Guy Reed - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Guy Reed

YMCA - Central Stark County - Paul and Carol David 70-79

70-79

# 17 of 30,697

3,900 Points

# 17

of 30,697 Riders

3,900

Points

Challenge Totals

Miles	338
Calories	13,973
Score	78,298

Timeline

March 31, 2016

15.22 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.51 mi in 59:38

1.03

59:38

12.51

12.6

527

123

110

Rabbit Run

2.71 mi in 12:18

1.15

12:18

2.71

13.2

109

124

115
March 30, 2016

12.18 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:13:04

1

1:13:04

12.18

10.0

446

78

91
March 29, 2016

12.11 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.11 mi in 56:54

1.05

56:54

12.11

12.8

547

136

110
March 28, 2016

14.34 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.31 mi in 14:57

1.13

14:57

3.31

13.3

149

142

118

Thunderball

11.03 mi in 48:14

1.03

48:14

11.03

13.7

450

131

107
March 25, 2016

10.90 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.90 mi in 54:22

1.07

54:22

10.9

12.0

481

123

111
March 24, 2016

15.06 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.20 mi in 13:21

1.10

13:21

3.2

14.4

125

133

121

Lost Valley

11.86 mi in 1:06:06

1.03

1:06:06

11.86

10.8

505

103

105
March 23, 2016

13.13 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

41

162

123

Redwood Dash

2.10 mi in 8:58

1.40

8:58

2.1

14.1

76

117

120

Camel Country

10.01 mi in 42:06

1

42:06

10.01

14.3

466

160

114
March 22, 2016

15.69 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

41

186

117

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

83

170

110

Grape Stomper

12.66 mi in 58:44

1.04

58:44

12.66

12.9

525

125

104
March 20, 2016

12.80 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:01:26

1

1:01:26

10.16

9.9

401

85

97

Mini Mayhem

2.64 mi in 12:08

1.30

12:08

2.64

13.1

88

97

105
March 19, 2016

13.85 Miles

570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.57 mi in 59:33

1.05

Laps

59:33

11.57

11.7

503

117

112

Proving Grounds - 10 Min

9,966 points

9,966

Points

10:00

2.28

12.0

67

88

99
March 17, 2016

10.01 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:04:03

1

1:04:03

10.01

9.4

392

78

98
March 16, 2016

13.43 Miles

549 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.69 mi in 49:55

1.07

Laps

49:55

10.69

12.8

468

132

113

Proving Grounds - 10 Min

15,996 points

15,996

Points

10:00

2.74

13.8

81

111

109
March 15, 2016

13.39 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.03 mi in 1:05:41

1.03

1:05:41

11.03

10.1

389

75

103

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

80

105

109
March 14, 2016

12.52 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.73 mi in 13:49

1.16

13:49

2.73

11.9

100

97

104

Monkey Pass

9.79 mi in 42:46

1.03

42:46

9.79

13.7

389

127

112
March 13, 2016

14.95 Miles

533 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.42 mi in 11:57

1.19

Laps

11:57

2.42

12.2

86

97

110

Rough Rider

8.73 mi in 36:59

1.04

Laps

36:59

8.73

14.2

334

126

116

Proving Grounds - 15 Min

19,069 points

19,069

Points

15:00

3.8

12.9

114

102

108
March 11, 2016

17.81 Miles

696 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.02 mi in 25:48

1.11

Laps

25:48

6.02

14.0

242

133

123

Falcon Flight

9.18 mi in 35:18

1.10

Laps

35:18

9.18

15.6

372

151

129

Proving Grounds - 10 Min

10,955 points

10,955

Points

10:00

2.61

13.9

81

112

111
March 10, 2016

16.80 Miles

683 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.75 mi in 25:01

1.06

Laps

25:01

5.75

13.8

240

136

112

Oh Mama

8.14 mi in 37:23

1.03

Laps

37:23

8.14

13.1

368

140

112

Proving Grounds - 10 Min

5,700 points

5,700

Points

10:00

2.91

13.3

75

101

103
March 9, 2016

14.78 Miles

661 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.17 mi in 37:35

1.04

Laps

37:35

8.17

13.0

368

139

111

City Express

5.00 mi in 23:10

1.10

Laps

23:10

5

12.9

254

159

116

Proving Grounds - 5 Min

3,422 points

3,422

Points

5:00

1.61

13.7

39

105

109
March 8, 2016

15.83 Miles

593 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.29 mi in 33:19

1.04

Laps

33:19

7.29

13.1

278

115

113

Sunday Afternoon

7.37 mi in 34:29

1.06

Laps

34:29

7.37

12.8

275

109

110

Proving Grounds - 5 Min

