Paula Moscatelli - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Paula Moscatelli

Gold's Gym - Bridgewater 50-59

50-59

# 12 of 533

1,500 Points

# 12

of 533 Riders

1,500

Points

Challenge Totals

Miles	132
Calories	5,272
Score	0

Timeline

March 29, 2016

10.80 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:23

1

20:23

5.37

15.8

248

179

172

Moody Ambush

5.43 mi in 22:37

1

22:37

5.43

14.4

207

128

142
March 23, 2016

17.84 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:04

1

28:04

5.43

11.6

187

87

118

Broken Spoke

5.43 mi in 25:43

1

25:43

5.43

12.7

192

100

124

Apple Grinder

6.98 mi in 24:31

1

24:31

6.98

17.1

301

181

0
March 22, 2016

1.18 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.18 mi in 4:55

0.22

4:55

1.18

14.4

41

119

193
March 19, 2016

10.59 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:51

1

27:51

5.37

11.6

202

97

142

City Express

0.69 mi in 3:30

0.15

3:30

0.69

11.8

29

120

0

City Express

4.53 mi in 20:54

1

20:54

4.53

13.0

248

173

0
March 17, 2016

10.86 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:42

1

21:42

6.33

17.5

263

178

123

City Express

4.53 mi in 28:07

1

28:07

4.53

9.7

213

103

131
March 15, 2016

11.74 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:49

1

17:49

3.37

11.3

96

66

113

Coastal Run

3.37 mi in 11:18

1

11:18

3.37

17.9

143

186

0

Dragon Fire

5.00 mi in 22:10

1

22:10

5

13.5

158

95

0
March 11, 2016

29.61 Miles

1,253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

90

84

0

Lost Trail

3.25 mi in 11:31

1.12

11:31

3.25

16.9

133

169

0

Alpine Splash

2.93 mi in 15:38

1

15:38

2.93

11.2

112

95

0

Savage Revenge

20.02 mi in 1:17:24

1

1:17:24

20.02

15.5

904

170

138

Mini Mayhem

0.50 mi in 3:17

0.25

3:17

0.5

9.1

15

54

141
March 9, 2016

9.25 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:39

1

31:39

7.22

13.7

280

123

79

Mini Mayhem

2.03 mi in 6:47

1

6:47

2.03

18.0

81

175

0
March 7, 2016

12.77 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

212

0

Campus Loop

2.63 mi in 9:37

1.30

9:37

2.63

16.4

101

151

72

Evening Bliss

2.36 mi in 9:07

1

9:07

2.36

15.5

85

133

0

Fruitdale

4.42 mi in 14:21

1

14:21

4.42

18.5

178

182

0

Rabbit Run

2.36 mi in 8:03

1

8:03

2.36

17.6

96

175

0
March 4, 2016

2.50 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

144

0

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

54

150

0
March 3, 2016

3.52 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

111

0

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

31

93

0

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

44

94

79
March 2, 2016

8.40 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:49

1

14:49

4.01

16.2

166

163

93

Rabbit Run

2.36 mi in 10:06

1

10:06

2.36

14.0

81

110

92

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

77

152

0
March 29, 2016

10.9

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:23

15.8

MPH

179

Watts

248

Calories

Moody Ambush

5.43 mi in 22:37

14.4

MPH

128

Watts

207

Calories
March 23, 2016

18.0

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:04

11.6

MPH

87

Watts

187

Calories

Broken Spoke

5.43 mi in 25:43

12.7

MPH

100

Watts

192

Calories

Apple Grinder

6.98 mi in 24:31

17.1

MPH

181

Watts

301

Calories
March 22, 2016

1.2

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.18 mi in 4:55

14.4

MPH

119

Watts

41

Calories
March 19, 2016

10.9

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:51

11.6

MPH

97

Watts

202

Calories

City Express

0.69 mi in 3:30

11.8

MPH

120

Watts

29

Calories

City Express

4.53 mi in 20:54

13.0

MPH

173

Watts

248

Calories
March 17, 2016

11.1

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:42

17.5

MPH

178

Watts

263

Calories

City Express

4.53 mi in 28:07

9.7

MPH

103

Watts

213

Calories
March 15, 2016

12.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:49

11.3

MPH

66

Watts

96

Calories

Coastal Run

3.37 mi in 11:18

17.9

MPH

186

Watts

143

Calories

Dragon Fire

5.00 mi in 22:10

13.5

MPH

95

Watts

158

Calories
March 11, 2016

29.9

Miles

1,259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

84

Watts

90

Calories

Lost Trail

3.25 mi in 11:31

16.9

MPH

169

Watts

133

Calories

Alpine Splash

2.93 mi in 15:38

11.2

MPH

95

Watts

112

Calories

Savage Revenge

20.02 mi in 1:17:24

15.5

MPH

170

Watts

904

Calories

Mini Mayhem

0.50 mi in 3:17

9.1

MPH

54

Watts

15

Calories
March 9, 2016

9.4

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:39

13.7

MPH

123

Watts

280

Calories

Mini Mayhem

2.03 mi in 6:47

18.0

MPH

175

Watts

81

Calories
March 7, 2016

13.4

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

212

Watts

42

Calories

Campus Loop

2.63 mi in 9:37

16.4

MPH

151

Watts

101

Calories

Evening Bliss

2.36 mi in 9:07

15.5

MPH

133

Watts

85

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

182

Watts

178

Calories

Rabbit Run

2.36 mi in 8:03

17.6

MPH

175

Watts

96

Calories
March 4, 2016

2.7

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

144

Watts

36

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

150

Watts

54

Calories
March 3, 2016

3.6

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

111

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

93

Watts

31

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

94

Watts

44

Calories
March 2, 2016

8.7

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:49

16.2

MPH

163

Watts

166

Calories

Rabbit Run

2.36 mi in 10:06

14.0

MPH

110

Watts

81

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

152

Watts

77

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 12

of 533 Riders

1,500

Points

Challenge Totals

March 29, 2016

10.80 Miles

454 Calories

0 Score

March 23, 2016

17.84 Miles

680 Calories

0 Score

March 22, 2016

1.18 Miles

41 Calories

0 Score

March 19, 2016

10.59 Miles

479 Calories

0 Score

March 17, 2016

10.86 Miles

476 Calories

0 Score

March 15, 2016

11.74 Miles

397 Calories

0 Score

March 11, 2016

29.61 Miles

1,253 Calories

0 Score

March 9, 2016

9.25 Miles

360 Calories

0 Score

March 7, 2016

12.77 Miles

502 Calories

0 Score

March 4, 2016

2.50 Miles

90 Calories

0 Score

March 3, 2016

3.52 Miles

107 Calories

0 Score

March 2, 2016

8.40 Miles

324 Calories

0 Score

March 29, 2016

10.9

456

0

March 23, 2016

18.0

685

0

March 22, 2016

1.2

41

0

March 19, 2016

10.9

486

0

March 17, 2016

11.1

487

0

March 15, 2016

12.0

402

0

March 11, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016