Leeann Allwood - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Leeann Allwood

Albany Creek Leisure Centre 30-39

30-39

# 4,504 of 30,676

200 Points

# 4,504

of 30,676 Riders

200

Points

Challenge Totals

Miles	3
Calories	92
Score	0

Timeline

March 8, 2016

3.04 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

101

174

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

29

72

127

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

29

78

150
March 8, 2016

3.0

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

101

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

78

Watts

29

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default