3,079 points

3,079

Points

5:00

1.17

14.1

41

112

110
March 7, 2016

18.16 Miles

674 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.43 mi in 35:31

1.08

Laps

35:31

7.43

12.6

265

100

107

Odyssey

8.06 mi in 42:20

1.06

Laps

42:20

8.059999

11.4

333

107

109

Proving Grounds - 10 Min

8,344 points

8,344

Points

10:00

2.67

13.4

76

103

106
March 6, 2016

15.88 Miles

560 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.87 mi in 42:48

1.06

Laps

42:48

7.87

11.0

293

90

112

Ironhorse Rush

6.40 mi in 31:44

1.06

Laps

31:44

6.4

12.1

233

99

115

Proving Grounds - 5 Min

1,767 points

1,767

Points

5:00

1.61

13.5

34

89

113
March 5, 2016

16.79 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.44 mi in 18:54

1.18

18:54

3.44

10.9

118

81

121

Fruitdale

5.69 mi in 27:59

1.29

27:59

5.69

12.2

169

77

122

Ravens Roost

7.66 mi in 41:12

1.06

41:12

7.66

11.2

269

85

117
March 3, 2016

13.31 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:41

1

27:41

5.37

11.6

208

101

124

Dragon Fire

6.44 mi in 31:47

1.29

31:47

6.44

12.2

196

79

118

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

45

97

122
March 2, 2016

17.21 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.33 mi in 8:04

1.31

8:04

1.33

9.9

45

69

110

Alpine Splash

2.93 mi in 15:52

1

15:52

2.93

11.1

117

99

112

Bent Spoke

4.01 mi in 20:11

1

20:11

4.01

11.9

138

91

108

Farmers Bluff

6.91 mi in 34:43

1

34:43

6.91

11.9

226

84

107

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

60

82

105
March 1, 2016

10.98 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

67

113

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

100

74

115

Quicksilver

6.61 mi in 35:45

1.04

35:45

6.61

11.1

200

69

115
March 31, 2016

15.2

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.51 mi in 59:38

12.6

MPH

123

Watts

527

Calories

Rabbit Run

2.71 mi in 12:18

13.2

MPH

124

Watts

109

Calories
March 30, 2016

12.3

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:13:04

10.0

MPH

78

Watts

446

Calories
March 29, 2016

12.1

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.11 mi in 56:54

12.8

MPH

136

Watts

547

Calories
March 28, 2016

14.3

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.31 mi in 14:57

13.3

MPH

142

Watts

149

Calories

Thunderball

11.03 mi in 48:14

13.7

MPH

131

Watts

450

Calories
March 25, 2016

10.9

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.90 mi in 54:22

12.0

MPH

123

Watts

481

Calories
March 24, 2016

15.1

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.20 mi in 13:21

14.4

MPH

133

Watts

125

Calories

Lost Valley

11.86 mi in 1:06:06

10.8

MPH

103

Watts

505

Calories
March 23, 2016

13.4

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

162

Watts

41

Calories

Redwood Dash

2.10 mi in 8:58

14.1

MPH

117

Watts

76

Calories

Camel Country

10.01 mi in 42:06

14.3

MPH

160

Watts

466

Calories
March 22, 2016

16.0

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

186

Watts

41

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

170

Watts

83

Calories

Grape Stomper

12.66 mi in 58:44

12.9

MPH

125

Watts

525

Calories
March 20, 2016

13.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:01:26

9.9

MPH

85

Watts

401

Calories

Mini Mayhem

2.64 mi in 12:08

13.1

MPH

97

Watts

88

Calories
March 19, 2016

11.6

Miles

569

Calories

9,966

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.57 mi in 59:33

11.7

MPH

117

Watts

503

Calories

Proving Grounds - 10 Min

9,966 points

12.0

MPH

88

Watts

67

Calories
March 17, 2016

10.2

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:04:03

9.4

MPH

78

Watts

392

Calories
March 16, 2016

10.7

Miles

549

Calories

15,996

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.69 mi in 49:55

12.8

MPH

132

Watts

468

Calories

Proving Grounds - 10 Min

15,996 points

13.8

MPH

111

Watts

81

Calories
March 15, 2016

13.6

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.03 mi in 1:05:41

10.1

MPH

75

Watts

389

Calories

Rabbit Run

2.36 mi in 10:23

13.6

MPH

105

Watts

80

Calories
March 14, 2016

12.5

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.73 mi in 13:49

11.9

MPH

97

Watts

100

Calories

Monkey Pass

9.79 mi in 42:46

