David Marshall - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

David Marshall

YMCA - Bucks County - Doylestown 70-79

70-79

# 321 of 30,672

1,400 Points

# 321

of 30,672 Riders

1,400

Points

Challenge Totals

Miles	111
Calories	4,620
Score	0

Timeline

March 30, 2016

9.25 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:23

1

25:23

7.22

17.1

309

179

131

Mini Mayhem

2.03 mi in 6:09

1

6:09

2.03

19.8

85

207

143
March 28, 2016

8.92 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:03

1

11:03

2.91

15.8

105

134

137

Ironhorse Rush

6.01 mi in 23:06

1

23:06

6.01

15.6

247

154

135
March 26, 2016

9.27 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:58

1

7:58

2.36

17.8

93

170

151

Stump Puller

6.91 mi in 24:14

1

24:14

6.91

17.1

292

177

150
March 25, 2016

6.03 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:40

1

4:40

1.5

19.3

59

189

157

City Express

4.53 mi in 20:46

1

20:46

4.53

13.1

239

167

142
March 23, 2016

8.94 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

80

178

149

Stump Puller

6.91 mi in 25:06

1

25:06

6.91

16.5

269

155

135
March 22, 2016

7.35 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

41

181

149

Quicksilver

6.33 mi in 23:08

1

23:08

6.33

16.4

238

148

139
March 20, 2016

12.21 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:24

1

13:24

4.42

19.8

182

202

138

Broken Spoke

5.43 mi in 17:48

1

17:48

5.43

18.3

237

197

147

Rabbit Run

2.36 mi in 7:13

1

7:13

2.36

19.6

103

213

131
March 17, 2016

6.04 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:27

1

14:27

4.01

16.7

162

163

149

Mini Mayhem

2.03 mi in 6:49

1

6:49

2.03

17.9

78

167

137
March 15, 2016

6.91 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:36

1

24:36

6.91

16.9

274

162

147
March 13, 2016

6.56 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:44

1

6:44

2.03

18.1

79

172

147

City Express

4.53 mi in 22:06

1

22:06

4.53

12.3

235

153

144
March 11, 2016

7.03 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

41

180

148

Ironhorse Rush

6.01 mi in 23:36

1

23:36

6.01

15.3

243

148

139
March 9, 2016

6.93 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:57

1

18:57

5.43

17.2

225

174

135

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

62

211

147
March 3, 2016

6.40 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

194

144

Coastal Run

3.37 mi in 11:33

1

11:33

3.37

17.5

132

166

138

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

63

105

141
March 1, 2016

7.39 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

168

139

Bent Spoke

4.01 mi in 15:18

1

15:18

4.01

15.7

156

146

130

Rabbit Run

2.36 mi in 8:26

1

8:26

2.36

16.8

88

152

142
March 30, 2016

9.4

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:23

17.1

MPH

179

Watts

309

Calories

Mini Mayhem

2.03 mi in 6:09

19.8

MPH

207

Watts

85

Calories
March 28, 2016

9.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:03

15.8

MPH

134

Watts

105

Calories

Ironhorse Rush

6.01 mi in 23:06

15.6

MPH

154

Watts

247

Calories
March 26, 2016

9.4

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:58

17.8

MPH

170

Watts

93

Calories

Stump Puller

6.91 mi in 24:14

17.1

MPH

177

Watts

292

Calories
March 25, 2016

6.1

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

189

Watts

59

Calories

City Express

4.53 mi in 20:46

13.1

MPH

167

Watts

239

Calories
March 23, 2016

9.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:38

18.4

MPH

178

Watts

80

Calories

Stump Puller

6.91 mi in 25:06

16.5

MPH

155

Watts

269

Calories
March 22, 2016

7.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

181

Watts

41

Calories

Quicksilver

6.33 mi in 23:08

16.4

MPH

148

Watts

238

Calories
March 20, 2016

12.3

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:24

19.8

MPH

202

Watts

182

Calories

Broken Spoke

5.43 mi in 17:48

18.3

MPH

197

Watts

237

Calories

Rabbit Run

2.36 mi in 7:13

19.6

MPH

213

Watts

103

Calories
March 17, 2016

6.2

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:27

16.7

MPH

163

Watts

162

Calories

Mini Mayhem

2.03 mi in 6:49

17.9

MPH

167

Watts

78

Calories
March 15, 2016

7.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:36

16.9

MPH

162

Watts

274

Calories
March 13, 2016

6.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:44

18.1

MPH

172

Watts

79

Calories

City Express

4.53 mi in 22:06

12.3

MPH

153

Watts

235

Calories
March 11, 2016

7.2

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

180

Watts

41

Calories

Ironhorse Rush

6.01 mi in 23:36

15.3

MPH

148

Watts

243

Calories
March 9, 2016

7.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:57

17.2

MPH

174

Watts

225

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

211

Watts

62

Calories
March 3, 2016

6.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

194

Watts

40

Calories

Coastal Run

3.37 mi in 11:33

17.5

MPH

166

Watts

132

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

105

Watts

63

Calories
March 1, 2016

7.7

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

168

Watts

39

Calories

Bent Spoke

4.01 mi in 15:18

15.7

MPH

146

Watts

156

Calories

Rabbit Run

2.36 mi in 8:26

16.8

MPH

152

Watts

88

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 321

of 30,672 Riders

1,400

Points

Challenge Totals

March 30, 2016

9.25 Miles

394 Calories

0 Score

March 28, 2016

8.92 Miles

352 Calories

0 Score

March 26, 2016

9.27 Miles

385 Calories

0 Score

March 25, 2016

6.03 Miles

298 Calories

0 Score

March 23, 2016

8.94 Miles

350 Calories

0 Score

March 22, 2016

7.35 Miles

279 Calories

0 Score

March 20, 2016

12.21 Miles

521 Calories

0 Score

March 17, 2016

6.04 Miles

240 Calories

0 Score

March 15, 2016

6.91 Miles

274 Calories

0 Score

March 13, 2016

6.56 Miles

314 Calories

0 Score

March 11, 2016

7.03 Miles

284 Calories

0 Score

March 9, 2016

6.93 Miles

288 Calories

0 Score

March 3, 2016

6.40 Miles

235 Calories

0 Score

March 1, 2016

7.39 Miles

283 Calories

0 Score

March 30, 2016

9.4

402

0

March 28, 2016

9.0

358

0

March 26, 2016

9.4

391

0

March 25, 2016

6.1

301

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016