Zach Druce - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Zach Druce

YMCA - Pierce and Kitsap Counties - Haselwood 30-39

30-39

# 16 of 1,060

1,100 Points

# 16

of 1,060 Riders

1,100

Points

Challenge Totals

Miles	150
Calories	6,139
Score	0

Timeline

March 30, 2016

8.38 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:52

1

30:52

8.38

16.3

328

153

131
March 29, 2016

11.53 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 50:56

1

50:56

11.53

13.6

530

149

130
March 25, 2016

7.87 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:12

1

32:12

7.87

14.7

359

162

129
March 23, 2016

10.16 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:59

1

44:59

10.16

13.6

424

133

123
March 22, 2016

8.44 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

124

107

Stormy Hollow

7.44 mi in 29:58

1

29:58

7.44

14.9

314

150

128
March 21, 2016

7.44 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:01

1

31:01

7.44

14.4

288

131

129
March 18, 2016

13.50 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 51:54

1

51:54

13.5

15.6

515

141

117
March 16, 2016

10.01 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 42:05

1

42:05

10.01

14.3

449

154

127
March 15, 2016

8.38 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:53

1

29:53

8.38

16.8

329

159

126
March 14, 2016

10.01 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 46:45

1

46:45

10.01

12.8

408

121

111
March 11, 2016

10.67 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:48

1

40:48

10.67

15.7

447

158

134
March 10, 2016

8.87 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

42

205

135

Oh Mama

7.87 mi in 34:35

1

34:35

7.87

13.7

346

143

119
March 9, 2016

10.56 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

36

135

111

Monkey Pass

9.54 mi in 37:08

1

37:08

9.54

15.4

377

145

129
March 8, 2016

11.04 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:43

1

40:43

9.54

14.1

348

119

118

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

57

164

115
March 7, 2016

12.75 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

28

92

130

Coastal Run

3.37 mi in 12:23

1

12:23

3.37

16.3

122

140

124

Rough Rider

8.38 mi in 30:15

1

30:15

8.38

16.6

318

151

141
March 30, 2016

8.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:52

16.3

MPH

153

Watts

328

Calories
March 29, 2016

11.5

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 50:56

13.6

MPH

149

Watts

530

Calories
March 25, 2016

7.9

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:12

14.7

MPH

162

Watts

359

Calories
March 23, 2016

10.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:59

13.6

MPH

133

Watts

424

Calories
March 22, 2016

8.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

124

Watts

33

Calories

Stormy Hollow

7.44 mi in 29:58

14.9

MPH

150

Watts

314

Calories
March 21, 2016

7.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:01

14.4

MPH

131

Watts

288

Calories
March 18, 2016

13.5

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 51:54

15.6

MPH

141

Watts

515

Calories
March 16, 2016

10.0

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 42:05

14.3

MPH

154

Watts

449

Calories
March 15, 2016

8.4

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:53

16.8

MPH

159

Watts

329

Calories
March 14, 2016

10.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 46:45

12.8

MPH

121

Watts

408

Calories
March 11, 2016

10.7

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:48

15.7

MPH

158

Watts

447

Calories
March 10, 2016

8.9

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

205

Watts

42

Calories

Oh Mama

7.87 mi in 34:35

13.7

MPH

143

Watts

346

Calories
March 9, 2016

10.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

135

Watts

36

Calories

Monkey Pass

9.54 mi in 37:08

15.4

MPH

145

Watts

377

Calories
March 8, 2016

11.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:43

14.1

MPH

119

Watts

348

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

164

Watts

57

Calories
March 7, 2016

12.8

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

92

Watts

28

Calories

Coastal Run

3.37 mi in 12:23

16.3

MPH

140

Watts

122

Calories

Rough Rider

8.38 mi in 30:15

16.6

MPH

151

Watts

318

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 16

of 1,060 Riders

1,100

Points

Challenge Totals

March 30, 2016

8.38 Miles

328 Calories

0 Score

March 29, 2016

11.53 Miles

530 Calories

0 Score

March 25, 2016

7.87 Miles

359 Calories

0 Score

March 23, 2016

10.16 Miles

424 Calories

0 Score

March 22, 2016

8.44 Miles

347 Calories

0 Score

March 21, 2016

7.44 Miles

288 Calories

0 Score

March 18, 2016

13.50 Miles

515 Calories

0 Score

March 16, 2016

10.01 Miles

449 Calories

0 Score

March 15, 2016

8.38 Miles

329 Calories

0 Score

March 14, 2016

10.01 Miles

408 Calories

0 Score

March 11, 2016

10.67 Miles

447 Calories

0 Score

March 10, 2016

8.87 Miles

387 Calories

0 Score

March 9, 2016

10.56 Miles

414 Calories

0 Score

March 8, 2016

11.04 Miles

406 Calories

0 Score

March 7, 2016

12.75 Miles

467 Calories

0 Score

March 30, 2016

8.4

328

0

March 29, 2016

11.5

532

0

March 25, 2016

7.9

359

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016