Larry Horlick - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Larry Horlick

YMCA - MetroWest - Framingham 60-69

60-69

# 4,504 of 30,680

200 Points

# 4,504

of 30,680 Riders

200

Points

Challenge Totals

Miles	11
Calories	478
Score	0

Timeline

March 31, 2016

5.43 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:19

1

18:19

5.43

17.8

237

191

137
March 30, 2016

4.42 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:44

1

13:44

4.42

19.3

183

198

149
March 28, 2016

10.37 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:37

1

19:37

5.37

16.4

240

180

140

Dragon Fire

5.00 mi in 15:52

1

15:52

5

18.9

213

199

152
March 26, 2016

14.27 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

135

172

121

Bent Spoke

4.01 mi in 13:44

1

13:44

4.01

17.5

169

181

145

Rabbit Run

2.36 mi in 7:46

1

7:46

2.36

18.2

97

185

134

City Express

4.53 mi in 19:48

1

19:48

4.53

13.7

235

173

141
March 24, 2016

17.81 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

210

157

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

42

189

150

Campus Loop

2.03 mi in 6:17

1

6:17

2.03

19.4

86

207

140

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

77

163

145

Evening Bliss

2.36 mi in 8:05

1

8:05

2.36

17.5

91

164

145

Lost Trail

2.91 mi in 10:13

1

10:13

2.91

17.1

114

163

145

Alpine Splash

2.93 mi in 11:40

1

11:40

2.93

15.1

124

154

142

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

58

180

143

Mini Mayhem

2.03 mi in 6:36

1

6:36

2.03

18.5

81

181

146
March 21, 2016

6.28 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:09

1

9:09

2.91

19.1

129

212

154

Coastal Run

3.37 mi in 10:42

1

10:42

3.37

18.9

146

203

140
March 19, 2016

2.03 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:31

1

6:31

2.03

18.7

84

191

144
March 17, 2016

11.53 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 46:55

1

46:55

11.53

14.7

517

159

133
March 15, 2016

11.03 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:25

1

45:25

11.03

14.6

489

155

140
March 13, 2016

20.02 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:20:54

1

1:20:54

20.02

14.8

846

150

134
March 10, 2016

11.03 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 44:05

1

44:05

11.03

15.0

497

163

143
March 7, 2016

11.03 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:29

1

45:29

11.03

14.6

490

155

135
March 3, 2016

11.03 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:43

1

47:43

11.03

13.9

475

142

133
March 31, 2016

5.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:19

17.8

MPH

191

Watts

237

Calories
March 30, 2016

4.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:44

19.3

MPH

198

Watts

183

Calories
March 28, 2016

10.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:37

16.4

MPH

180

Watts

240

Calories

Dragon Fire

5.00 mi in 15:52

18.9

MPH

199

Watts

213

Calories
March 26, 2016

14.4

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:27

17.7

MPH

172

Watts

135

Calories

Bent Spoke

4.01 mi in 13:44

17.5

MPH

181

Watts

169

Calories

Rabbit Run

2.36 mi in 7:46

18.2

MPH

185

Watts

97

Calories

City Express

4.53 mi in 19:48

13.7

MPH

173

Watts

235

Calories
March 24, 2016

17.9

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

210

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

189

Watts

42

Calories

Campus Loop

2.03 mi in 6:17

19.4

MPH

207

Watts

86

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

163

Watts

77

Calories

Evening Bliss

2.36 mi in 8:05

17.5

MPH

164

Watts

91

Calories

Lost Trail

2.91 mi in 10:13

17.1

MPH

163

Watts

114

Calories

Alpine Splash

2.93 mi in 11:40

15.1

MPH

154

Watts

124

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

180

Watts

58

Calories

Mini Mayhem

2.03 mi in 6:36

18.5

MPH

181

Watts

81

Calories
March 21, 2016

6.3

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:09

19.1

MPH

212

Watts

129

Calories

Coastal Run

3.37 mi in 10:42

18.9

MPH

203

Watts

146

Calories
March 19, 2016

2.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:31

18.7

MPH

191

Watts

84

Calories
March 17, 2016

11.5

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 46:55

14.7

MPH

159

Watts

517

Calories
March 15, 2016

11.0

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:25

14.6

MPH

155

Watts

489

Calories
March 13, 2016

20.0

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:20:54

14.8

MPH

150

Watts

846

Calories
March 10, 2016

11.0

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 44:05

15.0

MPH

163

Watts

497

Calories
March 7, 2016

11.0

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:29

14.6

MPH

155

Watts

490

Calories
March 3, 2016

11.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:43

13.9

MPH

142

Watts

475

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 4,504

of 30,680 Riders

200

Points

Challenge Totals

March 31, 2016

5.43 Miles

237 Calories

0 Score

March 30, 2016

4.42 Miles

183 Calories

0 Score

March 28, 2016

10.37 Miles

453 Calories

0 Score

March 26, 2016

14.27 Miles

636 Calories

0 Score

March 24, 2016

17.81 Miles

716 Calories

0 Score

March 21, 2016

6.28 Miles

275 Calories

0 Score

March 19, 2016

2.03 Miles

84 Calories

0 Score

March 17, 2016

11.53 Miles

517 Calories

0 Score

March 15, 2016

11.03 Miles

489 Calories

0 Score

March 13, 2016

20.02 Miles

846 Calories

0 Score

March 10, 2016

11.03 Miles

497 Calories

0 Score

March 7, 2016

11.03 Miles

490 Calories

0 Score

March 3, 2016

11.03 Miles

475 Calories

0 Score

March 31, 2016

5.5

238

0

March 30, 2016

4.4

185

0

March 28, 2016

10.5

457

0

March 26, 2016

14.4

645

0

March 24, 2016

17.9

733

0

March 21, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016