13.7

MPH

127

Watts

389

Calories
March 13, 2016

11.2

Miles

533

Calories

19,069

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.42 mi in 11:57

12.2

MPH

97

Watts

86

Calories

Rough Rider

8.73 mi in 36:59

14.2

MPH

126

Watts

334

Calories

Proving Grounds - 15 Min

19,069 points

12.9

MPH

102

Watts

114

Calories
March 11, 2016

15.2

Miles

694

Calories

10,955

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.02 mi in 25:48

14.0

MPH

133

Watts

242

Calories

Falcon Flight

9.18 mi in 35:18

15.6

MPH

151

Watts

372

Calories

Proving Grounds - 10 Min

10,955 points

13.9

MPH

112

Watts

81

Calories
March 10, 2016

13.9

Miles

683

Calories

5,700

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.75 mi in 25:01

13.8

MPH

136

Watts

240

Calories

Oh Mama

8.14 mi in 37:23

13.1

MPH

140

Watts

368

Calories

Proving Grounds - 10 Min

5,700 points

13.3

MPH

101

Watts

75

Calories
March 9, 2016

13.2

Miles

660

Calories

3,422

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.17 mi in 37:35

13.0

MPH

139

Watts

368

Calories

City Express

5.00 mi in 23:10

12.9

MPH

159

Watts

254

Calories

Proving Grounds - 5 Min

3,422 points

13.7

MPH

105

Watts

39

Calories
March 8, 2016

14.7

Miles

592

Calories

3,079

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.29 mi in 33:19

13.1

MPH

115

Watts

278

Calories

Sunday Afternoon

7.37 mi in 34:29

12.8

MPH

109

Watts

275

Calories

Proving Grounds - 5 Min

3,079 points

14.1

MPH

112

Watts

41

Calories
March 7, 2016

15.5

Miles

672

Calories

8,344

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.43 mi in 35:31

12.6

MPH

100

Watts

265

Calories

Odyssey

8.06 mi in 42:20

11.4

MPH

107

Watts

333

Calories

Proving Grounds - 10 Min

8,344 points

13.4

MPH

103

Watts

76

Calories
March 6, 2016

14.3

Miles

559

Calories

1,767

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.87 mi in 42:48

11.0

MPH

90

Watts

293

Calories

Ironhorse Rush

6.40 mi in 31:44

12.1

MPH

99

Watts

233

Calories

Proving Grounds - 5 Min

1,767 points

13.5

MPH

89

Watts

34

Calories
March 5, 2016

16.8

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.44 mi in 18:54

10.9

MPH

81

Watts

118

Calories

Fruitdale

5.69 mi in 27:59

12.2

MPH

77

Watts

169

Calories

Ravens Roost

7.66 mi in 41:12

11.2

MPH

85

Watts

269

Calories
March 3, 2016

13.5

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:41

11.6

MPH

101

Watts

208

Calories

Dragon Fire

6.44 mi in 31:47

12.2

MPH

79

Watts

196

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

97

Watts

45

Calories
March 2, 2016

18.0

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.33 mi in 8:04

9.9

MPH

69

Watts

45

Calories

Alpine Splash

2.93 mi in 15:52

11.1

MPH

99

Watts

117

Calories

Bent Spoke

4.01 mi in 20:11

11.9

MPH

91

Watts

138

Calories

Farmers Bluff

6.91 mi in 34:43

11.9

MPH

84

Watts

226

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

82

Watts

60

Calories
March 1, 2016

11.2

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

67

Watts

27

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

74

Watts

100

Calories

Quicksilver

6.61 mi in 35:45

11.1

MPH

69

Watts

200

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 17

of 30,697 Riders

3,900

Points

Challenge Totals

March 31, 2016

15.22 Miles

636 Calories

0 Score

March 30, 2016

12.18 Miles

446 Calories

0 Score

March 29, 2016

12.11 Miles

547 Calories

0 Score

March 28, 2016

14.34 Miles

600 Calories

0 Score

March 25, 2016

10.90 Miles

481 Calories

0 Score

March 24, 2016

15.06 Miles

630 Calories

0 Score

March 23, 2016

13.13 Miles

582 Calories

0 Score

March 22, 2016

15.69 Miles

649 Calories

0 Score

March 20, 2016

12.80 Miles

488 Calories

0 Score

March 19, 2016

13.85 Miles

570 Calories

0 Score

March 17, 2016

10.01 Miles

392 Calories

0 Score

March 16, 2016

13.43 Miles

549 Calories

0 Score

March 15, 2016

13.39 Miles

468 Calories

0 Score

March 14, 2016

12.52 Miles

488 Calories

0 Score

March 13, 2016

14.95 Miles

533 Calories

0 Score

March 11, 2016

17.81 Miles

696 Calories

0 Score

March 10, 2016

16.80 Miles

683 Calories

0 Score

March 9, 2016

14.78 Miles

661 Calories

0 Score

March 8, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016