Carin Cummings - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Carin Cummings C

Community Care Physicians 30-39

30-39

# 462 of 30,672

1,200 Points

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

Miles	68
Calories	2,640
Score	52,747

Timeline

March 25, 2016

1.34 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.34 mi in 17:54

0.30

17:54

1.34

4.5

46

20

0
March 24, 2016

1.21 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.21 mi in 15:07

0.28

15:07

1.21

4.8

40

21

0
March 17, 2016

1.94 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.94 mi in 20:29

0.44

20:29

1.94

5.7

57

23

0
March 16, 2016

4.55 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 17:09

1

17:09

2.03

7.1

61

36

114

Ironhorse Rush

2.52 mi in 26:17

0.42

26:17

2.52

5.8

102

41

0
March 15, 2016

4.21 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.87 mi in 25:44

0.65

25:44

2.87

6.7

83

30

0

Fruitdale

1.34 mi in 15:48

0.30

15:48

1.34

5.1

42

21

0
March 12, 2016

6.33 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 47:35

1

47:35

6.33

8.0

214

51

62
March 11, 2016

1.34 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.34 mi in 15:54

0.30

15:54

1.34

5.1

42

21

0
March 10, 2016

6.88 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 43:02

1

43:02

5.38

7.5

213

59

115

Redwood Dash

1.50 mi in 15:55

1

15:55

1.5

5.7

47

26

0
March 9, 2016

6.67 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.35 mi in 15:25

0.31

15:25

1.35

5.3

41

21

0

Bent Spoke

0.32 mi in 2:09

0.08

2:09

0.32

8.9

11

60

0

Dragon Fire

5.00 mi in 34:15

1

34:15

5

8.8

148

49

110
March 8, 2016

6.99 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 30:43

1

Laps

30:43

4.01

7.8

140

52

107

Redwood Dash

1.50 mi in 16:45

1

Laps

16:45

1.5

5.4

49

26

0

Proving Grounds - 10 Min

5,821 points

5,821

Points

10:00

1.48

8.5

44

49

100
March 7, 2016

4.52 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:10

1

Laps

24:10

2.93

7.3

123

61

0

Proving Grounds - 10 Min

9,919 points

9,919

Points

10:00

1.59

9.5

45

51

107
March 6, 2016

7.35 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 28:33

1

28:33

2.93

6.2

127

50

0

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

152

88

0
March 4, 2016

8.77 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:43

1

Laps

18:43

3.37

10.8

115

79

118

Proving Grounds - 5 Min

4,813 points

4,813

Points

5:00

1.13

9.4

26

64

105

Proving Grounds - 5 Min

5,025 points

5,025

Points

5:00

1.2

11.4

30

77

112

Proving Grounds - 15 Min

16,204 points

16,204

Points

15:00

3.07

9.5

75

59

113
March 3, 2016

5.38 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 20:10

1

Laps

20:10

2.91

8.7

94

54

0

Fruitdale

1.52 mi in 16:32

0.35

Laps

16:32

1.52

5.5

44

21

0

Proving Grounds - 5 Min

5,588 points

5,588

Points

5:00

0.95

11.4

31

78

138
March 2, 2016

3.24 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 12:21

1

Laps

12:21

2.37

11.5

88

95

122

Proving Grounds - 5 Min

1,155 points

1,155

Points

5:00

0.87

10.4

29

72

115
March 1, 2016

7.20 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

35

103

0

Rolling Thunder

1.02 mi in 5:44

1

Laps

5:44

1.02

10.7

35

79

0

Campus Loop

2.03 mi in 10:51

1

Laps

10:51

2.03

11.2

68

81

0

Broken Spoke

0.76 mi in 6:42

0.14

Laps

6:42

0.76

6.8

28

46

91

Redwood Dash

1.50 mi in 8:31

1

Laps

8:31

1.5

10.6

48

70

0

Proving Grounds - 5 Min

4,222 points

4,222

Points

5:00

0.89

10.7

28

69

108

Proving Grounds - 10 Min

0 points

0

Points

0:05

0

0.0

0

0

0
March 25, 2016

1.3

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.34 mi in 17:54

4.5

MPH

20

Watts

46

Calories
March 24, 2016

1.2

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.21 mi in 15:07

4.8

MPH

21

Watts

40

Calories
March 17, 2016

1.9

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.94 mi in 20:29

5.7

MPH

23

Watts

