Jack Clough - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Jack Clough

YMCA - Delaware - Brandywine 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	229
Calories	10,633
Score	0

Timeline

March 31, 2016

15.34 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:52

1

25:52

7.44

17.3

345

198

0

Odyssey

7.90 mi in 29:17

1.04

29:17

7.9

16.2

375

189

131
March 29, 2016

11.03 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 39:25

1

39:25

11.03

16.8

546

206

134
March 28, 2016

15.74 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:05

1

28:05

7.87

16.8

394

210

151

Oh Mama

7.87 mi in 29:23

1

29:23

7.87

16.1

374

188

125
March 26, 2016

18.17 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.63 mi in 30:22

1.03

30:22

8.63

17.1

382

185

130

Monkey Pass

9.54 mi in 31:22

1

31:22

9.54

18.2

439

209

0
March 24, 2016

7.68 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

7.68 mi in 27:56

0.57

27:56

7.68

16.5

342

180

106
March 18, 2016

9.21 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:08

1

19:08

5.37

16.8

247

191

125

Dragon Fire

3.84 mi in 14:17

0.77

14:17

3.84

16.1

152

153

124
March 16, 2016

20.80 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:45

1

22:45

6.91

18.2

303

197

122

Stump Puller

6.91 mi in 22:32

1

22:32

6.91

18.4

305

202

132

Sunday Afternoon

6.98 mi in 24:18

1

24:18

6.98

17.2

305

185

116
March 14, 2016

17.92 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:12

1

27:12

8.38

18.5

352

191

134

Monkey Pass

9.54 mi in 31:54

1

31:54

9.54

17.9

406

187

134
March 13, 2016

20.03 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:57

1

20:57

6.33

18.1

274

194

0

Ascension

13.70 mi in 51:08

0.75

51:08

13.7

16.1

711

207

128
March 10, 2016

14.20 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:34

1

23:34

6.98

17.8

309

194

129

Ravens Roost

7.22 mi in 24:44

1

24:44

7.22

17.5

333

200

141
March 8, 2016

20.02 Miles

998 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 34:48

1

34:48

10.01

17.3

505

217

166

Camel Country

10.01 mi in 35:56

1

35:56

10.01

16.7

493

204

126
March 6, 2016

20.02 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:11:45

1

1:11:45

20.02

16.7

902

185

138
March 4, 2016

20.56 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:15

1

42:15

12.18

17.3

583

205

119

Falcon Flight

8.38 mi in 28:50

1

28:50

8.38

17.4

351

179

106
March 2, 2016

16.06 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 42:11

1

42:11

11.53

16.4

568

200

153

City Express

4.53 mi in 23:08

1

23:08

4.53

11.7

238

148

122
March 31, 2016

15.6

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:52

17.3

MPH

198

Watts

345

Calories

Odyssey

7.90 mi in 29:17

16.2

MPH

189

Watts

375

Calories
March 29, 2016

11.0

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 39:25

16.8

MPH

206

Watts

546

Calories
March 28, 2016

16.0

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:05

16.8

MPH

210

Watts

394

Calories

Oh Mama

7.87 mi in 29:23

16.1

MPH

188

Watts

374

Calories
March 26, 2016

18.2

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.63 mi in 30:22

17.1

MPH

185

Watts

382

Calories

Monkey Pass

9.54 mi in 31:22

18.2

MPH

209

Watts

439

Calories
March 24, 2016

7.7

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

7.68 mi in 27:56

16.5

MPH

180

Watts

342

Calories
March 18, 2016

9.2

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:08

16.8

MPH

191

Watts

247

Calories

Dragon Fire

3.84 mi in 14:17

16.1

MPH

153

Watts

152

Calories
March 16, 2016

21.0

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:45

18.2

MPH

197

Watts

303

Calories

Stump Puller

6.91 mi in 22:32

18.4

MPH

202

Watts

305

Calories

Sunday Afternoon

6.98 mi in 24:18

17.2

MPH

185

Watts

305

Calories
March 14, 2016

18.2

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:12

18.5

MPH

191

Watts

352

Calories

Monkey Pass

9.54 mi in 31:54

17.9

MPH

187

Watts

406

Calories
March 13, 2016

20.0

Miles

985

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:57

18.1

MPH

194

Watts

274

Calories

Ascension

13.70 mi in 51:08

16.1

MPH

207

Watts

711

Calories
March 10, 2016

14.3

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 23:34

17.8

MPH

194

Watts

309

Calories

Ravens Roost

7.22 mi in 24:44

17.5

MPH

200

Watts

333

Calories
March 8, 2016

20.3

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 34:48

17.3

MPH

217

Watts

505

Calories

Camel Country

10.01 mi in 35:56

16.7

MPH

204

Watts

493

Calories
March 6, 2016

20.0

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:11:45

16.7

MPH

185

Watts

902

Calories
March 4, 2016

21.0

Miles

943

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:15

17.3

MPH

205

Watts

583

Calories

Falcon Flight

8.38 mi in 28:50

17.4

MPH

179

Watts

351

Calories
March 2, 2016

16.3

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 42:11

16.4

MPH

200

Watts

568

Calories

City Express

4.53 mi in 23:08

11.7

MPH

148

Watts

238

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 31, 2016

15.34 Miles

719 Calories

0 Score

March 29, 2016

11.03 Miles

546 Calories

0 Score

March 28, 2016

15.74 Miles

768 Calories

0 Score

March 26, 2016

18.17 Miles

821 Calories

0 Score

March 24, 2016

7.68 Miles

342 Calories

0 Score

March 18, 2016

9.21 Miles

399 Calories

0 Score

March 16, 2016

20.80 Miles

913 Calories

0 Score

March 14, 2016

17.92 Miles

757 Calories

0 Score

March 13, 2016

20.03 Miles

985 Calories

0 Score

March 10, 2016

14.20 Miles

642 Calories

0 Score

March 8, 2016

20.02 Miles

998 Calories

0 Score

March 6, 2016

20.02 Miles

902 Calories

0 Score

March 4, 2016

20.56 Miles

933 Calories

0 Score

March 2, 2016

16.06 Miles

806 Calories

0 Score

March 31, 2016

15.6

726

0

March 29, 2016

11.0

549

0

March 28, 2016

16.0

779

0

March 26, 2016

18.2

821

0

March 24, 2016

7.7

342

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016