Stephen Troutman - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Stephen Troutman

YMCA - Central Maryland - Walter & Betty Ward 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	210
Calories	10,017
Score	0

Timeline

March 31, 2016

12.02 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:38

1

24:38

6.01

14.6

261

153

126

Ironhorse Rush

6.01 mi in 22:07

1

22:07

6.01

16.3

269

178

137
March 30, 2016

10.01 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:28

1

47:28

10.01

12.7

484

146

0
March 29, 2016

10.16 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:26

1

48:26

10.16

12.6

464

135

113
March 28, 2016

16.92 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:13

1

26:13

6.91

15.8

286

158

132

Outlaw Rock

10.01 mi in 43:36

1

43:36

10.01

13.8

464

153

99
March 25, 2016

10.50 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.50 mi in 56:33

0.52

56:33

10.5

11.1

505

125

122
March 23, 2016

12.18 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:46

1

54:46

12.18

13.3

538

139

116
March 21, 2016

11.03 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:24

1

51:24

11.03

12.9

526

146

117
March 20, 2016

13.01 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.01 mi in 1:04:44

0.65

1:04:44

13.01

12.1

649

143

104
March 19, 2016

11.03 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:03

1

48:03

11.03

13.8

523

157

139
March 17, 2016

11.03 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:33

1

48:33

11.03

13.6

552

165

0
March 16, 2016

10.01 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:12

1

48:12

10.01

12.5

472

139

77
March 13, 2016

12.04 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.04 mi in 1:00:55

0.60

1:00:55

12.04

11.9

584

136

119
March 10, 2016

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:30

1

42:30

10.01

14.1

462

157

121
March 8, 2016

12.18 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 52:53

1

52:53

12.18

13.8

566

154

0
March 7, 2016

20.02 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:22:34

1

1:22:34

20.02

14.5

984

174

0
March 5, 2016

11.03 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:21

1

49:21

11.03

13.4

526

154

120
March 3, 2016

3.45 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.45 mi in 17:25

0.17

17:25

3.45

11.9

165

134

0
March 2, 2016

9.04 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

9.04 mi in 43:32

0.90

43:32

9.04

12.5

431

141

113
March 1, 2016

10.01 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:50

1

47:50

10.01

12.6

479

143

0
March 31, 2016

12.4

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:38

14.6

MPH

153

Watts

261

Calories

Ironhorse Rush

6.01 mi in 22:07

16.3

MPH

178

Watts

269

Calories
March 30, 2016

10.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:28

12.7

MPH

146

Watts

484

Calories
March 29, 2016

10.3

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:26

12.6

MPH

135

Watts

464

Calories
March 28, 2016

17.2

Miles

762

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:13

15.8

MPH

158

Watts

286

Calories

Outlaw Rock

10.01 mi in 43:36

13.8

MPH

153

Watts

464

Calories
March 25, 2016

10.5

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.50 mi in 56:33

11.1

MPH

125

Watts

505

Calories
March 23, 2016

12.2

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:46

13.3

MPH

139

Watts

538

Calories
March 21, 2016

11.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:24

12.9

MPH

146

Watts

526

Calories
March 20, 2016

13.0

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

13.01 mi in 1:04:44

12.1

MPH

143

Watts

649

Calories
March 19, 2016

11.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:03

13.8

MPH

157

Watts

523

Calories
March 17, 2016

11.1

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:33

13.6

MPH

165

Watts

552

Calories
March 16, 2016

10.1

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:12

12.5

MPH

139

Watts

472

Calories
March 13, 2016

12.0

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.04 mi in 1:00:55

11.9

MPH

136

Watts

584

Calories
March 10, 2016

10.1

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:30

14.1

MPH

157

Watts

462

Calories
March 8, 2016

12.2

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 52:53

13.8

MPH

154

Watts

566

Calories
March 7, 2016

20.1

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:22:34

14.5

MPH

174

Watts

984

Calories
March 5, 2016

11.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 49:21

13.4

MPH

154

Watts

526

Calories
March 3, 2016

3.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.45 mi in 17:25

11.9

MPH

134

Watts

165

Calories
March 2, 2016

9.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

9.04 mi in 43:32

12.5

MPH

141

Watts

431

Calories
March 1, 2016

10.1

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:50

12.6

MPH

143

Watts

479

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 31, 2016

12.02 Miles

531 Calories

0 Score

March 30, 2016

10.01 Miles

484 Calories

0 Score

March 29, 2016

10.16 Miles

464 Calories

0 Score

March 28, 2016

16.92 Miles

750 Calories

0 Score

March 25, 2016

10.50 Miles

505 Calories

0 Score

March 23, 2016

12.18 Miles

538 Calories

0 Score

March 21, 2016

11.03 Miles

526 Calories

0 Score

March 20, 2016

13.01 Miles

649 Calories

0 Score

March 19, 2016

11.03 Miles

523 Calories

0 Score

March 17, 2016

11.03 Miles

552 Calories

0 Score

March 16, 2016

10.01 Miles

472 Calories

0 Score

March 13, 2016

12.04 Miles

584 Calories

0 Score

March 10, 2016

10.01 Miles

462 Calories

0 Score

March 8, 2016

12.18 Miles

566 Calories

0 Score

March 7, 2016

20.02 Miles

984 Calories

0 Score

March 5, 2016

11.03 Miles

526 Calories

0 Score

March 3, 2016

3.45 Miles

165 Calories

0 Score

March 2, 2016

9.04 Miles

431 Calories

0 Score

March 1, 2016

10.01 Miles

479 Calories

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016