Sam Shumaker - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Sam Shumaker

YMCA - Pierce and Kitsap Counties - Tom Taylor 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	199
Calories	9,568
Score	0

Timeline

March 31, 2016

21.02 Miles

1,053 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

55

345

147

Savage Revenge

20.02 mi in 1:07:21

1

1:07:21

20.02

17.8

998

222

153
March 30, 2016

1.02 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

50

260

191
March 29, 2016

4.72 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:54

1

6:54

2.36

20.5

112

248

156

Rabbit Run

2.36 mi in 7:12

1

7:12

2.36

19.7

110

230

145
March 25, 2016

2.52 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

49

244

135

Redwood Dash

1.50 mi in 4:38

1

4:38

1.5

19.4

62

200

147
March 24, 2016

5.07 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

49

281

165

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

45

207

154

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

46

222

149

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

88

203

138
March 22, 2016

41.51 Miles

1,953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:25

1

22:25

6.91

18.5

309

206

152

Savage Revenge

20.02 mi in 1:10:23

1

1:10:23

20.02

17.1

966

204

152

Odyssey

7.60 mi in 27:59

1

27:59

7.6

16.3

357

189

150

Sunday Afternoon

6.98 mi in 22:59

1

22:59

6.98

18.2

319

207

145
March 17, 2016

24.85 Miles

1,265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 24:09

1

24:09

7.44

18.5

372

232

156

Wicked Workout

7.87 mi in 26:50

1

26:50

7.87

17.6

417

234

160

Monkey Pass

9.54 mi in 29:15

1

29:15

9.54

19.6

475

246

158
March 15, 2016

10.16 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:02

1

37:02

10.16

16.5

500

200

151
March 14, 2016

25.30 Miles

1,191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 22:12

1

22:12

6.91

18.7

318

214

166

Rough Rider

8.38 mi in 28:24

1

28:24

8.38

17.7

362

188

180

Outlaw Rock

10.01 mi in 35:18

1

35:18

10.01

17.0

511

216

163
March 12, 2016

12.99 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 22:54

1

22:54

6.98

18.3

326

213

204

Ironhorse Rush

6.01 mi in 19:22

1

19:22

6.01

18.6

296

230

122
March 11, 2016

8.38 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:34

1

28:34

8.38

17.6

365

189

160
March 9, 2016

5.37 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:49

1

19:49

5.37

16.3

254

189

160
March 8, 2016

14.44 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:43

1

8:43

2.91

20.0

142

246

161

Lost Valley

11.53 mi in 42:37

1

42:37

11.53

16.2

588

206

154
March 7, 2016

2.91 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:19

1

9:19

2.91

18.7

129

206

0
March 4, 2016

3.37 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:55

1

10:55

3.37

18.5

161

222

165
March 3, 2016

11.03 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:31

1

43:31

11.03

15.2

536

181

176
March 2, 2016

2.36 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:23

1

7:23

2.36

19.2

108

220

157
March 31, 2016

21.1

Miles

1,056

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

345

Watts

55

Calories

Savage Revenge

20.02 mi in 1:07:21

17.8

MPH

222

Watts

998

Calories
March 30, 2016

1.1

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

260

Watts

50

Calories
March 29, 2016

4.8

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:54

20.5

MPH

248

Watts

112

Calories

Rabbit Run

2.36 mi in 7:12

19.7

MPH

230

Watts

110

Calories
March 25, 2016

2.6

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

244

Watts

49

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

200

Watts

62

Calories
March 24, 2016

5.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

281

Watts

49

Calories

Rolling Thunder

1.02 mi in 3:15

18.8

MPH

207

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

222

Watts

46

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

203

Watts

88

Calories
March 22, 2016

41.8

Miles

1,962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:25

18.5

MPH

206

Watts

309

Calories

Savage Revenge

20.02 mi in 1:10:23

17.1

MPH

204

Watts

966

Calories

Odyssey

7.60 mi in 27:59

16.3

MPH

189

Watts

357

Calories

Sunday Afternoon

6.98 mi in 22:59

18.2

MPH

207

Watts

319

Calories
March 17, 2016

25.0

Miles

1,271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 24:09

18.5

MPH

232

Watts

372

Calories

Wicked Workout

7.87 mi in 26:50

17.6

MPH

234

Watts

417

Calories

Monkey Pass

9.54 mi in 29:15

19.6

MPH

246

Watts

475

Calories
March 15, 2016

10.2

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:02

16.5

MPH

200

Watts

500

Calories
March 14, 2016

25.5

Miles

1,197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 22:12

18.7

MPH

214

Watts

318

Calories

Rough Rider

8.38 mi in 28:24

17.7

MPH

188

Watts

362

Calories

Outlaw Rock

10.01 mi in 35:18

17.0

MPH

216

Watts

511

Calories
March 12, 2016

13.2

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 22:54

18.3

MPH

213

Watts

326

Calories

Ironhorse Rush

6.01 mi in 19:22

18.6

MPH

230

Watts

296

Calories
March 11, 2016

8.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:34

17.6

MPH

189

Watts

365

Calories
March 9, 2016

5.4

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:49

16.3

MPH

189

Watts

254

Calories
March 8, 2016

14.5

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:43

20.0

MPH

246

Watts

142

Calories

Lost Valley

11.53 mi in 42:37

16.2

MPH

206

Watts

588

Calories
March 7, 2016

2.9

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:19

18.7

MPH

206

Watts

129

Calories
March 4, 2016

3.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:55

18.5

MPH

222

Watts

161

Calories
March 3, 2016

11.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:31

15.2

MPH

181

Watts

536

Calories
March 2, 2016

2.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:23

19.2

MPH

220

Watts

108

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 31, 2016

21.02 Miles

1,053 Calories

0 Score

March 30, 2016

1.02 Miles

50 Calories

0 Score

March 29, 2016

4.72 Miles

222 Calories

0 Score

March 25, 2016

2.52 Miles

110 Calories

0 Score

March 24, 2016

5.07 Miles

228 Calories

0 Score

March 22, 2016

41.51 Miles

1,953 Calories

0 Score

March 17, 2016

24.85 Miles

1,265 Calories

0 Score

March 15, 2016

10.16 Miles

500 Calories

0 Score

March 14, 2016

25.30 Miles

1,191 Calories

0 Score

March 12, 2016

12.99 Miles

622 Calories

0 Score

March 11, 2016

8.38 Miles

365 Calories

0 Score

March 9, 2016

5.37 Miles

254 Calories

0 Score

March 8, 2016

14.44 Miles

730 Calories

0 Score

March 7, 2016

2.91 Miles

129 Calories

0 Score

March 4, 2016

3.37 Miles

161 Calories

0 Score

March 3, 2016

11.03 Miles

536 Calories

0 Score

March 2, 2016

2.36 Miles

108 Calories

0 Score

March 31, 2016

21.1

1,056

0

March 30, 2016

1.1

52

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016