

of 3,536 Riders

0

Points

Challenge Totals

March 30, 2016

4.05 Miles

129 Calories

0 Score

March 24, 2016

5.41 Miles

184 Calories

0 Score

March 22, 2016

6.24 Miles

189 Calories

0 Score

March 18, 2016

7.02 Miles

236 Calories

0 Score

March 16, 2016

4.05 Miles

130 Calories

0 Score

March 15, 2016

4.54 Miles

146 Calories

0 Score

March 30, 2016

4.1

130

0

March 24, 2016

5.4

184

0

March 22, 2016

6.3

189

0

March 18, 2016

7.0

237

0

March 16, 2016

4.1

131

0

March 15, 2016

4.6

148

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016