Toby Pryndik - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Toby Pryndik

Valley Fitness Centre 30-39

30-39

# 2,346 of 30,682

400 Points

# 2,346

of 30,682 Riders

400

Points

Challenge Totals

Miles	84
Calories	3,219
Score	0

Timeline

March 29, 2016

1.05 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.05 mi in 4:32

0.52

4:32

1.05

13.9

33

97

112
March 27, 2016

10.39 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 7:59

1.38

7:59

1.38

10.4

39

57

0

Sunday Afternoon

6.98 mi in 25:18

1

25:18

6.98

16.6

285

164

140

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

68

86

0
March 24, 2016

4.53 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:20

1

21:20

4.53

12.7

238

162

139
March 21, 2016

7.46 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

64

89

106

Broken Spoke

5.43 mi in 20:26

1

20:26

5.43

15.9

219

155

124
March 16, 2016

6.32 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.32 mi in 27:00

1.16

27:00

6.32

14.0

257

134

93
March 15, 2016

6.53 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 25:36

3

25:36

4.5

10.5

129

60

0

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

69

124

0
March 14, 2016

7.88 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.38 mi in 13:13

1.16

13:13

3.38

15.3

133

144

97

Redwood Dash

4.50 mi in 18:29

3

18:29

4.5

14.6

154

115

141
March 12, 2016

5.36 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.98 mi in 23:19

1.96

23:19

3.98

10.2

112

56

43

Mini Mayhem

1.38 mi in 10:23

0.68

10:23

1.38

8.0

45

49

96
March 9, 2016

4.94 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:05

1

11:05

2.91

15.8

115

150

150

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

66

104

140
March 8, 2016

10.86 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

68

117

124

Alpine Splash

3.31 mi in 15:03

1.13

15:03

3.31

13.2

141

132

128

Dragon Fire

5.52 mi in 20:12

1.10

20:12

5.52

16.4

208

147

133
March 7, 2016

8.84 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:50

2

30:50

8.84

17.2

336

157

138
March 2, 2016

6.88 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.35 mi in 8:47

1.16

8:47

2.35

16.1

85

137

141

City Express

4.53 mi in 25:57

1

25:57

4.53

10.5

243

132

145
March 1, 2016

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

64

104

107
March 29, 2016

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.05 mi in 4:32

13.9

MPH

97

Watts

33

Calories
March 27, 2016

10.6

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.38 mi in 7:59

10.4

MPH

57

Watts

39

Calories

Sunday Afternoon

6.98 mi in 25:18

16.6

MPH

164

Watts

285

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

86

Watts

68

Calories
March 24, 2016

4.5

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:20

12.7

MPH

162

Watts

238

Calories
March 21, 2016

7.7

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

89

Watts

64

Calories

Broken Spoke

5.43 mi in 20:26

15.9

MPH

155

Watts

219

Calories
March 16, 2016

6.3

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.32 mi in 27:00

14.0

MPH

134

Watts

257

Calories
March 15, 2016

6.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 25:36

10.5

MPH

60

Watts

129

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

124

Watts

69

Calories
March 14, 2016

7.9

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.38 mi in 13:13

15.3

MPH

144

Watts

133

Calories

Redwood Dash

4.50 mi in 18:29

14.6

MPH

115

Watts

154

Calories
March 12, 2016

5.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.98 mi in 23:19

10.2

MPH

56

Watts

112

Calories

Mini Mayhem

1.38 mi in 10:23

8.0

MPH

49

Watts

45

Calories
March 9, 2016

5.2

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:05

15.8

MPH

150

Watts

115

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

104

Watts

66

Calories
March 8, 2016

10.9

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

117

Watts

68

Calories

Alpine Splash

3.31 mi in 15:03

13.2

MPH

132

Watts

141

Calories

Dragon Fire

5.52 mi in 20:12

16.4

MPH

147

Watts

208

Calories
March 7, 2016

8.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:50

17.2

MPH

157

Watts

336

Calories
March 2, 2016

6.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.35 mi in 8:47

16.1

MPH

137

Watts

85

Calories

City Express

4.53 mi in 25:57

10.5

MPH

132

Watts

243

Calories
March 1, 2016

2.2

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

104

Watts

64

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 2,346

of 30,682 Riders

400

Points

Challenge Totals

March 29, 2016

1.05 Miles

33 Calories

0 Score

March 27, 2016

10.39 Miles

392 Calories

0 Score

March 24, 2016

4.53 Miles

238 Calories

0 Score

March 21, 2016

7.46 Miles

283 Calories

0 Score

March 16, 2016

6.32 Miles

257 Calories

0 Score

March 15, 2016

6.53 Miles

198 Calories

0 Score

March 14, 2016

7.88 Miles

287 Calories

0 Score

March 12, 2016

5.36 Miles

157 Calories

0 Score

March 9, 2016

4.94 Miles

182 Calories

0 Score

March 8, 2016

10.86 Miles

417 Calories

0 Score

March 7, 2016

8.84 Miles

336 Calories

0 Score

March 2, 2016

6.88 Miles

328 Calories

0 Score

March 1, 2016

2.03 Miles

64 Calories

0 Score

March 29, 2016

1.0

33

0

March 27, 2016

10.6

397

0

March 24, 2016

4.5

239

0

March 21, 2016

7.7

290

0

March 16, 2016

6.3

256

0

March 15, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016