Charlene Smith - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Charlene Smith

Paul Derda Recreation Center 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	137
Calories	5,769
Score	0

Timeline

March 30, 2016

12.22 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:07

1

17:07

5

17.5

206

176

152

Ravens Roost

7.22 mi in 27:26

1

27:26

7.22

15.8

306

162

137
March 28, 2016

8.89 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

42

180

157

Oh Mama

7.87 mi in 35:11

1

35:11

7.87

13.4

378

155

146
March 26, 2016

11.04 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:44

1

35:44

9.54

16.0

401

163

143

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

58

171

152
March 24, 2016

9.37 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:19

1

34:19

7.87

13.8

360

151

137

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

60

178

139
March 22, 2016

8.60 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

215

156

Odyssey

7.60 mi in 30:09

1

30:09

7.6

15.1

349

169

143
March 20, 2016

9.54 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:29

1

36:29

9.54

15.7

390

154

144
March 19, 2016

11.96 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

4.74 mi in 22:19

0.88

22:19

4.74

12.7

185

114

105

Ravens Roost

7.22 mi in 28:11

1

28:11

7.22

15.4

315

162

135
March 17, 2016

8.64 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.64 mi in 32:37

1.03

32:37

8.64

15.9

335

147

131
March 9, 2016

6.39 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

6.39 mi in 29:28

0.89

29:28

6.39

13.0

233

108

117
March 8, 2016

9.88 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

57

163

152

Falcon Flight

8.38 mi in 30:15

1

30:15

8.38

16.6

342

165

147
March 7, 2016

9.88 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

64

209

164

Falcon Flight

8.38 mi in 30:40

1

30:40

8.38

16.4

341

161

149
March 5, 2016

8.66 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.66 mi in 31:32

1.03

31:32

8.66

16.5

347

159

143
March 2, 2016

9.88 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

60

183

151

Falcon Flight

8.38 mi in 30:19

1

30:19

8.38

16.6

340

163

143
March 1, 2016

10.26 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.26 mi in 43:41

1.03

43:41

10.26

14.1

473

156

146
March 30, 2016

12.4

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:07

17.5

MPH

176

Watts

206

Calories

Ravens Roost

7.22 mi in 27:26

15.8

MPH

162

Watts

306

Calories
March 28, 2016

9.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

180

Watts

42

Calories

Oh Mama

7.87 mi in 35:11

13.4

MPH

155

Watts

378

Calories
March 26, 2016

11.2

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:44

16.0

MPH

163

Watts

401

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

171

Watts

58

Calories
March 24, 2016

9.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:19

13.8

MPH

151

Watts

360

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

178

Watts

60

Calories
March 22, 2016

8.9

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

215

Watts

43

Calories

Odyssey

7.60 mi in 30:09

15.1

MPH

169

Watts

349

Calories
March 20, 2016

9.7

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:29

15.7

MPH

154

Watts

390

Calories
March 19, 2016

12.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

4.74 mi in 22:19

12.7

MPH

114

Watts

185

Calories

Ravens Roost

7.22 mi in 28:11

15.4

MPH

162

Watts

315

Calories
March 17, 2016

8.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.64 mi in 32:37

15.9

MPH

147

Watts

335

Calories
March 9, 2016

6.4

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

6.39 mi in 29:28

13.0

MPH

108

Watts

233

Calories
March 8, 2016

10.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

163

Watts

57

Calories

Falcon Flight

8.38 mi in 30:15

16.6

MPH

165

Watts

342

Calories
March 7, 2016

10.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

209

Watts

64

Calories

Falcon Flight

8.38 mi in 30:40

16.4

MPH

161

Watts

341

Calories
March 5, 2016

8.7

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.66 mi in 31:32

16.5

MPH

159

Watts

347

Calories
March 2, 2016

10.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

183

Watts

60

Calories

Falcon Flight

8.38 mi in 30:19

16.6

MPH

163

Watts

340

Calories
March 1, 2016

10.3

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.26 mi in 43:41

14.1

MPH

156

Watts

473

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 30, 2016

12.22 Miles

512 Calories

0 Score

March 28, 2016

8.89 Miles

420 Calories

0 Score

March 26, 2016

11.04 Miles

459 Calories

0 Score

March 24, 2016

9.37 Miles

420 Calories

0 Score

March 22, 2016

8.60 Miles

392 Calories

0 Score

March 20, 2016

9.54 Miles

390 Calories

0 Score

March 19, 2016

11.96 Miles

499 Calories

0 Score

March 17, 2016

8.64 Miles

335 Calories

0 Score

March 9, 2016

6.39 Miles

233 Calories

0 Score

March 8, 2016

9.88 Miles

400 Calories

0 Score

March 7, 2016

9.88 Miles

404 Calories

0 Score

March 5, 2016

8.66 Miles

347 Calories

0 Score

March 2, 2016

9.88 Miles

400 Calories

0 Score

March 1, 2016

10.26 Miles

473 Calories

0 Score

March 30, 2016

12.4

519

0

March 28, 2016

9.0

424

0

March 26, 2016

11.2

465

0

March 24, 2016

9.5

424

0

March 22, 2016

8.9

404

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016