57

Calories
March 16, 2016

4.6

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 17:09

7.1

MPH

36

Watts

61

Calories

Ironhorse Rush

2.52 mi in 26:17

5.8

MPH

41

Watts

102

Calories
March 15, 2016

4.2

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.87 mi in 25:44

6.7

MPH

30

Watts

83

Calories

Fruitdale

1.34 mi in 15:48

5.1

MPH

21

Watts

42

Calories
March 12, 2016

6.3

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 47:35

8.0

MPH

51

Watts

214

Calories
March 11, 2016

1.3

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.34 mi in 15:54

5.1

MPH

21

Watts

42

Calories
March 10, 2016

7.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.38 mi in 43:02

7.5

MPH

59

Watts

213

Calories

Redwood Dash

1.50 mi in 15:55

5.7

MPH

26

Watts

47

Calories
March 9, 2016

6.7

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.35 mi in 15:25

5.3

MPH

21

Watts

41

Calories

Bent Spoke

0.32 mi in 2:09

8.9

MPH

60

Watts

11

Calories

Dragon Fire

5.00 mi in 34:15

8.8

MPH

49

Watts

148

Calories
March 8, 2016

5.6

Miles

233

Calories

5,821

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 30:43

7.8

MPH

52

Watts

140

Calories

Redwood Dash

1.50 mi in 16:45

5.4

MPH

26

Watts

49

Calories

Proving Grounds - 10 Min

5,821 points

8.5

MPH

49

Watts

44

Calories
March 7, 2016

3.1

Miles

173

Calories

9,919

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:10

7.3

MPH

61

Watts

123

Calories

Proving Grounds - 10 Min

9,919 points

9.5

MPH

51

Watts

45

Calories
March 6, 2016

7.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 28:33

6.2

MPH

50

Watts

127

Calories

Fruitdale

4.42 mi in 22:44

11.7

MPH

88

Watts

152

Calories
March 4, 2016

3.4

Miles

247

Calories

26,042

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:43

10.8

MPH

79

Watts

115

Calories

Proving Grounds - 5 Min

4,813 points

9.4

MPH

64

Watts

26

Calories

Proving Grounds - 5 Min

5,025 points

11.4

MPH

77

Watts

30

Calories

Proving Grounds - 15 Min

16,204 points

9.5

MPH

59

Watts

75

Calories
March 3, 2016

4.5

Miles

169

Calories

5,588

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 20:10

8.7

MPH

54

Watts

94

Calories

Fruitdale

1.52 mi in 16:32

5.5

MPH

21

Watts

44

Calories

Proving Grounds - 5 Min

5,588 points

11.4

MPH

78

Watts

31

Calories
March 2, 2016

2.4

Miles

117

Calories

1,155

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 12:21

11.5

MPH

95

Watts

88

Calories

Proving Grounds - 5 Min

1,155 points

10.4

MPH

72

Watts

29

Calories
March 1, 2016

6.4

Miles

245

Calories

4,222

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

103

Watts

35

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

79

Watts

35

Calories

Campus Loop

2.03 mi in 10:51

11.2

MPH

81

Watts

68

Calories

Broken Spoke

0.76 mi in 6:42

6.8

MPH

46

Watts

28

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

70

Watts

48

Calories

Proving Grounds - 5 Min

4,222 points

10.7

MPH

69

Watts

28

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

March 25, 2016

1.34 Miles

46 Calories

0 Score

March 24, 2016

1.21 Miles

40 Calories

0 Score

March 17, 2016

1.94 Miles

57 Calories

0 Score

March 16, 2016

4.55 Miles

163 Calories

0 Score

March 15, 2016

4.21 Miles

125 Calories

0 Score

March 12, 2016

6.33 Miles

214 Calories

0 Score

March 11, 2016

1.34 Miles

42 Calories

0 Score

March 10, 2016

6.88 Miles

260 Calories

0 Score

March 9, 2016

6.67 Miles

200 Calories

0 Score

March 8, 2016

6.99 Miles

232 Calories

0 Score

March 7, 2016

4.52 Miles

167 Calories

0 Score

March 6, 2016

7.35 Miles

279 Calories

0 Score

March 4, 2016

8.77 Miles

246 Calories

0 Score

March 3, 2016

5.38 Miles

169 Calories

0 Score

March 2, 2016

3.24 Miles

117 Calories

0 Score

March 1, 2016

7.20 Miles

242 Calories

0 Score

March 25, 2016

1.3

46

0

March 24, 2016

1.2

40

0

March 17, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016