Paul Strnatko - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Paul Strnatko

ITS - Johnson & Johnson 60-69

60-69

# 52 of 30,695

2,800 Points

# 52

of 30,695 Riders

2,800

Points

Challenge Totals

Miles	195
Calories	9,884
Score	0

Timeline

March 31, 2016

8.36 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:22

1

9:22

2.93

18.8

157

254

161

Moody Ambush

5.43 mi in 15:59

1

15:59

5.43

20.4

279

267

160
March 29, 2016

6.33 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:22

1

18:22

6.33

20.7

315

261

161
March 28, 2016

11.40 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:30

1

12:30

4.42

21.2

209

254

159

Sunday Afternoon

6.98 mi in 21:12

1

21:12

6.98

19.8

350

250

158
March 26, 2016

5.41 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:48

1

2:48

1.02

21.9

51

288

158

Campus Loop

2.03 mi in 5:49

1

5:49

2.03

20.9

96

252

146

Evening Bliss

2.36 mi in 6:36

1

6:36

2.36

21.5

117

272

156
March 25, 2016

13.51 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 40:52

1

40:52

13.51

19.8

653

242

156
March 21, 2016

7.87 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:22

1

27:22

7.87

17.3

410

225

147
March 20, 2016

11.84 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 38:25

1

38:25

11.53

18.0

632

249

158

Mini Mayhem

0.31 mi in 3:17

0.15

3:17

0.31

5.7

9

27

155
March 18, 2016

20.02 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:07:23

1

1:07:23

20.02

17.8

1,008

225

153
March 17, 2016

13.50 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 40:57

1

40:57

13.5

19.8

660

244

156
March 15, 2016

8.38 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 26:16

1

26:16

8.38

19.1

387

221

146
March 14, 2016

11.03 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 37:23

1

37:23

11.03

17.7

578

233

144
March 12, 2016

9.27 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 20:26

1

20:26

6.91

20.3

343

255

150

Rabbit Run

2.36 mi in 6:58

1

6:58

2.36

20.3

111

242

156
March 11, 2016

11.68 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 17:03

1

17:03

5.37

18.9

280

248

155

Ironhorse Rush

6.01 mi in 19:05

1

19:05

6.01

18.9

298

235

161

Mini Mayhem

0.30 mi in 2:22

0.15

2:22

0.3

7.6

7

31

143
March 10, 2016

9.53 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:34

1

14:34

5

20.6

237

247

168

City Express

4.53 mi in 16:45

1

16:45

4.53

16.2

272

246

157
March 8, 2016

6.44 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:26

1

8:26

2.91

20.7

142

257

163

Redwood Dash

1.50 mi in 4:10

1

4:10

1.5

21.6

71

264

149

Mini Mayhem

2.03 mi in 5:41

1

5:41

2.03

21.4

99

265

161
March 6, 2016

0.00 Miles

0 Calories

0 Score
March 5, 2016

7.60 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 24:17

1

24:17

7.6

18.8

403

252

159
March 4, 2016

10.67 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 33:17

1

33:17

10.67

19.2

538

245

158
March 3, 2016

10.01 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:15

1

33:15

10.01

18.1

530

241

159
March 1, 2016

11.88 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:10

1

12:10

4.01

19.8

195

242

153

Oh Mama

7.87 mi in 27:00

1

27:00

7.87

17.5

407

226

161
March 31, 2016

8.4

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:22

18.8

MPH

254

Watts

157

Calories

Moody Ambush

5.43 mi in 15:59

20.4

MPH

267

Watts

279

Calories
March 29, 2016

6.3

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:22

20.7

MPH

261

Watts

315

Calories
March 28, 2016

11.4

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:30

21.2

MPH

254

Watts

209

Calories

Sunday Afternoon

6.98 mi in 21:12

19.8

MPH

250

Watts

350

Calories
March 26, 2016

5.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:48

21.9

MPH

288

Watts

51

Calories

Campus Loop

2.03 mi in 5:49

20.9

MPH

252

Watts

96

Calories

Evening Bliss

2.36 mi in 6:36

21.5

MPH

272

Watts

117

Calories
March 25, 2016

13.5

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 40:52

19.8

MPH

242

Watts

653

Calories
March 21, 2016

7.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:22

17.3

MPH

225

Watts

410

Calories
March 20, 2016

11.8

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 38:25

18.0

MPH

249

Watts

632

Calories

Mini Mayhem

0.31 mi in 3:17

5.7

MPH

27

Watts

9

Calories
March 18, 2016

20.0

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:07:23

17.8

MPH

225

Watts

1,008

Calories
March 17, 2016

13.5

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 40:57

19.8

MPH

244

Watts

660

Calories
March 15, 2016

8.5

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 26:16

19.1

MPH

221

Watts

387

Calories
March 14, 2016

11.0

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 37:23

17.7

MPH

233

Watts

578

Calories
March 12, 2016

9.3

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 20:26

20.3

MPH

255

Watts

343

Calories

Rabbit Run

2.36 mi in 6:58

20.3

MPH

242

Watts

111

Calories
March 11, 2016

11.7

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 17:03

18.9

MPH

248

Watts

280

Calories

Ironhorse Rush

6.01 mi in 19:05

18.9

MPH

235

Watts

298

Calories

Mini Mayhem

0.30 mi in 2:22

7.6

MPH

31

Watts

7

Calories
March 10, 2016

9.5

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:34

20.6

MPH

247

Watts

237

Calories

City Express

4.53 mi in 16:45

16.2

MPH

246

Watts

272

Calories
March 8, 2016

6.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:26

20.7

MPH

257

Watts

142

Calories

Redwood Dash

1.50 mi in 4:10

21.6

MPH

264

Watts

71

Calories

Mini Mayhem

2.03 mi in 5:41

21.4

MPH

265

Watts

99

Calories
March 6, 2016

0.0

Miles

0

Calories

0

Score

No completed rides available.
March 5, 2016

7.7

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 24:17

18.8

MPH

252

Watts

403

Calories
March 4, 2016

10.8

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 33:17

19.2

MPH

245

Watts

538

Calories
March 3, 2016

10.0

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 33:15

18.1

MPH

241

Watts

530

Calories
March 1, 2016

11.9

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:10

19.8

MPH

242

Watts

195

Calories

Oh Mama

7.87 mi in 27:00

17.5

MPH

226

Watts

407

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 52

of 30,695 Riders

2,800

Points

Challenge Totals

March 31, 2016

8.36 Miles

436 Calories

0 Score

March 29, 2016

6.33 Miles

315 Calories

0 Score

March 28, 2016

11.40 Miles

559 Calories

0 Score

March 26, 2016

5.41 Miles

265 Calories

0 Score

March 25, 2016

13.51 Miles

653 Calories

0 Score

March 21, 2016

7.87 Miles

410 Calories

0 Score

March 20, 2016

11.84 Miles

641 Calories

0 Score

March 18, 2016

20.02 Miles

1,008 Calories

0 Score

March 17, 2016

13.50 Miles

660 Calories

0 Score

March 15, 2016

8.38 Miles

387 Calories

0 Score

March 14, 2016

11.03 Miles

578 Calories

0 Score

March 12, 2016

9.27 Miles

453 Calories

0 Score

March 11, 2016

11.68 Miles

585 Calories

0 Score

March 10, 2016

9.53 Miles

509 Calories

0 Score

March 8, 2016

6.44 Miles

312 Calories

0 Score

March 6, 2016

0.00 Miles

0 Calories

0 Score

March 5, 2016

7.60 Miles

403 Calories

0 Score

March 4, 2016

10.67 Miles

538 Calories

0 Score

March 3, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016