chouaib RABEHI - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

chouaib RABEHI

Fitness Park - Valence 30-39

30-39

# 1,163 of 30,674

800 Points

# 1,163

of 30,674 Riders

800

Points

Challenge Totals

Miles	106
Calories	4,698
Score	0

Timeline

March 26, 2016

5.15 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

41

177

147

Redwood Dash

1.50 mi in 4:19

1

4:19

1.5

20.8

68

239

164

Mini Mayhem

2.63 mi in 8:47

1.30

8:47

2.63

18.0

114

192

159
March 23, 2016

9.64 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.76 mi in 21:05

1.06

21:05

5.76

16.4

248

172

152

Redwood Dash

1.85 mi in 6:29

1.23

6:29

1.85

17.1

76

172

156

Mini Mayhem

2.03 mi in 6:32

1

6:32

2.03

18.6

85

193

137
March 20, 2016

14.99 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:04

1

11:04

3.37

18.3

144

194

148

Thunderball

11.62 mi in 41:56

1.09

41:56

11.62

16.6

535

188

155
March 19, 2016

10.06 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

41

163

133

Rolling Thunder

1.38 mi in 4:41

1.36

4:41

1.38

17.7

62

199

152

Stump Puller

7.66 mi in 26:04

1.11

26:04

7.66

17.6

336

191

160
March 18, 2016

5.35 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:25

2

7:25

2

16.2

70

135

124

Expresso Speedway

1.36 mi in 5:02

1.36

5:02

1.36

16.2

60

174

153

Redwood Dash

1.99 mi in 7:41

1.33

7:41

1.99

15.5

81

154

154
March 16, 2016

9.05 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.55 mi in 25:41

1.09

25:41

7.55

17.6

333

192

155

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

57

161

136
March 15, 2016

14.29 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.53 mi in 16:38

1.13

16:38

4.53

16.3

198

174

149

Farmers Bluff

7.25 mi in 25:24

1.05

25:24

7.25

17.1

316

183

156

Mini Mayhem

2.51 mi in 8:03

1.24

8:03

2.51

18.7

110

203

145
March 11, 2016

11.09 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.78 mi in 11:44

1.18

11:44

2.78

14.2

127

156

152

Dragon Fire

5.58 mi in 18:24

1.12

18:24

5.58

18.2

240

193

147

Rabbit Run

2.73 mi in 11:46

1.16

11:46

2.73

13.9

127

157

157
March 9, 2016

6.32 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

46

255

151

Rolling Thunder

1.02 mi in 3:01

1

3:01

1.02

20.3

48

239

158

Redwood Dash

1.82 mi in 5:51

1.21

5:51

1.82

18.7

77

195

156

Mini Mayhem

2.48 mi in 8:29

1.22

8:29

2.48

17.5

100

171

151
March 6, 2016

11.70 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.74 mi in 22:48

1.07

22:48

6.74

17.7

292

189

148

City Express

4.96 mi in 23:35

1.09

23:35

4.96

12.6

267

164

138
March 5, 2016

4.01 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:59

1

13:59

4.01

17.2

175

185

150
March 3, 2016

2.93 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:37

1

10:37

2.93

16.6

145

203

155
March 26, 2016

5.2

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

177

Watts

41

Calories

Redwood Dash

1.50 mi in 4:19

20.8

MPH

239

Watts

68

Calories

Mini Mayhem

2.63 mi in 8:47

18.0

MPH

192

Watts

114

Calories
March 23, 2016

9.8

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.76 mi in 21:05

16.4

MPH

172

Watts

248

Calories

Redwood Dash

1.85 mi in 6:29

17.1

MPH

172

Watts

76

Calories

Mini Mayhem

2.03 mi in 6:32

18.6

MPH

193

Watts

85

Calories
March 20, 2016

15.2

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:04

18.3

MPH

194

Watts

144

Calories

Thunderball

11.62 mi in 41:56

16.6

MPH

188

Watts

535

Calories
March 19, 2016

10.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

163

Watts

41

Calories

Rolling Thunder

1.38 mi in 4:41

17.7

MPH

199

Watts

62

Calories

Stump Puller

7.66 mi in 26:04

17.6

MPH

191

Watts

336

Calories
March 18, 2016

5.4

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:25

16.2

MPH

135

Watts

70

Calories

Expresso Speedway

1.36 mi in 5:02

16.2

MPH

174

Watts

60

Calories

Redwood Dash

1.99 mi in 7:41

15.5

MPH

154

Watts

81

Calories
March 16, 2016

9.2

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.55 mi in 25:41

17.6

MPH

192

Watts

333

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

161

Watts

57

Calories
March 15, 2016

14.3

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.53 mi in 16:38

16.3

MPH

174

Watts

198

Calories

Farmers Bluff

7.25 mi in 25:24

17.1

MPH

183

Watts

316

Calories

Mini Mayhem

2.51 mi in 8:03

18.7

MPH

203

Watts

110

Calories
March 11, 2016

11.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.78 mi in 11:44

14.2

MPH

156

Watts

127

Calories

Dragon Fire

5.58 mi in 18:24

18.2

MPH

193

Watts

240

Calories

Rabbit Run

2.73 mi in 11:46

13.9

MPH

157

Watts

127

Calories
March 9, 2016

6.7

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

255

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:01

20.3

MPH

239

Watts

48

Calories

Redwood Dash

1.82 mi in 5:51

18.7

MPH

195

Watts

77

Calories

Mini Mayhem

2.48 mi in 8:29

17.5

MPH

171

Watts

100

Calories
March 6, 2016

11.7

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.74 mi in 22:48

17.7

MPH

189

Watts

292

Calories

City Express

4.96 mi in 23:35

12.6

MPH

164

Watts

267

Calories
March 5, 2016

4.2

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:59

17.2

MPH

185

Watts

175

Calories
March 3, 2016

3.2

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:37

16.6

MPH

203

Watts

145

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,163

of 30,674 Riders

800

Points

Challenge Totals

March 26, 2016

5.15 Miles

223 Calories

0 Score

March 23, 2016

9.64 Miles

409 Calories

0 Score

March 20, 2016

14.99 Miles

680 Calories

0 Score

March 19, 2016

10.06 Miles

440 Calories

0 Score

March 18, 2016

5.35 Miles

211 Calories

0 Score

March 16, 2016

9.05 Miles

390 Calories

0 Score

March 15, 2016

14.29 Miles

623 Calories

0 Score

March 11, 2016

11.09 Miles

494 Calories

0 Score

March 9, 2016

6.32 Miles

270 Calories

0 Score

March 6, 2016

11.70 Miles

558 Calories

0 Score

March 5, 2016

4.01 Miles

175 Calories

0 Score

March 3, 2016

2.93 Miles

145 Calories

0 Score

March 26, 2016

5.2

224

0

March 23, 2016

9.8

411

0

March 20, 2016

15.2

688

0

March 19, 2016

10.2

445

0

March 18, 2016

5.4

213

0

March 16, 2016

9.2

393

0

March 15, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016