Robert Sykes - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Robert Sykes

Goodlife - Glenelg 60-69

60-69

# 234 of 30,690

1,600 Points

# 234

of 30,690 Riders

1,600

Points

Challenge Totals

Miles	88
Calories	3,401
Score	0

Timeline

March 31, 2016

11.82 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

107

92

Billy Goat Falls

5.37 mi in 20:42

1

20:42

5.37

15.6

243

171

138

Broken Spoke

5.43 mi in 20:15

1

20:15

5.43

16.1

227

163

139
March 30, 2016

5.37 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:00

1

23:00

5.37

14.0

227

141

152
March 29, 2016

16.77 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

31

90

106

Coastal Run

3.37 mi in 13:55

1

13:55

3.37

14.5

116

116

117

Coastal Run

3.37 mi in 12:00

1

12:00

3.37

16.8

134

161

133

Bent Spoke

4.01 mi in 14:58

1

14:58

4.01

16.1

165

159

151

Dragon Fire

5.00 mi in 18:24

1

18:24

5

16.3

189

147

140
March 23, 2016

13.52 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

111

0

Evening Bliss

2.36 mi in 7:59

1

7:59

2.36

17.7

97

179

153

Coastal Run

3.37 mi in 12:41

1

12:41

3.37

15.9

125

141

121

Alpine Splash

2.93 mi in 11:46

1

11:46

2.93

14.9

130

160

136

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

44

88

109

Rabbit Run

2.36 mi in 8:00

1

8:00

2.36

17.7

97

179

150
March 21, 2016

6.94 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

87

0

Fruitdale

4.42 mi in 15:02

1

15:02

4.42

17.6

171

165

55

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

48

110

96
March 17, 2016

10.47 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

93

92

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

79

132

Campus Loop

2.03 mi in 6:48

1

6:48

2.03

17.9

79

171

155

Lost Trail

2.91 mi in 10:22

1

10:22

2.91

16.8

113

158

146

Redwood Dash

1.50 mi in 4:49

1

4:49

1.5

18.7

58

178

117

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

74

148

136
March 16, 2016

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

74

146

157
March 15, 2016

3.38 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

41

177

141

Evening Bliss

2.36 mi in 8:55

1

8:55

2.36

15.9

85

135

155
March 6, 2016

9.71 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:35

0.35

1:35

0.35

13.3

11

89

105

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

36

161

113

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

76

159

131

Quicksilver

6.33 mi in 23:39

1

23:39

6.33

16.1

236

142

134
March 1, 2016

7.58 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

151

145

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

39

156

124

Campus Loop

2.03 mi in 7:09

1

7:09

2.03

17.0

75

151

137

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

52

142

141

Mini Mayhem

2.03 mi in 7:15

1

7:15

2.03

16.8

74

146

128
March 31, 2016

11.9

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

107

Watts

34

Calories

Billy Goat Falls

5.37 mi in 20:42

15.6

MPH

171

Watts

243

Calories

Broken Spoke

5.43 mi in 20:15

16.1

MPH

163

Watts

227

Calories
March 30, 2016

5.4

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:00

14.0

MPH

141

Watts

227

Calories
March 29, 2016

16.9

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

90

Watts

31

Calories

Coastal Run

3.37 mi in 13:55

14.5

MPH

116

Watts

116

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

161

Watts

134

Calories

Bent Spoke

4.01 mi in 14:58

16.1

MPH

159

Watts

165

Calories

Dragon Fire

5.00 mi in 18:24

16.3

MPH

147

Watts

189

Calories
March 23, 2016

13.6

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

111

Watts

31

Calories

Evening Bliss

2.36 mi in 7:59

17.7

MPH

179

Watts

97

Calories

Coastal Run

3.37 mi in 12:41

15.9

MPH

141

Watts

125

Calories

Alpine Splash

2.93 mi in 11:46

14.9

MPH

160

Watts

130

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

88

Watts

44

Calories

Rabbit Run

2.36 mi in 8:00

17.7

MPH

179

Watts

97

Calories
March 21, 2016

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

87

Watts

31

Calories

Fruitdale

4.42 mi in 15:02

17.6

MPH

165

Watts

171

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

110

Watts

48

Calories
March 17, 2016

10.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

79

Watts

27

Calories

Campus Loop

2.03 mi in 6:48

17.9

MPH

171

Watts

79

Calories

Lost Trail

2.91 mi in 10:22

16.8

MPH

158

Watts

113

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

178

Watts

58

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

148

Watts

74

Calories
March 16, 2016

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

146

Watts

74

Calories
March 15, 2016

3.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

177

Watts

41

Calories

Evening Bliss

2.36 mi in 8:55

15.9

MPH

135

Watts

85

Calories
March 6, 2016

9.7

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:35

13.3

MPH

89

Watts

11

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

161

Watts

36

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

159

Watts

76

Calories

Quicksilver

6.33 mi in 23:39

16.1

MPH

142

Watts

236

Calories
March 1, 2016

7.6

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

151

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

156

Watts

39

Calories

Campus Loop

2.03 mi in 7:09

17.0

MPH

151

Watts

75

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

142

Watts

52

Calories

Mini Mayhem

2.03 mi in 7:15

16.8

MPH

146

Watts

74

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 234

of 30,690 Riders

1,600

Points

Challenge Totals

March 31, 2016

11.82 Miles

503 Calories

0 Score

March 30, 2016

5.37 Miles

227 Calories

0 Score

March 29, 2016

16.77 Miles

636 Calories

0 Score

March 23, 2016

13.52 Miles

524 Calories

0 Score

March 21, 2016

6.94 Miles

250 Calories

0 Score

March 17, 2016

10.47 Miles

379 Calories

0 Score

March 16, 2016

2.03 Miles

74 Calories

0 Score

March 15, 2016

3.38 Miles

126 Calories

0 Score

March 6, 2016

9.71 Miles

359 Calories

0 Score

March 1, 2016

7.58 Miles

275 Calories

0 Score

March 31, 2016

11.9

506

0

March 30, 2016

5.4

229

0

March 29, 2016

16.9

641

0

March 23, 2016

13.6

527

0

March 21, 2016

7.0

251

0

March 17, 2016

10.5

381

0

March 16, 2016

2.0

74

0

March 15, 2016

3.4

126

0

March 6, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016