Paul Harbert - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Paul Harbert

YMCA - Greater Richmond - Shady Grove 60-69

60-69

# 603 of 30,691

1,100 Points

# 603

of 30,691 Riders

1,100

Points

Challenge Totals

Miles	202
Calories	8,065
Score	0

Timeline

March 31, 2016

10.67 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:51

1

42:51

10.67

14.9

425

141

131
March 30, 2016

11.53 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 52:38

1

52:38

11.53

13.1

517

140

129
March 28, 2016

10.16 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 43:59

1

43:59

10.16

13.9

445

144

135
March 26, 2016

10.01 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:09

1

44:09

10.01

13.6

433

139

133
March 25, 2016

10.01 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:19

1

46:19

10.01

13.0

425

129

131
March 24, 2016

9.54 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 39:04

1

39:04

9.54

14.7

356

128

135
March 22, 2016

8.38 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:01

1

32:01

8.38

15.7

314

139

136
March 21, 2016

10.41 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:39

1

31:39

8.38

15.9

312

140

125

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

73

142

130
March 20, 2016

7.87 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:47

1

34:47

7.87

13.6

338

138

128
March 12, 2016

7.87 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:07

1

35:07

7.87

13.4

349

141

134
March 10, 2016

7.60 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 32:14

1

32:14

7.6

14.1

322

143

127
March 9, 2016

17.02 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:10

1

31:10

7.44

14.3

303

138

133

Rabbit Run

2.36 mi in 8:37

1

8:37

2.36

16.4

87

144

126

Ravens Roost

7.22 mi in 28:42

1

28:42

7.22

15.1

290

144

133
March 8, 2016

9.01 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

75

150

140

Apple Grinder

6.98 mi in 29:51

1

29:51

6.98

14.0

253

117

124
March 7, 2016

13.89 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:27

1

28:27

6.91

14.6

248

121

122

Sunday Afternoon

6.98 mi in 27:34

1

27:34

6.98

15.2

270

139

135
March 5, 2016

12.46 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

39

181

130

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

38

146

127

Farmers Bluff

6.91 mi in 28:21

1

28:21

6.91

14.6

244

119

121

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

51

136

129

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

74

143

122
March 4, 2016

12.34 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:22

1

25:22

6.33

15.0

225

124

130

Ironhorse Rush

6.01 mi in 25:59

1

25:59

6.01

13.9

226

121

121
March 3, 2016

15.86 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:27

1

21:27

5.43

15.2

207

137

120

Moody Ambush

5.43 mi in 23:42

1

23:42

5.43

13.7

196

114

114

Dragon Fire

5.00 mi in 19:29

1

19:29

5

15.4

171

123

115
March 2, 2016

9.90 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:38

1

23:38

5.37

13.6

218

130

129

City Express

4.53 mi in 23:25

1

23:25

4.53

11.6

232

141

124
March 1, 2016

6.45 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

73

145

119

Fruitdale

4.42 mi in 15:43

1

15:43

4.42

16.9

157

142

132
March 31, 2016

10.7

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 42:51

14.9

MPH

141

Watts

425

Calories
March 30, 2016

11.5

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 52:38

13.1

MPH

140

Watts

517

Calories
March 28, 2016

10.2

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 43:59

13.9

MPH

144

Watts

445

Calories
March 26, 2016

10.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:09

13.6

MPH

139

Watts

433

Calories
March 25, 2016

10.0

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:19

13.0

MPH

129

Watts

425

Calories
March 24, 2016

9.5

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 39:04

14.7

MPH

128

Watts

356

Calories
March 22, 2016

8.4

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:01

15.7

MPH

139

Watts

314

Calories
March 21, 2016

10.4

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:39

15.9

MPH

140

Watts

312

Calories

Mini Mayhem

2.03 mi in 7:21

16.6

MPH

142

Watts

73

Calories
March 20, 2016

7.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:47

13.6

MPH

138

Watts

338

Calories
March 12, 2016

7.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:07

13.4

MPH

141

Watts

349

Calories
March 10, 2016

7.6

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 32:14

14.1

MPH

143

Watts

322

Calories
March 9, 2016

17.1

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:10

14.3

MPH

138

Watts

303

Calories

Rabbit Run

2.36 mi in 8:37

16.4

MPH

144

Watts

87

Calories

Ravens Roost

7.22 mi in 28:42

15.1

MPH

144

Watts

290

Calories
March 8, 2016

9.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

150

Watts

75

Calories

Apple Grinder

6.98 mi in 29:51

14.0

MPH

117

Watts

253

Calories
March 7, 2016

14.0

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:27

14.6

MPH

121

Watts

248

Calories

Sunday Afternoon

6.98 mi in 27:34

15.2

MPH

139

Watts

270

Calories
March 5, 2016

12.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

181

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

146

Watts

38

Calories

Farmers Bluff

6.91 mi in 28:21

14.6

MPH

119

Watts

244

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

136

Watts

51

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

143

Watts

74

Calories
March 4, 2016

12.4

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:22

15.0

MPH

124

Watts

225

Calories

Ironhorse Rush

6.01 mi in 25:59

13.9

MPH

121

Watts

226

Calories
March 3, 2016

15.9

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:27

15.2

MPH

137

Watts

207

Calories

Moody Ambush

5.43 mi in 23:42

13.7

MPH

114

Watts

196

Calories

Dragon Fire

5.00 mi in 19:29

15.4

MPH

123

Watts

171

Calories
March 2, 2016

10.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:38

13.6

MPH

130

Watts

218

Calories

City Express

4.53 mi in 23:25

11.6

MPH

141

Watts

232

Calories
March 1, 2016

6.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

145

Watts

73

Calories

Fruitdale

4.42 mi in 15:43

16.9

MPH

142

Watts

157

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 603

of 30,691 Riders

1,100

Points

Challenge Totals

March 31, 2016

10.67 Miles

425 Calories

0 Score

March 30, 2016

11.53 Miles

517 Calories

0 Score

March 28, 2016

10.16 Miles

445 Calories

0 Score

March 26, 2016

10.01 Miles

433 Calories

0 Score

March 25, 2016

10.01 Miles

425 Calories

0 Score

March 24, 2016

9.54 Miles

356 Calories

0 Score

March 22, 2016

8.38 Miles

314 Calories

0 Score

March 21, 2016

10.41 Miles

385 Calories

0 Score

March 20, 2016

7.87 Miles

338 Calories

0 Score

March 12, 2016

7.87 Miles

349 Calories

0 Score

March 10, 2016

7.60 Miles

322 Calories

0 Score

March 9, 2016

17.02 Miles

680 Calories

0 Score

March 8, 2016

9.01 Miles

327 Calories

0 Score

March 7, 2016

13.89 Miles

518 Calories

0 Score

March 5, 2016

12.46 Miles

446 Calories

0 Score

March 4, 2016

12.34 Miles

451 Calories

0 Score

March 3, 2016

15.86 Miles

575 Calories

0 Score

March 2, 2016

9.90 Miles

451 Calories

0 Score

March 1, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016